Lauren Daniel - Rapid Transformational Therapist & Coach South Africa

07/12/2023

🔥⛓️Break Free: Unlock Your Best Life in 2024 with 20% Off Hypnotherapy!⛓️🔥

Imagine a labyrinth….

Twists and turns, darkness enveloping the path ahead.

That was MY 2023!🫣

A rollercoaster 🎢 weaving through the unknown, challenges lurking at every corner.

Why reveal this rollercoaster 🎢 ride?

Because I refuse to be a typical therapist or coach in a shiny facade.🎭

In my life and especially this year, I've weathered storms, faced trials and tribulations aplenty. But, the beauty is that I have emerged stronger each and every time. Every stumble has been a leap toward a brighter, bolder me, especially this year.💪🏻

But here's the twist 🔀 in the tale: I didn't embark on this quest solo. Behind every breakthrough, every "Eureka!" 📣moment, stood my own guides—my hypnotherapist, and my coach. They were my anchors through the storm, guiding me to this very moment, December 2023, ablaze with renewed vigour! 💪🏻🔥🔥

Now, let's connect the dots here..........

Have you faced a year like mine?

Or perhaps you’ve been locked in perpetual frustration for years—struggling to break free from a habit or yearning to achieve a desire? But it can feel futile, can’t it?⛓️🫣🫣🫣

I want you to know, that everything you desire, is absolutely 100% possible for you. ✌️💪🏻🔥

How do I know this?

I know this because I have guided over 1000 clients to achieve their deepest desires that they never believed was attainable. ✅

The secret?🤫

A seasoned, adept mentor, a guide who's triumphed over obstacles and is equipped to liberate you from struggles, ushering you toward the life you're meant for. 🧞‍♀️🦸🏼‍♀️🧝‍♀️

So, what are you looking for in 2024?

More happiness, greater success, deeper love, or unshakable confidence? ❤️‍🩹💘💔🔥💥

Whatever it is, I'm here—a seasoned partner fully equipped to journey with you towards triumph. And, it’s never been more within your reach to work with me. 💥💥💥

Come January 1st 2024, my prices for coaching and hypnotherapy will increase by 10%. But for you, my esteemed crew, here's the grand reveal…🤫

If you reserve your sessions now, for December 2023 through to March 30th 2024, not only will you secure 2023 prices, but I'm adding a twist—an extra 10% off, totalling to an awe-inspiring 20% discount!💥💥💥💥

And I’m adding an awesome ‘Power Hour’ coaching option, too, to my list of services. Clients who have already experienced this have loved the cost effectiveness and the impact of bringing a problem to the table and navigating it together in an hour session.💪🏻💪🏻

This isn't just an offer; it's an invitation to step into your dream story. 🦸🏼‍♀️

Are you ready to embark on a journey that redefines what's possible?📔

If the answer is ‘yes’, respond to this email to claim your sessions, and we will reply to you with all the details.

But please note—the clock ⏰ is ticking. This exclusive offer awaits only the first 10 people who respond.

👉🏻If you’d like to find out more, respond with ‘MORE in 2024’ in the comments or DM me.

21/03/2023

The truth is….

Life can be hard and tough at times.

You may have lost hope, feel lost, depressed, anxious, filled with despair, not feel worthy or good enough, be in terrible pain, struggling with being overweight or addictions.

Whatever may be your nemesis, you absolutely for certain can move past it and overcome it. But you often need the right level of help, a guide you can help you scuba dive into your subconscious mind and undo all the stuff that is keeping you stuck, shackled and imprisoned.

Fortunately that is my superpower!

As a RTT hypnotherapist and certified coach, I have the tools and expertise to guide you to freedom.

Visit my website ( link in comments) to find out more and to see the testimonials of a multitude of clients who I have safely navigated to transformational freedom.

08/03/2023

Today, around the world, we celebrate International Women's Day. It's a day of reflection on women's liberty to participate fully and equitably in society. The theme for 2023 is .

So, let's celebrate just how far women have come:

1. According to UNESCO, the number of girls enrolled in primary and secondary education globally has increased significantly, and the gender gap has narrowed.

2. In 2009, Harvard Business Review wrote that women accounted for about $20 trillion in annual consumer expenditure, making them a more substantial potential market expansion than China and India. A decade later, women's spending power is reportedly around $31 trillion.

3. Nielsen predicts that by 2028, women will own 75% of the discretionary spending globally, making them a formidable economic spending force.

4. Women are making significant strides in politics. Data by UN Women show that women represent 22.8% of cabinet members heading ministries, leading a policy area as of 1 January 2023.

5. Women are starting businesses at a higher rate than ever before. According to the Global Entrepreneurship Monitor, the gender gap in entrepreneurship is narrowing, and more women are starting and running successful businesses.

6. Women are making significant contributions to science and technology. According to UNESCO, the number of women pursuing degrees in STEM fields is increasing, and women are making ground-breaking discoveries and advancements in these areas.

We still have a long way to go to assist millions more women to participate in the economy equitably, especially in Africa, my home land. Let us not grow weary of empowering women to make even greater strides internationally.

I’m so proud to be playing my part empowering so many beautiful women to run successful entrepreneurships in the coaching and hypnotherapy space, through my Coaching Business Kickstart Academy™️, as well as hundreds of 1-1 female clients in finding their self-worth, power and voice, globally.

To every client, friend and family member that is female, I salute you and your utter beauty, today and always.❤️

15/02/2023

🔥From procrastination to pro-action🔥

Meet this special client of mine….💁🏼‍♀️

She came to me less than a week ago with the most debilitating procrastination and inability to action anything. Analysis paralysis was the name of the came.

As a result, her life and home was an absolute shambles. She just felt stuck and frozen with an inability to move forward on anything.

We programmed in a strong ‘just do it’ ability and when she left my house her deep-seated lack of belief in herself turned to me and said ‘what if it doesn’t work?’

I assured her that no matter what, she would see shifts and asked her to be patient.

Below are her messages from day 1 and day 5 after her session.

She is literally gobsmacked and in awe!

Got to love my job!

I sometimes feel like a 🧞‍♀️ genie in a bottle 😉

If you or anyone you know is struggling in a similar manner or with beliefs and behaviours that are holding you back, why not reach out for a complimentary discovery/chemistry call so we can get you back on track.

Link in c☀️mments ⬇️⬇️⬇️

07/02/2023

🔥Testimonial Time🔥

Overcoming the Fear of driving after 1, 3hr hypnotherapy session with me.

The power of the work I do even baffles my brain sometimes 🤣🤣🤣

If you or your loved ones are struggling with fears and issues holding you back, book a complimentary chemistry call with me and let’s chat.

Link in c😃mments

31/12/2022

To all my friends, family & clients

It is time to be reflective on the year that has been and look with optimism and excitement as to what 2023 has in store.

2022 has been a rather challenging year, personally. I may even go so far as to say that it’s been one of the toughest yet. However, I always know that besides emerging with so much more wisdom and healing genius for my clients, I too learn so much about myself and life during these rough times, which really catapults my growth and evolution.

This always happens as a precursor to astronomical growth, which means, I’m now armed with even more wisdom, knowledge and alchemy to make 2023 a year on fire!

From a business perspective, 2022 has been very kind to me. I continue to have the most incredible clients streaming in from all over the world and my business has reached its greatest levels of growth and success yet. (give me a whoop whoop!)💥💥

On top of that, the healing and growth within my clients has continued to blow even my mind:

🌱Umpteen women, men and teens, have navigated the murky waters of low self-worth, self-confidence and self-esteem, to find their authentic selves, their voices and their worth and find out what it means to love themselves. This is one of the most rewarding parts of the work I do, as this journey, although difficult, can literally change every aspect of your life.

🌱Hundreds of my clients have moved from feeling stuck, demotivated, depressed and anxious to feeling the joy of motivation, purpose, happiness, fulfilment and hope in their lives again.

🌱Countless women now understand the reason for the constant sabotage of their weight, allowing them to finally overcome the battle of the bulge and love themselves and their bodies again.

🌱Multiple clients have gained back their independence by overcoming their fear of driving, finally cutting the cord of narcissistic abuse, and stepping into their dreams of freedom & purpose through entrepreneurship.

🌱Endless entrepreneurs have overcome self-sabotage, money blocks, visibility fears, impostor syndrome, and poor self-worth, thereby allowing them to scale their business success to heights they never knew were possible.
For this, I am so grateful.


But, 2023 has SO much more in store, and I am super excited for what is to come.

✨I shall continue to work with my clients 1-1 across the world, online via Zoom and in a limited capacity, face-to-face.

✨I started focusing significantly this year on working with service-based entrepreneurs, coaches and therapists to catapult their personal and business success. This is a passion of mine and the results have been incredible. I work with these clients in a 2-pronged approach:

➡️Inside work – working from a holistic perspective, subconsciously and consciously to beat any blocks they may have sabotaging their success & preventing their business' from booming.
➡️Outside work – Coaching them on the business and marketing strategy it takes to build a super successful online business.
This will continue to be a pivotal focus in 2023.

✨My signature programme, The Coaching Business Kickstart Academy™️ (CBKA™️) was also launched this year, which guides Coaches, Hypnotherapists and Healers, step-by-step on how to set-up, manage and market a super successful online business. The growth and success of those who have been through the live, guided, 6-month group coaching programme with me has been incredible to watch.

✨I also have a couple of other exciting initiatives launching this year (which I’m trying so hard to hold back from sharing already)🤐🫢so please continue to keep your eyes peeled to my social media pages to be sure you are first in line to receive this info.

💥Here’s wishing you an incredible 2023. 🍾🎊🎉🥳

Whatever your long-term goals and desires, remember I am here, as a guide at your side, who can get you there a lot quicker and with a lot less pain.

Link in c🌼mments to book a complimentary chemistry call with me 💞

May 2023 be filled with learnings, growth, motivation, success and truckloads of love ❤️

29/12/2022

Feeling strange, detached & not yourself during the holiday season?

It’s in THESE times of ‘non-normality’, with no deadlines, no racing against the clock, quietness, unfamiliarity…that our mind hates the most.

Why?

Because there is no distraction.

And when there is no distraction, you have to deal with what is.

That rumbling lava underneath the surface that may have been bubbling for years… can be felt and heard louder than ever when there is quietness and lack of distraction.

So, you may be drastically reaching for those familiar distraction ‘hooks’ that help you drown out the noise of the rumbling lava:

🚫Drinking
🚫Binge Eating
🚫Excessive binge watching of tv
🚫Scrolling for hours on your phone
🚫Doing work
🚫Excessive smoking/ doping / addiction
🚫Feelings of anxiousness & depression

These are signs that there is ‘stuff’ that needs to be faced and dealt with.

🫥Loneliness
🫥Not feeling worthy/ good enough
🫥Feeling demotivated & stuck
🫥Trauma that needs resolving
🫥Pain/ grief that needs to be felt
🫥Excessive Worry over things you feel aren’t available to you.

It can feel very scary and daunting.

I want you to know that this is 100% normal. We all have ‘stuff’ we need to work through.

The worst thing you can do is continue to ignore what is trying to come to the surface.

Use this ‘down’ time to start to face what needs facing and feeling.

You can use my powerful ‘ 6 ‘A’ Process for Feeling to Healing™️’ to help you start to address what is causing the angst & discomfort:

➡️ Sit or lie comfortably and close your eyes
➡️ Take 2-3 deep breaths and just relax your body
➡️ Imagine you are taking a journey inside your body and feel where you are feeling tight, uncomfortable, or uneasy

➡️ 1) Become AWARE of where you are in your body

➡️2) ACKNOWLEDGE the feelings and discomfort by naming the FEELING that is coming up as a result of the discomfort ( if you are struggling to acknowledge the feeling, just sit with your focus there, breathing, and imagine you are peeling back the layers of the discomfort until you get a sense of what emotion is beneath it.)

➡️3) ARTICULATE the reason for the emotion eg: I’m feeling sad because…… ( always the first thing that comes to mind is the right answer- try not overthink it). Once you have named the emotion, give the emotion a colour and see that colour floating around in that spot.

➡️4) ACTIVATE the emotional intensity of the emotion and feel spreading now to every part of your body. Imagine the colour you saw of the emotion, intensifying 30 fold and spreading across your entire body. Feel the emotion in every cell and allow yourself to feel it to its maximum intensity. (NB: emotions simply want to be acknowledged and felt, not suppressed. Once felt, they will leave your body willingly)

➡️5) ASK the feeling what it is here to tell you. Feelings have messages to share to help us navigate the world and grow. Simply focus on the colour and ask it what it wants to tell you and listen for the first answer that comes up from your heart area ( if it comes from your head it is your mind speaking and not your truth)

➡️6) Sit with the intensity of the emotion until it starts to dissipate- if you want to cry, let it out, if you want to scream, scream. Then when the emotional intensity starts to dissipate, take 3-4 deep breaths and imagine yourself blowing the emotion ( the colour) out of your body through your mouth. ALLEVIATE the emotion by blowing it out of you. Make sure you scan your body to ensure that all the colour has left your body.

Emotions are energy in motion that simply want to be acknowledged, felt and processed so they can be released.

Most people are so fearful of feeling their emotions, afraid they won’t deal with the intensity, that they rather block them/ numb them ( as discussed above) causing dis-ease in the body.

Do this activity when you are feeling low, uneasy, triggered, or engaging in distracting behaviours, and then journal what came up in the process.

My clients find this process incredibly powerful.

Let me know how it goes with you.

Happy holidays

Much love,
Lauren ❤️

24/12/2022

To All my friends & clients

It’s my favourite time of year 🎄🎅🏼🧑🏾‍🎄🎄

And, it with so much love and joy that I wish each and every one of you who is celebrating Christmas, a very special celebration with those you love & care about.

May it be magical. 🪄

All my Love,
Lauren

08/12/2022

This is the most powerful depiction of being a parent with a child struggling from mental illness.

I know this pain, and it is possibly the worst pain on the planet.

Let me know your thoughts 💭

https://grownandflown.com/living-child-with-mental-illness/?utm_medium=socialflow&utm_source=facebook&mibextid=Zxz2cZ&fbclid=IwAR1ncz8xplOc-1TcNK3UGeQWZATJtUrUsznGmB8GqgfGyh_NGCXQHVjmP7o

No one wants to imagine their child with mental illness. No one wants to get near or go there. You go there because you have to. There is nowhere else for you to go because YOU LIVE THERE.

25/11/2022

I truly do have the best clients in the whole world.

🌸🌹🌺💐💕❤️🌸

10/11/2022

These are the results you get when you do inner child healing work in hypnosis

2 weeks in after her session and this beautiful soul, who has struggled her whole life with yo-yo dieting, binge eating and sugar addiction is on her path to recovery.

What an awesome feeling to know you have finally worked through and healed a part of you that was trying to protect and soothe herself through this kind of destructive behaviour. ❤️

07/11/2022

Top Transformation in 1 session.

My heart always sings when I see Transformational Evaluation Forms like this.

These forms are completed prior to a session bundle and then post 21 days to be able to measure the shifts within the client.

This client is in her 50’s and was done. She was depressed, had suicidal thoughts and had suffered a lifetime of narcissistic abuse and codependency.

She has booked a 90 day package of 3 sessions.

After her very first session, she was mind blown.
She said she could not believe how light she felt after 1 days

21 days later and look at these astounding results?! And, she still has another 2 sessions to go.

As with all my clients, she is a gem of a soul, but she is dedicated to her transformation which also speeds up the impact. She is determined to have a full life turnaround, and I’d say we are very much on our way!

My Hypnotherapy sessions are filling up for January already, and my prices go up on 1 January 2023. If you’d like to secure your sessions at this year’s prices, click on the link in comments to secure your spot.