Curves New Redruth

Curves New Redruth Do you want to get fit, gain strength or tone up? Follow Curves to get healthy tips and engage with

Curves is a fitness facility with a unique 30-minute full body workout especially designed for women. The Curves workout combines Strength Training with cardio and flexibility to create long lean muscles, raise metabolism, burn fat, and tone your body. It is a fun, fast, safe, and effective workout for women of all ages and abilities - The Curves circuit includes 8-12 machines which works every major muscle group – you can burn up to 500 kcals in just 30 minutes!

- Support from a coach: We are committed to provide you a great personalized service. The Curves coaches will always be in the circuit to train and motivate you throughout the whole workout – you're never alone!

- Proven results: Our CurvesSmart software will keep you motivated to work harder and you will receive a full report of your progress after each session. - Curves Complete is a fully personalized weight-loss solution that includes customisable meal plans, one-on-one coaching and support.

- Curves community: You will workout within a supportive community of women. In-club promotions and events encourage women to support charitable causes, learn about health-related issues, and forge lasting friendships as part of the global Curves Community.

🌞 It’s the Summer of Strength! More movement, more confidence, more YOU. This is your time to shine, sweat, and step int...
20/12/2025

🌞 It’s the Summer of Strength!

More movement, more confidence, more YOU. This is your time to shine, sweat, and step into your power. Let’s make this a season of strength, growth, and unstoppable energy! 💥💪

💪 Working out at Curves is more than just a workout—it’s a lifestyle. It’s a place where women support women, where ever...
18/12/2025

💪 Working out at Curves is more than just a workout—it’s a lifestyle.

It’s a place where women support women, where every effort is celebrated, and where strength is built from the inside out. Whether you’re starting your journey or pushing new limits, Curves is where confidence grows and goals are achieved. ✨

💖 Real women. Real stories. Real results.Behind every smile is a journey of strength, courage, and growth. Our members i...
15/12/2025

💖 Real women. Real stories. Real results.

Behind every smile is a journey of strength, courage, and growth. Our members inspire us every single day with their commitment, resilience, and transformation—inside and out. Thank you for trusting Curves with your wellness journey. 💪✨

⏱️ You’re just 30 minutes away from a good workout! 💪✨ Sometimes all it takes is a small step to start something amazing...
10/12/2025

⏱️ You’re just 30 minutes away from a good workout! 💪✨

Sometimes all it takes is a small step to start something amazing. In just half an hour, you can move, sweat, and invest in your health – and feel proud of yourself for showing up. Don’t wait, your stronger, healthier self is just 30 minutes away! 🌟

🎉 Celebrating Another Year of Strength, Growth & Success! 💪✨ Another year with Curves means more milestones, more achiev...
09/12/2025

🎉 Celebrating Another Year of Strength, Growth & Success! 💪✨

Another year with Curves means more milestones, more achievements, and more lives transformed. Every day we show up, push ourselves, and support each other, we’re building something powerful—inside and out.

Here’s to continuing the journey, embracing every challenge, and celebrating the incredible strength of our Curves community! 🌟

💪 Machine of the Month: Stretch Circuit! 🧘‍♀️✨ This month, we’re spotlighting the Stretch Circuit – your go-to for flex...
05/12/2025

💪 Machine of the Month: Stretch Circuit! 🧘‍♀️✨

This month, we’re spotlighting the Stretch Circuit – your go-to for flexibility, mobility, and recovery. Perfect for warming up, cooling down, or just giving your body some love after a workout. Stretch, move, and feel the difference! 🌟

💜 Love Yourself, Love Your Journey 💪✨At Curves, we believe that the strongest relationships start with the one you have ...
29/11/2025

💜 Love Yourself, Love Your Journey 💪✨

At Curves, we believe that the strongest relationships start with the one you have with yourself. Celebrate every rep, every step, and every moment you choose you. 🌸💖

Because when you love yourself, everything else falls into place! 💜

Purple Friday is Here! 🎉💪It’s time to celebrate YOU, our amazing Curves community! Purple Friday brings exclusive offers...
25/11/2025

Purple Friday is Here! 🎉💪

It’s time to celebrate YOU, our amazing Curves community! Purple Friday brings exclusive offers, fun challenges, and the motivation you need to crush your fitness goals. 🌟

✨ Don’t wait — grab your spot, bring a friend, and let’s make this Purple Friday unforgettable!

Call or WhatsApp us now! 0737285135

💜 Purple Friday is Coming! 🛍️💪Get ready, ladies… something BIG is on the horizon! This Purple Friday, Curves is bringing...
20/11/2025

💜 Purple Friday is Coming! 🛍️💪

Get ready, ladies… something BIG is on the horizon! This Purple Friday, Curves is bringing you exclusive offers, amazing deals, and a chance to kickstart your fitness journey like never before. 🌟

✨ Stay tuned — you won’t want to miss this!

The Greatest Wealth is Health 💪✨Your health is your most valuable investment — not something to take for granted. Every ...
07/11/2025

The Greatest Wealth is Health 💪✨

Your health is your most valuable investment — not something to take for granted. Every workout, every stretch, every moment you choose you adds to a richer, stronger, happier life. 🌸

Remember: it’s not about perfection, it’s about progress. Keep showing up, keep moving, and keep choosing your health — because that’s where true wealth begins. 💫

💜 Machine of the Month: Bicep–Tricep! 💪✨This powerhouse machine targets your upper arms, helping you tone, strengthen, a...
03/11/2025

💜 Machine of the Month: Bicep–Tricep! 💪✨

This powerhouse machine targets your upper arms, helping you tone, strengthen, and sculpt both your biceps and triceps — for arms that feel as strong as they look! 🔥

👉 How it works:
Alternate between pushing to engage your triceps and pulling to activate your biceps. Adjust your resistance level to challenge yourself safely while maintaining good form.

💡 Coach Tip: Focus on slow, controlled movements — it’s not about speed, it’s about form and muscle engagement!

💪 Every rep, every smile, every “you’ve got this!” — that’s what makes Curves special 💜✨Here, it’s not just about breaki...
03/11/2025

💪 Every rep, every smile, every “you’ve got this!” — that’s what makes Curves special 💜✨

Here, it’s not just about breaking a sweat — it’s about building strength, confidence, and friendships that last 🌸🤝 Our 30-minute total body circuit is designed for women of all ages and fitness levels to move, laugh, and grow stronger together 💃🔥

Because at Curves, we don’t just work out — we show up for ourselves and each other 💕🙌

Address

Soho Square, 9 Jubili Street, Raceview
Alberton
1449

Opening Hours

Monday 06:00 - 19:00
Tuesday 06:00 - 19:30

Telephone

+27737285134

Website

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