Ma se Blare

17/11/2025

Why We Can't Live Without Bees

Bees are tiny creatures with a monumental impact on our world! Did you know that these incredible pollinators are responsible for 1 out of every 3 bites of food we eat? 🍎🥕 From delicious fruits and vegetables to nuts and coffee, bees ensure our plates are full and diverse.

Beyond our dinner tables, bees are vital for the health of our planet's ecosystems. They pollinate wild plants and trees, providing food and shelter for countless other animals and supporting biodiversity. Without them, our natural world would suffer immense losses, leading to a ripple effect across entire food chains.

Let's appreciate and protect our busy bee friends! 🐝🌍

15/11/2025

Nourish Naturally: Top Health Trends for a Holistically Healthier You!

Are you passionate about natural health and wellness? The landscape of natural products and holistic living is evolving, bringing exciting new ways to support your well-being! We're seeing a huge emphasis on 'clean label' and whole, natural ingredients, ensuring you know exactly what you're putting into and onto your body. Superfoods and functional foods continue to gain popularity, focusing on gut health, immunity, and even personalized nutrition tailored to your unique needs.

Beyond what's inside, sustainability matters more than ever, with a growing preference for eco-friendly and biodegradable packaging. Personalized wellness programs, from custom product deliveries to targeted health plans, are also on the rise. Look out for innovative consumption forms like gummies and tinctures for easier, faster absorption. Embrace trends like naturopathy, digital detoxes, and incorporating more natural movement into your day for a truly balanced lifestyle.

What natural health trend are you most excited to try or continue this year? Share in the comments!

15/11/2025

Dancing into higher frequencies.
Planting Project starting again soon.
💃🏾💃🏾💃🏾

19/10/2025

"Margarine might appear as a simple, convenient spread for your bread, but it hides a shocking truth: it is just one molecule away from plastic. This unsettling fact brings awareness to what we consume and how we often overlook the ingredients in processed foods. It shares 27 ingredients with paint, highlighting the lack of natural ingredients in its composition.

In a world where processed foods are becoming more prevalent, it’s crucial to stay informed and make healthier choices. Embrace natural alternatives that promote well-being, and opt for real, wholesome foods that nourish the body. Ayurveda encourages a mindful approach to nutrition, ensuring that what you put into your body is pure and life-affirming.

By shifting towards natural, whole foods and reducing your intake of synthetic products, you can experience a better quality of health and vitality. Ayurveda provides timeless wisdom on choosing foods that enhance your mind-body connection. 🌿🍞"

16/10/2025

05/10/2025

🤘

29/09/2025

25/09/2025

Shilijit.
Rich in minerals: Contains fulvic acid and over 80 trace minerals essential for overall health.

Anti-aging properties: Promotes cell regeneration, reduces oxidative stress, and may slow aging.

Energy booster: Improves mitochondrial function, supporting ATP (cellular energy) production.

Enhances nutrient absorption: Fulvic acid helps transport nutrients into cells efficiently.

🧠 Cognitive & Mental Wellness

Improves memory and focus: Traditionally used for brain health; may protect against Alzheimer’s.

Stress reduction: Adaptogenic qualities help regulate the body’s stress response.

Mood support: May help reduce symptoms of anxiety and depression through balancing neurotransmitters.

Neuroprotection: Reduces buildup of tau proteins linked to neurodegenerative diseases.

💪 Physical Performance

Increases stamina and endurance: Used by athletes for better exercise recovery and performance.

Muscle strength: Enhances testosterone and growth hormone levels, aiding lean muscle mass.

Speeds recovery: Reduces fatigue and muscle soreness after workouts.

🩸 Blood & Heart Health

Improves circulation: Helps oxygen transport and nutrient delivery.

Heart protective: May lower cholesterol, triglycerides, and protect heart tissue from damage.

Blood sugar regulation: Supports balanced glucose levels (use with caution if diabetic).

🧬 Hormonal & Reproductive Health

Boosts testosterone: Clinically shown to raise testosterone levels in men.

Increases fertility: Enhances s***m count, motility, and quality.

Supports women’s reproductive health: Balances hormones, supports menstrual health, and may ease PMS/menopause symptoms.

Libido enhancer: Traditionally used as an aphrodisiac for both men and women.

🛡️ Immune & Anti-inflammatory Effects

Strengthens immunity: Stimulates white blood cell production.

Anti-inflammatory: Reduces chronic inflammation and joint pain.

Antioxidant powerhouse: Protects against free radical damage and chronic illness.

🦴 Bone, Joint & Pain Relief

Supports bone density: May improve calcium uptake and strengthen bones.

Joint health: Reduces pain, stiffness, and inflammation in arthritis.

Wound healing: Traditionally applied in pastes to aid tissue repair.

⚖️ Detox & Gut Health

Heavy metal detox: Fulvic acid binds and helps eliminate toxins.

Gut support: Improves microbiome balance and digestion.

Anti-ulcer properties: Protects the stomach lining.

🌸 For Women’s Wellness

Balances mood swings during hormonal changes.

Supports skin health and natural glow.

Boosts iron absorption (useful in anemia prevention).

- Made Naturally, Just for You -

21/09/2025

Lions Mane, Reishi, Turkey Tale, Black Cohosh, Vasaka, Chaya

20/09/2025

Snails help recycle organic matter and enrich soil—so keep them in balance, not out of the picture.
They may nibble on your plants, but they’re still vital members of the ecosystem.
🌱 Instead of harsh chemicals, try:
• Coffee grounds sprinkled around plants
• Crushed eggshells as a gentle barrier
• Handpicking at dusk or dawn

19/09/2025

Not sure where to start?

Micro-Dose 🍄

3 month -Self-Discovery Journey
Micro dosing Capsules available.

Researchers have discovered that psilocybin, the psychoactive compound in “magic mushrooms,” may extend the lifespan of human cells by over 50%. This unexpected result comes from a 2025 study that tested psilocybin’s effects on skin and lung cells. Scientists found that treated cells showed slower aging, improved repair mechanisms, and resistance to stress damage.
This finding adds to a growing body of evidence that psilocybin and related compounds could have anti-aging and regenerative properties, far beyond their current reputation as mental health therapies. Already being studied for depression, anxiety, and PTSD, psilocybin could also become part of longevity science, potentially leading to new treatments that delay age-related decline.
If validated in human trials, this breakthrough could mean psilocybin isn’t just about altering perception—it could reshape medicine itself. From anti-aging supplements to regenerative therapies, nature’s “magic” molecule may be hiding the keys to both mental health and extended lifespan.

18/09/2025

"Life is a Dance💜

We never know what the next routine will be.
But if we remain flowable in our movements,
We will catch onto the pulls and thrusts of our inner heart beats,
Changing rhythms, without keeping count

Dance.✌"