True Awakenings NLP Coaching & Training Centre

True Awakenings NLP Coaching & Training Centre Empower Yourself, Awaken Your True Potential and Create The Life Of Your Dreams, TODAY! Anneme Coetzee established True Awakenings Training Centre in 2010.

She is passionate about helping individuals to understand themselves so that they can achieve personal excellence. Certified as an International Master Trainer of NLP and the highest qualified female in Africa with the American Board of NLP, she provides support to enhance the skills, resources and creativity that her clients already have – and challenges assumptions and thoughts that are blocking or disabling them from moving forward. My intention is to empower you, to help you unleash your full potential which will in turn give you the freedom to transform your life. Whether it is with individual sessions, your career/business, your team or to become a certified NLP practitioner, there is a variety of options that you can choose from.

Leaders don’t just influence outcomes, they influence the states that create them.Every decision, conversation, and stra...
16/11/2025

Leaders don’t just influence outcomes, they influence the states that create them.

Every decision, conversation, and strategic move is affected by a leader’s internal state. NLP teaches leaders to regulate emotion, focus, and physiology in real time aligning communication and behaviour for greater impact.

State management is the foundation of consistent leadership. When you can shift your state, you can shift your results.

You can’t solve a problem with the same thinking that created it… but what if the thinking itself is unconscious?Most pe...
13/11/2025

You can’t solve a problem with the same thinking that created it… but what if the thinking itself is unconscious?

Most people live inside invisible loops repeating patterns shaped by past experiences and beliefs. NLP gives us the ability to make those patterns visible, fast. Once you see it, you can change it.

It’s not magic. It’s method.

Imagine recognising patterns in yourself and others within minutes.

That’s when real coaching begins.

Most communication issues in business aren’t about what people say they’re about how their brains process meaning.Two pe...
12/11/2025

Most communication issues in business aren’t about what people say they’re about how their brains process meaning.

Two people can hear the same words and experience completely different realities. In NLP, we call this subjective experience. The way each individual’s filters, language, and focus shape their perception.

Understanding these patterns helps leaders communicate with clarity, not confusion.

When you know how to read and adapt to communication styles, misalignment disappears and influence becomes effortless.

Most people don’t resist change, their nervous system does.You can teach mindset, motivation, and positive thinking all ...
10/11/2025

Most people don’t resist change, their nervous system does.

You can teach mindset, motivation, and positive thinking all day… but if someone’s nervous system still associates “change” with threat, they’ll unconsciously pull back to safety.

This is why true transformation starts with understanding the biology of behaviour, not just the psychology.

When you understand how the mind and body create emotion, change becomes predictable.

That’s where neuroscience-integrated NLP makes all the difference.

Clarity isn’t something you find on a yoga mat or in a self-help book. It’s what happens when your mind, heart, and nerv...
08/11/2025

Clarity isn’t something you find on a yoga mat or in a self-help book. It’s what happens when your mind, heart, and nervous system align in truth:
✨ “I’m safe to be myself.”

The Blueprint isn’t a program - it’s a return.
A return to your body.
A return to your voice.
A return to the version of you that no longer needs to overwork, overgive, or overthink to feel worthy.

Peace isn’t a privilege, it’s your birthright.

Join The Chaos to Clarity Blueprint and begin your return home to yourself.

Instant Gratification vs. Inner TransformationEveryone wants peace, fast.We want the quick fix, the “one session wonder....
05/11/2025

Instant Gratification vs. Inner Transformation

Everyone wants peace, fast.

We want the quick fix, the “one session wonder.” But healing the nervous system is sacred work. It’s not about speed, it’s about safety.

Think of it like gardening. You don’t rush roots. You nourish them.
When you rewire your emotional patterns, your entire reality reorganizes around calm, clarity, and connection.

Transformation isn’t dramatic. It’s subtle, steady, and deeply sustainable.

Join me in The Chaos to Clarity Blueprint - where your journey back to peace begins at the pace your body can finally handle.

She was the backbone of her business - the one everyone leaned on.Deadlines met. Clients happy. Team inspired.But behind...
03/11/2025

She was the backbone of her business - the one everyone leaned on.

Deadlines met. Clients happy. Team inspired.
But behind closed doors, she couldn’t stop the racing thoughts.

She felt detached from her own life, running on autopilot and adrenaline.

Her nervous system wasn’t lazy or broken, it was exhausted.

For years, she’d mistaken productivity for peace.

She didn’t realize that her constant drive to “hold it all together” was the same pattern that once kept her safe in chaos.

When she finally learned how to regulate her nervous system, something magical happened: She started saying no without guilt, asking for help without shame, and working from calm instead of panic.

Her business didn’t shrink - it flourished, because her energy became sustainable.

💛 The Chaos to Clarity Blueprint teaches you to stop surviving through strength and start thriving through safety.

A client once told me, “I can’t get on a plane without feeling like I’m dying.”His world shrank with every panic attack....
01/11/2025

A client once told me, “I can’t get on a plane without feeling like I’m dying.”
His world shrank with every panic attack.

What he didn’t know was that his fear of flying wasn’t about altitude - it was about control and trust.

Through nervous system reset work, he reclaimed calm. He boarded that flight, not because fear disappeared, but because his body learned it was safe.

That’s what healing looks like - not perfection, but permission.

And that’s exactly what The Chaos to Clarity Blueprint offers: the tools to retrain your body out of fear and back into freedom.

The Wine Glass WhisperIt’s just one glass to relax after a long day, right?Except it becomes a ritual, the only moment y...
30/10/2025

The Wine Glass Whisper

It’s just one glass to relax after a long day, right?

Except it becomes a ritual, the only moment your nervous system shuts up.

That’s not weakness. That’s your body begging for relief.

When you live in a chronic stress state, the brain looks for anything that numbs the overload, wine, scrolling, work, food, chaos.

You don’t need to numb. You need to regulate.
When your body learns peace, you stop seeking false versions of it.

The glass of wine loses its whisper when calm becomes your default setting.

Control vs. TrustYou like things “just so.” You manage, plan, organize, oversee - because if you don’t, everything might...
28/10/2025

Control vs. Trust

You like things “just so.” You manage, plan, organize, oversee - because if you don’t, everything might fall apart.

But what if control isn’t strength, it’s a nervous system in fear?

Control is the child who learned that safety meant managing chaos.

As adults, we call it “standards,” “structure,” “discipline.” But underneath? It’s anxiety wearing a blazer.

Real power isn’t control - it’s trust.

Trust in yourself, in life, in timing.
And that trust can only exist in a calm body, not a clenched one.

💛 The Chaos to Clarity Blueprint teaches you how to release control patterns and replace them with internal safety, so you can lead, love, and live without fear disguised as order.

When Chaos Feels Like HomeEver notice how peace feels… weird?Like when everything’s fine, but you can’t relax, waiting f...
26/10/2025

When Chaos Feels Like Home

Ever notice how peace feels… weird?

Like when everything’s fine, but you can’t relax, waiting for something to go wrong?

That’s not paranoia. That’s conditioning.

If you grew up in instability, divorce, rejection, unpredictability - chaos became your baseline. Your body wired itself to expect tension.

So when calm finally arrives, it feels foreign, even unsafe.

Healing isn’t just about removing stress. It’s about teaching your body that safety doesn’t have to be earned through chaos.

The Blueprint guides you through unwinding these old imprints, so that peace no longer feels boring, it feels like freedom.

You feel deeply, too deeply sometimes. You sense the unspoken tension in a room. You pick up others’ emotions like radio...
24/10/2025

You feel deeply, too deeply sometimes. You sense the unspoken tension in a room.

You pick up others’ emotions like radio signals and carry them as your own.

It’s both a gift and a burden.

Many empaths mistake emotional absorption for compassion. But this pattern often comes from early emotional neglect, when your needs were invisible, but others’ needs felt urgent.

You learned that being hyper-attuned kept you safe.

Now, you’re exhausted, scattered, and unsure where others end and you begin.

Empaths don’t need thicker skin, they need stronger boundaries.

When you protect your energy, your intuition sharpens, not dulls.

In The Chaos to Clarity Blueprint, we explore how sensitivity can become your superpower, when it’s guided by boundaries, not burnout.

Address

F109 Izulu Office Park, Ray's Place, Ballito
Ballitoville
4399

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00

Telephone

+27828871600

Website

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