05/12/2025
Clenching, grinding, or waking up with jaw tension?
You may be experiencing bruxism. A common condition where the teeth clench or grind, often without you even realising it.
Stress, anxiety, sleep disturbances, or certain medications can all play a role.
Left untreated, bruxism can lead to:
✨ Jaw pain
✨ Headaches
✨ Tooth wear
✨ TMJ discomfort
✨ Interrupted sleep
The good news?
There are solutions.
Custom mouth guards, muscle-relaxing treatments, and personalised care plans can significantly reduce grinding and protect your teeth long-term.
If you’re waking up feeling tense or noticing tooth sensitivity, this might be your sign to get assessed.
Your jaw and your sleep will thank you.
📍 Bedfordview | Rosebank | Green Point
Book your consultation online.