Physiotherapy Bedfordview

Physiotherapy Bedfordview Physiotherapy Bedfordview has been serving the Bedfordview community since 1983. We are the pioneers

Physiotherapy Bedfordview has been serving the Bedfordview and surrounding communities since 1983. Being the oldest established practice in Bedfordview, we are the pioneers of physiotherapy in this area. We are very proud of our heritage and track record, with two practices, seven physios and thousands of healed patients to boast about. At both Physiotherapy Bedfordview practices (Bradford Road and Harcus Road) we provide a broad range of treatments including but not limited to

- Acupuncture and Dry Needling
- Sports Injuries: Sprains, Strains and Overuse Injuries of all Joint and - Muscles
- Shockwave Treatment
- Pre-operative and Post-operative Rehabilitation
- Ligament and Tendon Injuries
- Management, Rehabilitation and Treatment of ALL Joint Conditions and Injuries
- Management and Relief of Chronic Pain
- Headaches and Migraines
- Neck Pain, Thoracic Pain, Lower Back Pain
- Posture Pain and Strain Conditions
- Stress-related Aches and Pains

In our strive for excellence, we treat our patients from the acute stages to full recovery. We educate our patients to aid recovery with rehabilitation programs of exercising, stretching and strengthening.

Our Saturday morning bookings are here!! Book your spot to make sure we can help you tomorrow 😁Our physios are ready to ...
06/03/2026

Our Saturday morning bookings are here!! Book your spot to make sure we can help you tomorrow 😁

Our physios are ready to help you keep moving at the following times:

🔹 Kate will be treating patients at our Harcus Road practice (St Benedict’s College) from 08:00 - 13:00.

Whether it’s a sports ni**le, post-op recovery, or just some much-needed relief... we’ve got you covered.

📞 Book your spot now! (Link is in our bio)

✨ Follow for your physio tips and important information about our practices

Getting out of pain is step one.Staying out of pain is step two. 💪The real goal of rehab isn’t just symptom relief — it’...
03/03/2026

Getting out of pain is step one.
Staying out of pain is step two. 💪

The real goal of rehab isn’t just symptom relief — it’s rebuilding capacity.

Your body changes when you challenge it appropriately. When that challenge is guided, measured, and increased at the right time, strength returns. Confidence returns. Function returns.

But when rehab stays “comfortable” for too long, your body has no reason to adapt further.

That’s why effective rehabilitation is structured, responsive, and intentional. It meets you where you are — and then carefully moves you forward.

Not to rush the process.
But to prepare you for the real demands of life outside the treatment room. 🌿

Because true recovery isn’t about doing exercises.
It’s about restoring resilience.

📍Physiotherapy Bedfordview
Helping you move better... for good.

📞 Book your spot now! (Link is in our bio)

✨ Follow for your physio tips and important information about our practices

It's the weekend ALREADY?! 😁 Best you book your Saturday session in ASAP to avoid missing out!Our physios are ready to h...
27/02/2026

It's the weekend ALREADY?! 😁 Best you book your Saturday session in ASAP to avoid missing out!

Our physios are ready to help you keep moving at the following times:

🔹 Kay will be available at our Bradford Road rooms from 07:00 - 12:00.
🔹 Trev will be treating patients at our Harcus Road practice from 08:00-13:00 (St Benedict’s College).

Whether it’s a sports ni**le, post-op recovery, or just some much-needed relief... we’ve got you covered.

📞 Book your spot now! (Link is in our bio)

✨ Follow for your physio tips and important information about our practices

Today we celebrate an incredible milestone… 🎂✨Sue turns 70... and honestly, you would never say it.Not because of a numb...
27/02/2026

Today we celebrate an incredible milestone… 🎂✨

Sue turns 70... and honestly, you would never say it.

Not because of a number... but because of her energy, her passion, her wisdom, and the way she still shows up every single day with purpose and heart. 💛

As one of the founders and guiding forces behind our practice, Sue has built more than a business... she has built a culture of care, integrity, and excellence.

She has mentored, encouraged, led, laughed, solved problems, supported patients, and inspired generations of therapists. And she continues to do so with the same spark and dedication she’s always had. 💫

70 years of life.
Decades of service.
Countless lives impacted.

Sue, your experience is invaluable, your warmth is contagious, and your commitment to helping people move and live better is something we are all grateful for every day.

Here’s to strength, longevity, laughter, and many more years of doing what you love. 🥂💚

Happy 70th Birthday, Sue. You are truly one of a kind.

24/02/2026

Being flexible is great… but flexibility alone doesn’t equal healthy movement. 🤸‍♀️✨

In fact, too much mobility without enough control can actually increase your risk of injury.

Here’s why 👇

Every movement your body makes relies on a balance between:

🟢 Mobility – your available range of motion
🟢 Stability – your ability to control and manage load
🟢 Coordination – the timing and sequencing of muscles

When someone is very flexible but doesn’t have:

▪️ Strength through their full range
▪️ Proper joint control
▪️ Good neuromuscular coordination

…their joints start relying on passive structures (like ligaments and joint capsules) instead of muscles for support.

And those structures aren’t designed to handle ongoing load on their own.

Over time, this can lead to:

⚠️ Recurrent muscle strains
⚠️ Joint irritation
⚠️ A feeling of instability
⚠️ Ongoing pain — despite having “great flexibility”

This is why physiotherapy isn’t just about stretching.

It’s about building active control through your range... so your muscles do the work they’re meant to do, and your joints are protected. 💪

Strong. Controlled. Efficient.

That’s what healthy movement really looks like.

📞 Book your spot now! (Link is in our bio)

✨ Follow for your physio tips and important information about our practices

To all of our Weekday warriors that have time on Saturdays, this is your sign to book your session! Book your spot to ma...
20/02/2026

To all of our Weekday warriors that have time on Saturdays, this is your sign to book your session! Book your spot to make sure we can help you tomorrow 😁

❗️ONLY HARCUS ROAD IS OPEN TOMORROW❗️

Our physios are ready to help you keep moving at the following times:

🔹 Kate will be treating patients at our Harcus Road practice (St Benedict’s College) from 08:00 - 13:00.

Whether it’s a sports ni**le, post-op recovery, or just some much-needed relief... we’ve got you covered.

📞 Book your spot now! (Link is in our bio)

✨ Follow for your physio tips and important information about our practices

Ever noticed how pain seems to get louder when the world goes quiet? 🌙Night-time and early morning discomfort can feel s...
17/02/2026

Ever noticed how pain seems to get louder when the world goes quiet? 🌙

Night-time and early morning discomfort can feel scary... but it doesn’t always mean something is “getting worse.” Often, it’s your body reacting to reduced movement, increased sensitivity, and tissues that have been under the same load for hours.

The good news? Understanding your pain pattern is one of the most powerful tools in recovery. 💪

If your pain has a “schedule” (worse at night, stiff in the morning, easing once you move), it’s worth paying attention... because patterns help us pinpoint what your body needs.

And sometimes… the solution isn’t more rest.
It’s the right movement, at the right time, with the right plan. 👣✨

If your pain is interrupting sleep or making mornings miserable, let’s assess it early and get you back to moving confidently again.

📞 Book your spot now! (Link is in our bio)

✨ Follow for your physio tips and important information about our practices

It's the weekend ALREADY?! 😁 Best you book your Saturday session in ASAP to avoid missing out! Our physios are ready to ...
13/02/2026

It's the weekend ALREADY?! 😁 Best you book your Saturday session in ASAP to avoid missing out!

Our physios are ready to help you keep moving at the following times:

🔹 Kay will be available at our Bradford Road rooms from 07:00 - 12:00.
🔹 Trev will be treating patients at our Harcus Road practice from 08:00-13:00 (St Benedict’s College).

Whether it’s a sports ni**le, post-op recovery, or just some much-needed relief... we’ve got you covered.

📞 Book your spot now! (Link is in our bio)

✨ Follow for your physio tips and important information about our practices

Our Saturday morning bookings are back!! Book your spot to make sure we can help you tomorrow 😁Our physios are ready to ...
06/02/2026

Our Saturday morning bookings are back!! Book your spot to make sure we can help you tomorrow 😁

Our physios are ready to help you keep moving at the following times:

🔹 Kate will be treating patients at our Harcus Road practice (St Benedict’s College) from 08:00 - 13:00.
🔹 Nadine will be available at our Bradford Road rooms from 7am-12pm.

Whether it’s a sports ni**le, post-op recovery, or just some much-needed relief... we’ve got you covered.

📞 Book your spot now! (Link is in our bio)

✨ Follow for your physio tips and important information about our practices

Rehab isn’t about ticking boxes or following a generic plan 💭It’s about listening, adapting, and responding to your body...
03/02/2026

Rehab isn’t about ticking boxes or following a generic plan 💭

It’s about listening, adapting, and responding to your body... as it heals, strengthens, and changes.

True recovery is dynamic. Some days your body is ready to do more. Other days, it needs a different approach. That’s not failure... that’s feedback 🧠💪

When rehab is personalised, progress stays moving.
When it’s static, progress often stalls.

Healing works best when your plan evolves with you... not when you’re expected to fit into a template.

If your rehab hasn’t changed in a while, your body might be ready for the next step. ✨

Whether it’s a sports ni**le, post-op recovery, or just some much-needed relief... we’ve got you covered.

📞 Book your spot now! (Link is in our bio)

✨ Follow for your physio tips and important information about our practices

To all of our busy bodies that have time on weekends, book your spot to make sure we can help you tomorrow 😁Our physios ...
30/01/2026

To all of our busy bodies that have time on weekends, book your spot to make sure we can help you tomorrow 😁

Our physios are ready to help you keep moving at the following times:

🔹 Kay will be available at our Bradford Road rooms from 07:00 - 12:00.
🔹 Trev will be treating patients at our Harcus Road practice from 08:00-13:00 (St Benedict’s College).

Whether it’s a sports ni**le, post-op recovery, or just some much-needed relief... we’ve got you covered.

📞 Book your spot now! (Link is in our bio)

✨ Follow for your physio tips and important information about our practices

Address

3 Bradford Road
Bedfordview
2008

Opening Hours

Monday 07:00 - 17:00
Tuesday 07:00 - 17:00
Wednesday 07:00 - 17:00
Thursday 07:00 - 17:00
Friday 07:00 - 16:00
Saturday 07:00 - 13:00

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Our Story

Physiotherapy Bedfordview Bradford Road has been serving the Bedfordview and surrounding communities since 1983. Being the oldest established practice in Bedfordview, we have been the pioneers of physiotherapy in this area. We are very proud of our heritage and place a huge emphasis on treatment quality, which is shown in our effort to spend “Hands-On” time with patients.

In 2008 we expanded by opening a second practice, Physiotherapy Bedfordview Harcus Road, in the Raven’s Sport Center of St.Benedict’s College. Open to the public and serving various local schools, it extends our connection to our community.

2018 saw the opening or our third practice, Physiotherapy Bedfordview Virgin Active Eastgate, it is another stride in our journey to being as accessible and available to our patients as possible.

We place our patient's health above all else, so don’t just trust it to anyone, Trust it to us.