What are the opening hours?

Monday 07:00 - 17:00 Tuesday 07:00 - 17:00 Wednesday 07:00 - 17:00 Thursday 07:00 - 17:00 Friday 07:00 - 16:00 Saturday 07:00 - 13:00

Physiotherapy Bedfordview

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Physiotherapy Bedfordview

Physiotherapy Bedfordview has been serving the Bedfordview community since 1983. We are the pioneers

Physiotherapy Bedfordview has been serving the Bedfordview and surrounding communities since 1983. Being the oldest established practice in Bedfordview, we are the pioneers of physiotherapy in this area. We are very proud of our heritage and track record, with two practices, seven physios and thousands of healed patients to boast about. At both Physiotherapy Bedfordview practices (Bradford Road and Harcus Road) we provide a broad range of treatments including but not limited to

- Acupuncture and Dry Needling
- Sports Injuries: Sprains, Strains and Overuse Injuries of all Joint and - Muscles
- Shockwave Treatment
- Pre-operative and Post-operative Rehabilitation
- Ligament and Tendon Injuries
- Management, Rehabilitation and Treatment of ALL Joint Conditions and Injuries
- Management and Relief of Chronic Pain
- Headaches and Migraines
- Neck Pain, Thoracic Pain, Lower Back Pain
- Posture Pain and Strain Conditions
- Stress-related Aches and Pains

In our strive for excellence, we treat our patients from the acute stages to full recovery. We educate our patients to aid recovery with rehabilitation programs of exercising, stretching and strengthening.

09/12/2025

Your shoulders do far more than you realise👇🏽

Lifting, stabilising, reaching, supporting your neck, and helping you move through your day with ease. When pain sets in, it’s not just uncomfortable… it’s your body signalling that something needs attention.

The shoulder is a complex joint relying on balance, mobility, and strong supporting muscles. When that balance shifts... through posture, stress, overuse, or small strains... discomfort starts to build.

The earlier you address it, the easier it is to restore healthy movement.

At Physiotherapy Bedfordview, we identify why your shoulder is hurting, not just where.

From rotator cuff support to joint mobility and proper movement patterns, we help you regain control, confidence, and comfort in your shoulder again.

✨ Don’t wait for the pain to become part of your routine, your shoulders deserve better.

📞 Book your spot now! (Link is in our bio)

✨ Follow for your physio tips and important information about our practices

05/12/2025

To all of our busy bodies that have time on weekends, book your spot to make sure we can help you tomorrow 😁

Our physios are ready to help you keep moving at the following times:

🔹 Trev will be treating patients at our Harcus Road practice from 8am-1pm (St Benedict’s College).
🔹 Nadine will be available at our Bradford Road rooms from 8am-12pm.

Whether it’s a sports ni**le, post-op recovery, or just some much-needed relief... we’ve got you covered.

📞 Book your spot now! (Link is in our bio)

✨ Follow for your physio tips and important information about our practices

28/11/2025

It's that time in the week again, time to book your Saturday Session! 👏🏼

Please see what times our physios are working tomorrow so you can book:

🔹 Kay will be available at our Bradford Road rooms from 07:00 - 12:00.
🔹 Kate will be treating patients at our Harcus Road practice (St Benedict’s College) from 08:00 - 13:00.

Whether it’s a sports ni**le, post-op recovery, or just some much-needed relief... we’ve got you covered.

📞 Book your spot now! (Link is in our bio)

✨ Follow for your physio tips and important information about our practices

25/11/2025

💺✨ Your desk setup might be working… but is it working for your body?

Poor posture at work is one of the leading causes of neck pain, shoulder tension, headaches, and persistent lower-back discomfort. The good news? Small, consistent changes make a big difference.

When your spine is supported and your muscles aren’t fighting against your position all day, you move better, think clearer, and finish the day with far less strain.

At Physiotherapy Bedfordview, we help people correct posture patterns, ease tension, and build healthier movement habits — especially for those spending long hours at a desk.

🌿 Your body works hard for you. Let’s help it work comfortably.

📞 Book your assessment today and keep moving with confidence.

✨ Follow for your physio tips and important information about our practices

21/11/2025

To all of our busy bodies that have time on weekends, book your spot to make sure we can help you tomorrow 😁

🔹 From 08:00–13:00, Nadine is ready at our Bradford Rooms to help you keep moving 👏🏼

Whether it’s a sports ni**le, post-op recovery, or just some much-needed relief... we’ve got you covered.

📞 Book your spot now! (Link is in our bio)

✨ Follow for your physio tips and important information about our practices

18/11/2025

Neck tension and headaches often go hand-in-hand... and it’s more common than people realise. 💭

💆‍♀️ Long hours at a desk, stress, poor posture, or simply holding the same position for too long can cause the muscles at the base of the skull and upper neck to tighten.

When these muscles become strained, they can refer pain upward, leading to what’s known as a cervicogenic headache.

Typical signs include:
💢 A dull ache that starts in the neck and spreads to the head
🚫 Stiffness or difficulty turning your neck
🎯 Headaches that worsen with posture or movement
🤕 Tenderness around the neck, shoulders, or base of the skull

The good news? You don’t have to live with this cycle. 🌿

Physiotherapy can help release tight muscles, restore proper movement in the neck joints, improve posture, and reduce the frequency and intensity of headaches.

If tension has become “normal” for you, it may be your body’s way of asking for help. 💗

📞 Book your assessment today and keep moving with confidence.

✨ Follow for your physio tips and important information about our practices

14/11/2025

It's time to book your Saturday Morning Session! 👏🏼

Please see what times our physios are working tomorrow so you can book:

🔹 Kay will be available at our Bradford Road rooms from 07:00 - 12:00.
🔹 Kate will be treating patients at our Harcus Road practice (St Benedict’s College) from 08:00 - 13:00.

Whether it’s a sports ni**le, post-op recovery, or just some much-needed relief... we’ve got you covered.

📞 Book your spot now! (Link is in our bio)

✨ Follow for your physio tips and important information about our practices

11/11/2025

💪✨ Stretching is more than flexibility... it’s maintenance for your body.

It helps your joints move freely, keeps muscles healthy, and supports your posture in everything you do... from morning walks to weekend workouts.

The secret is consistency and awareness.

A few mindful minutes each day can improve circulation, boost energy, and prevent long-term stiffness or injury.

At Physiotherapy Bedfordview, we help you move with purpose... because when your body moves well, everything feels better. 🌿

📞 Book your assessment today and keep moving with confidence.

✨ Follow for your physio tips and important information about our practices

07/11/2025

To all of our busy bodies that have time on weekends, book your spot to make sure we can help you tomorrow 😁

From 08:00–13:00, our physios are ready to help you keep moving:

🔹 Trev will be treating patients at our Harcus Road practice (St Benedict’s College).
🔹 Nadine will be available at our Bradford Road rooms.

Whether it’s a sports ni**le, post-op recovery, or just some much-needed relief... we’ve got you covered.

📞 Book your spot now! (Link is in our bio)

✨ Follow for your physio tips and important information about our practices

04/11/2025

🦵 Knee Replacement Recovery: Small Steps, Big Results 💪

Recovery starts the moment your surgery ends... and what you do next makes all the difference. 🌿

✅ Start moving early: gentle exercises within 24 hours prevent stiffness and improve blood flow.

✅ Stay consistent with physiotherapy: it rebuilds strength and mobility safely.

✅ Balance rest with activity: don’t rush; steady progress is key.

✅ Manage swelling and pain: elevate your leg, use ice, and follow your physio’s advice.

✅ Stay positive and patient: full recovery can take up to a year, but every small improvement counts.

At Physiotherapy Bedfordview, we guide you through every stage... helping you move with confidence, comfort, and control.

📞 Book your assessment today and keep moving with confidence.

✨ Follow for your physio tips and important information about our practices

Address

3 Bradford Road
Bedfordview
2008

Opening Hours

Monday	07:00 - 17:00
Tuesday	07:00 - 17:00
Wednesday	07:00 - 17:00
Thursday	07:00 - 17:00
Friday	07:00 - 16:00
Saturday	07:00 - 13:00

Website

http://www.physiotherapybedfordview.co.za/

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Our Story

Physiotherapy Bedfordview Bradford Road has been serving the Bedfordview and surrounding communities since 1983. Being the oldest established practice in Bedfordview, we have been the pioneers of physiotherapy in this area. We are very proud of our heritage and place a huge emphasis on treatment quality, which is shown in our effort to spend “Hands-On” time with patients.

In 2008 we expanded by opening a second practice, Physiotherapy Bedfordview Harcus Road, in the Raven’s Sport Center of St.Benedict’s College. Open to the public and serving various local schools, it extends our connection to our community.

2018 saw the opening or our third practice, Physiotherapy Bedfordview Virgin Active Eastgate, it is another stride in our journey to being as accessible and available to our patients as possible.

We place our patient's health above all else, so don’t just trust it to anyone, Trust it to us.