Nude Food

Nude Food A Food Specialist who loves to bake a variety of Rusks & traditional Shortbread. Passionate about sh

Oh my… this could be the start of something ridiculously delicious & nutritious (of course)! 😋Think roasted almonds, pis...
21/02/2026

Oh my… this could be the start of something ridiculously delicious & nutritious (of course)! 😋

Think roasted almonds, pistachios, chia seed, coconut, ceremonial cacao, dates… yes please! 🤍

Orange sweet potato goodness …blended with mixed seeds, almonds, pecans & a dash of cinnamon! 🧡
14/02/2026

Orange sweet potato goodness …blended with mixed seeds, almonds, pecans & a dash of cinnamon! 🧡

Flower power Shortbread 😂 Baking these little biscuit treats is ancestral and one of my favourites!The symbolism of the ...
12/02/2026

Flower power Shortbread 😂 Baking these little biscuit treats is ancestral and one of my favourites!The symbolism of the flower and butterfly is about blooming through inevitable change… with some sugar to sweeten the journey!

Fresh veggies in the pot… yummy yummy yes please! 😋 I don’t usually make vegetable stock since I prefer the whole animal...
11/02/2026

Fresh veggies in the pot… yummy yummy yes please! 😋
I don’t usually make vegetable stock since I prefer the whole animal protein stock vibe, but this was specially prepared for my next retreat.

I’m preparing a vegetarian menu for the retreat and don’t prefer commercial dried or wet stock… for multiple reasons… anyway… thankfully Mum reminded me how easy it is to prepare your own veggie stock and I did just that! Thanks Mum! 🧡

Sourdough flatbreads have become a ‘thing’ in my kitchen! Quick, completely delicious and sooo nourishing in the best po...
11/02/2026

Sourdough flatbreads have become a ‘thing’ in my kitchen! Quick, completely delicious and sooo nourishing in the best possible ways!
I use the best quality Virgin, Cold-pressed Olive oils I can find - my latest favourite is the range🤍
You’ve gotta try this recipe if you enjoy good gut health 😬

It’s been 6 months since I shared what I’ve been ‘cooking’ up and I’m back from my social media break… helllllllooooooo!!🤗 Good to be back to undress food with you.
I’ll share the recipe I use on my blog site for you to try!

Bienstich (bee sting) cupcakes made for a birthday treat! The inside of this cake is so cool with its comby looking insi...
20/07/2025

Bienstich (bee sting) cupcakes made for a birthday treat! The inside of this cake is so cool with its comby looking inside 🐝and crunchy nut topping💛 So yummy!

I enjoy making this cake and believe it’s best served with extra custard!! 😋 and always love🥰

Herb Butter is always in my fridge! Nothing is as fresh and as good as grass-fed Farm butter - blended with home grown h...
17/07/2025

Herb Butter is always in my fridge!
Nothing is as fresh and as good as grass-fed Farm butter - blended with home grown herbs & a sprinkle of red onion & garlic optional.

I love home made herb butter & use it to cook with or spread on freshly baked sourdough or melted on fresh home made pasta! Delish & so versatile! 💚

This is by far my best homemade green dressing/sauce! 💚 I usually don’t follow a formal recipe and may use my recipe as ...
15/07/2025

This is by far my best homemade green dressing/sauce! 💚 I usually don’t follow a formal recipe and may use my recipe as a guide when I haven’t made it in a while! I love the freshness of the herby flavours and simply add fresh green leaf herbs I have growing in the garden. The combo of Parsley, Chives and Basil is very nice but added Thyme, Mint and Rocket can also create some unique herbful flavours!

I also love making this dressing because it’s the best way to use up any extra avo to be enjoyed in an unusual way.

The acidity of the vinegars and lemon juice keeps the vibrant green colour and the it doesn’t brown.

Here is my version of this yummy dressing for you to try yourself!💫

Green Goddess Dressing Ingredients:
•1/2 tsp chopped fresh Parsley•1 cup Baby spinach•1/2 Avo (optional)•1/2 cup chopped fresh Chives•1/4 cup chopped Basil (optional) •1 Garlic clove•3 Tbsp white wine Vinegar•1 Tbsp Apple cider Vinegar•3 Tbsp real, from a real lemon Lemon juice•1/2 cup Olive oil•1/2 cup Greek yogurt•1/4 cup Mayo•1 tsp Dijon mustard•2 tsp of sugar•Salt and Pepper to taste In a blender, blend all ingredients together until smooth.

Adjust according to thickness and taste - adding more lemon juice or oil or seasoning.
Enjoy xx

Excerpt From
The Family Favourites Cook book 2024
Shirley Wittig

A positively joyful Potjie dinner on Retreat! This was so fun to do! We had magical moments with lots of laughter, lesso...
13/07/2025

A positively joyful Potjie dinner on Retreat! This was so fun to do! We had magical moments with lots of laughter, lessons learned about South African flavours and fun ways to prepare good food… in good company🤍

Preparing mini Naan bread - so simple and simply delicious! 😬 It’s a time saver to have the dough prepared ahead. Can’t ...
28/04/2025

Preparing mini Naan bread - so simple and simply delicious! 😬 It’s a time saver to have the dough prepared ahead. Can’t wait to make them fresh on our Retreat🙌💞

Autumn’s Squash dessert… ready to be enjoyed on the Retreat and loaded with goodness to surprise, delight and nourish! 🧡...
28/04/2025

Autumn’s Squash dessert… ready to be enjoyed on the Retreat and loaded with goodness to surprise, delight and nourish! 🧡

Just love making these little phyllo cups to be filled with deliciousness to nurture and nourish!
28/04/2025

Just love making these little phyllo cups to be filled with deliciousness to nurture and nourish!

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1 Kingscliff Road
Appelsbosch

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Tuesday 05:00 - 15:00
Wednesday 05:00 - 15:00
Thursday 05:00 - 15:00
Friday 05:00 - 12:00

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