04/11/2025
Little legs, big adventure! 🏔️💚
This past weekend we decided to take on Table Mountain as a family — one of the easier routes, but still quite a climb for little Hannah (4) and Connor (6)!
It definitely took us a bit longer than it would have on our own, but with plenty of encouragement (and a few snack stops along the way), they made it all the way to the top. The pride on their faces was priceless.
As a paediatrician and a mom, I’m reminded how important it is to model the behaviours we want our children to learn. Staying active, embracing the outdoors, and approaching challenges with a positive mindset — these are lessons they’ll carry for life.
Here’s to moving more together, one small step at a time. 👣💚