LIV Strong

LIV Strong Private gym in Gowrie Village, led by Darren (BSc Hons Biokinetics).

We specialize in personal training, strength, rehab, and weight loss—helping you build confidence, recover smarter, and get lasting results. 💪✨

22/12/2025

The conversations that really happen during the time that we train 💪

19/12/2025

Darren introduced Tyrick to Metallica and let’s just say he went full tilt 🤣

17/12/2025

I got a really good question the other day…

If you have any questions for Darren then you can fill in the form in our bio 💪

16/12/2025

We all need that one training partner that will do whatever it takes to help us improve 💪 😅

12/12/2025

Training legs vlog 🦵

05/12/2025
04/12/2025

If you think the gym is an intimidating place to go, then this video is for you 👏

02/12/2025

Make sure you’re doing these simple movements to improve your running performance 🔥

01/12/2025

We love that we get to train such awesome clients 🤩💪

28/11/2025

When you can already feel that you are going to be stiff mid-workout 🤣

28/11/2025

62, training and thriving 🤩 Roy is the encouragement 💪

Address

3 Heather Lane, Gowrie
Nottingham Road
4420

Telephone

+27723721400

Website

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