Mearas Whisper

Mearas Whisper Equine Therapy & Holistic Coaching. Helping overwhelmed Teens + Women find Calm Clarity & Courage with Nature-based sessions to support Body, Heart & Mind.

Book a Quiet Reset. Sessions are facilitated by an accredited social worker in private practice, who is additionally trained in and an experienced specialist in Equine Facilitated Intervention (EFI). The herd of horses who choose to participate in sessions have freedom of movement. There is a specific focus on ensuring intentional interactions that are safe for horses and humans based on equine ethology (the study of horses in their natural environment). The focus of EFI is NOT recreational riding, but rather on-the-ground moment-to-moment opportunities to practice self-awareness, emotional honesty, congruence and constructive relationship skills.

I’ve been thinking about a horse who shaped me more than I understood at the time.His name was Dancer.He nearly died onc...
17/02/2026

I’ve been thinking about a horse who shaped me more than I understood at the time.

His name was Dancer.

He nearly died once.
I nearly got crushed in the process.
And what followed changed how I listen — to my body, my intuition, and my own inner fire.

“The same wind that blows out a candle fuels a fire.” — Nassim Nicholas Taleb

The last few months have felt like that kind of wind.

Shifts in my body.
Old emotions surfacing.
Testing moments that ask:
Will this extinguish you — or strengthen you?

Dancer taught me something I’m remembering again now:

Fire does not need to destroy to be powerful.
It needs to be tended.

This new moon, I’m not pushing.
I’m orienting.
Listening.
Strengthening quietly.

If you’re navigating change — in your health, your relationships, your sense of self — this one might be for you.

I wrote about it in this week’s newsletter:
“What a Fire Horse Called Dancer Taught Me.”

You can read it here:
See link below.

And if you feel ready to steady your own fire, you’re welcome to book a complimentary Reconnection Call or begin with the Self-Priority Compass Quiz (links in newsletter).

With warmth,
Liesl 🌿🐎🔥

What a Fire Horse taught me about intuition, resilience, healing at your own pace, and becoming stronger through life’s winds.

A Return to Inner BalanceThere comes a time when striving harder no longer brings results. When productivitycannot solve...
13/02/2026

A Return to Inner Balance
There comes a time when striving harder no longer brings results. When productivity
cannot solve what exhaustion has created. In those moments, what is needed is not
intensity, but rhythm.
Through health and wellness coaching, equine facilitated work, and nature based
retreats, I support individuals in restoring balance across body, mind, and spirit. This
work honours your pace. It respects your lived experience. It focuses on sustainable,
meaningful change rather than quick fixes.
Balance is not something you manufacture. It is something you remember when you
return to yourself.
If you feel that pull toward something quieter and more grounded, you are welcome here.
Start here:
🌿Book a Reconnection Call​
A free 30-minute conversation to support your next health and wellness step.
https://calendar.app.google/ivEtBgyjvDsXA4FX7

🧭 Take the Self-Priority Compass Quiz​
A gentle check-in to see where your energy and attention may be drifting.
​The Self-Priority Compass: Discover What's Really Draining Your Energy (and How to Get It Back)​
https://www.tryinteract.com/share/quiz/68e38a267039fa00154a75b2

Next weekend’s retreat with moms and teen daughters reminds me of something powerful:                                   ...
15/10/2025

Next weekend’s retreat with moms and teen daughters reminds me of something powerful:
We don’t just need connection with each other - we need reconnection with ourselves. 🌿 The moments with the horses, the laughter, the quiet reflection…they all show how healing it is to slow down and listen inwardly. You don’t need a full retreat to start that process - sometimes it begins with a single gentle step. Take The Self-Priority Compass Quiz - it’s a quick way to see what’s really draining your energy and how to refill your cup again. 💛Link in Bio.

You’re not lazy.You’re depleted.There’s a difference.Most of the women I meet are doing everything right — giving, carin...
10/10/2025

You’re not lazy.
You’re depleted.

There’s a difference.

Most of the women I meet are doing everything right — giving, caring, showing up — but deep down, they’re running on empty.

That’s exactly why I created The Self-Priority Compass Quiz.
It helps you uncover what’s really draining your energy… and what you need to feel like you again. 🌿

It’s free, it’s quick, and it’s a gentle first step back to yourself.

💛 Take 2 minutes for you today → [link in bio]

21/08/2025

Address

Bathurst
6166

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