Kindred Carey

03/04/2026

02/04/2026

Happening tomorrow! Join us on Good Friday to return to the anchorage of the present moment. DM me for the Zoom link or reach out on WhatsApp. Follow my channel for more regular updates. Link in my Bio. 🌳🌈

02/04/2026

A reminder to connect directly with me or Despi if you would like to join us tomorrow at 8:00 SA time. Online sessions to help us feel anchored in these tumultuous times. offering We will explore different practices that provide the skills to respond rather than react to whatever arises. Holding ourselves with compassion and a deep trust in the process and natural unfolding of each present moment.

25/03/2026

When I’m not at … 😆

24/03/2026

An invitation to find anchorage in the safe harbour of mindfulness. Join and me as we facilitate 30min mindfulness practice sessions. We will explore short, practical ways to keep you anchored, safe and build resilience to face the storms of daily life. Connect with us directly to receive the zoom link. 😊

10/03/2026

Belonging as a theme this morning at wrapped in the fierce embrace of self-compassion. For more insights on this as well as practices and event updates please join my WhatsApp channel - link in bio…

04/03/2026

One of the many endangered plant species at . I didn’t get a pic of the plaque explaining the details- if anyone can share? It was a special moment when I saw the little sunbird drinking nectar from the flowers. Earth is a magical place.

16/02/2026

Introduction to Mindfulness Workshop: Finding your anchor

Are you interested in cultivating a kinder relationship with the demands of the modern world?

This is an invitation to move from a reactive “doing” mode into a resilient “being” mode. By integrating neuroscience with foundational mindfulness and the practice of meeting ourselves with internal warmth and patience, we facilitate a space for you to cultivate the skills to meet life’s challenges with a clear mind and a steady heart.

Anchored in the felt sense of the body, this path supports you in navigating daily life with a more grounded presence—wherever you find yourself.

09/12/2025

I found this exact page (pictured here) in a notebook of my grans. She was a formidable woman with much grace and brute strength. She comes to mind this evening. Always striving for truth, integrity and authenticity.

10/11/2025

The small things that bring me such joy! The green plant is right at our front door and acts a reminder to wake up every time I arrive home or leave. 🌈🌳