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Monday 06:00 - 19:00 Tuesday 06:00 - 19:30

Curves New Redruth

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Curves New Redruth

Do you want to get fit, gain strength or tone up? Follow Curves to get healthy tips and engage with

Curves is a fitness facility with a unique 30-minute full body workout especially designed for women. The Curves workout combines Strength Training with cardio and flexibility to create long lean muscles, raise metabolism, burn fat, and tone your body. It is a fun, fast, safe, and effective workout for women of all ages and abilities - The Curves circuit includes 8-12 machines which works every major muscle group – you can burn up to 500 kcals in just 30 minutes!

- Support from a coach: We are committed to provide you a great personalized service. The Curves coaches will always be in the circuit to train and motivate you throughout the whole workout – you're never alone!

- Proven results: Our CurvesSmart software will keep you motivated to work harder and you will receive a full report of your progress after each session. - Curves Complete is a fully personalized weight-loss solution that includes customisable meal plans, one-on-one coaching and support.

- Curves community: You will workout within a supportive community of women. In-club promotions and events encourage women to support charitable causes, learn about health-related issues, and forge lasting friendships as part of the global Curves Community.

16/01/2026

Working out at Curves is about more than exercise 💜

It’s about feeling supported, moving at your own pace, and building confidence one workout at a time.

No pressure. No judgement. Just you — getting stronger ✨

11/01/2026

💧 Stay Hydrated 💧

Strong bodies need care, and hydration is one of the simplest ways to support your energy, focus, and recovery.

Sip often, listen to your body, and remember — taking care of yourself is part of getting stronger 💜

Small habits. Big impact.

💧✨

09/01/2026

✨ Thrive in 2026 ✨

This is your year to take charge — not with pressure, but with purpose 💜
Your fitness journey doesn’t have to be extreme to be effective. It just needs consistency, support, and belief in yourself.

Read our latest article and discover how to thrive in 2026 — physically, mentally, and confidently ✨

Read now: https://www.curvesafrica.com/news-and-articles/

08/01/2026

🎥 Machine of the Month: Squat Machine

Strong legs. Powerful glutes. Confident movement.
The squat machine helps build lower-body strength while supporting proper form — perfect for moving safely and feeling strong at every level.

Remember: progress isn’t about how heavy you lift, but how confidently you move ✨
Our Curves coaches are always here to guide you and cheer you on 💜

💪✨

06/01/2026

✨ Wellness Tip: Enjoy the Glow ✨

Movement isn’t just about changing your body — it’s about how it makes you feel.

That post-workout glow? It’s confidence, energy, and pride all wrapped into one 💜
Pause. Breathe it in. Celebrate yourself — you earned it.

✨

04/01/2026

Real women. Real stories. Real results 💜

Every journey is different, but the confidence, strength, and support remain the same.
We’re so proud to be part of these transformations — inside and out ✨

01/01/2026

✨ A new year brings a fresh chapter — not to be perfect, but to begin again. ✨

This year is about choosing yourself with kindness, showing up even on the days it feels hard, and celebrating every small win along the way.
It’s about strength that grows quietly, confidence that builds over time, and a community that believes in you — always.

Whether you’re starting fresh or continuing your journey, know this: you are not alone, and you are more capable than you think.
Here’s to movement that feels good, progress that feels proud, and a year of putting you first 💜
Welcome to a year of strength, support, and self-belief.

💪✨

31/12/2025

💪 Strength isn’t just physical—it’s mental, emotional, and unstoppable.

Every challenge you face is an opportunity to grow stronger. Keep pushing, keep believing, and embrace the power within you. ✨

25/12/2025

🎄✨ Merry Christmas from all of us at Curves New Market! ✨🎄

May your day be filled with joy, laughter, and love. Take a moment to celebrate yourself, your health, and the strength you’ve built all year. 💖💪

Here’s to a festive season full of happiness and wellness!🎉

20/12/2025

🌞 It’s the Summer of Strength!

More movement, more confidence, more YOU. This is your time to shine, sweat, and step into your power. Let’s make this a season of strength, growth, and unstoppable energy! 💥💪

18/12/2025

💪 Working out at Curves is more than just a workout—it’s a lifestyle.

It’s a place where women support women, where every effort is celebrated, and where strength is built from the inside out. Whether you’re starting your journey or pushing new limits, Curves is where confidence grows and goals are achieved. ✨

15/12/2025

💖 Real women. Real stories. Real results.

Behind every smile is a journey of strength, courage, and growth. Our members inspire us every single day with their commitment, resilience, and transformation—inside and out. Thank you for trusting Curves with your wellness journey. 💪✨

Address

Soho Square, 9 Jubili Street, Raceview
Alberton
1449

Opening Hours

Monday	06:00 - 19:00
Tuesday	06:00 - 19:30

Telephone

+27737285134

Website

http://www.curvesnewredruth.co.za/

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