Train with Zyne

Train with Zyne Sports coaching, fitness and excercise programmes offerewd for both the individual, group or athlete Half a month sessions

08/07/2023
27/12/2020

Breaking News:
Get a week free in January 2021
(phone nonsubscribers only)

Looking forward to 2021- we starting all our online lessons on the 5th of January 2021. First week is absolutely free(th...
27/12/2020

Looking forward to 2021- we starting all our online lessons on the 5th of January 2021. First week is absolutely free(this applies to nonsubscribers only)


Get yourself a heart rate monitor, measurements are imperative!!!
10/11/2020

Get yourself a heart rate monitor, measurements are imperative!!!

How to Calculate your Maximum Heart Rate?
220 - age = Maximum rate
Maximum Heart Rate - Resting Heart Rate = Heart Rate Reserve
(heart rate reserve x training%)+ Resting Heart Rate

27/04/2020
Train with Zyne is excited about being apart of the new 10's annual tournament hosted by Navarians.
11/04/2019

Train with Zyne is excited about being apart of the new 10's annual tournament hosted by Navarians.

Address

Bedfordview

Telephone

+27794973210

Website

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