07/11/2025
Summer is definitely on its way. Remember to apply sunscreen when out and about, even on seemingly cloudy days. Choose a broad-spectrum product with an SPF of 30 or higher and apply it generously and reapply it every two hours, or more often if swimming or sweating. Sunscreen is most effective when used as part of a comprehensive sun-protection plan that also includes seeking shade and wearing protective clothing, hats, and sunglasses.