Michelle van Dyk

26/12/2025

Long trips cause stiffness and swelling. A pre-travel physio session improves circulation and comfort.

Book now:
📞 060 505 3800

25/12/2025

Wishing you and your loved ones a joyful and peaceful Christmas.

May this festive season bring warmth, gratitude, and moments that fill your heart.
Merry Christmas from Michelle van Dyk Physiotherapy.✨❤️🎄

22/12/2025

Stay active without risking injury. A physiotherapist helps guide safe movement during the busy holidays.

Ballito & Hoedspruit appointments:
📞 060 505 3800

19/12/2025

Extra activity can flare up joint discomfort. Mobilisations and guided exercises help keep your joints steady and happy.

To book: 060 505 3800

16/12/2025

On this Day of Reconciliation, may we be reminded of the power of unity, healing, and understanding.

South Africa is strongest when we stand together — with respect, compassion and hope for a better tomorrow.
🇿🇦✨

15/12/2025

Decorating, lifting and travelling can trigger back pain. Physiotherapy helps correct movement and reduce festive strain.

Book a session:
📞 060 505 3800
📧 michellevandijck@icloud.com

12/12/2025

Get your body ready for long, active days. Gentle strengthening keeps your back, hips and shoulders supported for the festive rush.

Ballito & Hoedspruit Bookings:
📞 060 505 3800 | 📧 michellevandijck@icloud.com\

09/12/2025

Our practice will close on 12 December 2025 and reopen on 07 January 2026.
Thank you for trusting us with your care this year.

Wishing you a restful, joyful festive season — see you in the New Year! 🌿

09/12/2025

Make family time feel good this holiday season. Physiotherapy helps ease tightness and keep your body moving comfortably.

Book in Ballito or Hoedspruit:
📍 Ballito – Izulu Office Park
📞 060 505 3800
📧 michellevandijck@icloud.com
📍 Hoedspruit – Hoedspruit Private Hospital
📞 060 505 3800
📧 michellevandijck@icloud.com

01/12/2025

Don’t let stress carry you into the new month.
Restore balance now with physiotherapy and give yourself the energy to enjoy the festive season ahead.
🌟 Stronger. Healthier. Happier.

📍 Ballito: Suite C102, iZulu Office Park, Reys Place
📍 Hoedspruit: Hoedspruit Private Hospital
📞 060 505 3800

28/11/2025

A short stretch. A posture check. A deep breath.
Small habits make a big difference in protecting your body from stress.
✨ Prevention is better than cure.

📍 Ballito: Suite C102, iZulu Office Park, Reys Place
📍 Hoedspruit: Hoedspruit Private Hospital
📞 060 505 3800

24/11/2025