BODY SHIFT Fitness studio

BODY SHIFT Fitness studio One on one personal training as well as small groups. We specialize in:
+Weight loss
+Toning and s

A piece of you 🌺
19/09/2022

A piece of you 🌺

01/09/2022
Home 🇿🇦🌍
21/06/2022

Home 🇿🇦🌍

CARBS, PROTEIN AND FATS
09/06/2021

CARBS, PROTEIN AND FATS

Smoothie time🎊🎉°Melon°Avo°Cucumber°Pineapple
17/05/2021

Smoothie time🎊🎉

°Melon
°Avo
°Cucumber
°Pineapple

Get your day started with this amazing pre-workout
12/05/2021

Get your day started with this amazing pre-workout

Just do it man🏋🏽‍♀️🏋️‍♂️💪🦵
30/03/2021

Just do it man🏋🏽‍♀️🏋️‍♂️💪🦵

Avo, cucumber and green apple smoothie🥑🥒🍏Ingredients:Sliced avo3/4 cup sliced cucumber1- 2 applesIce1-2 Tbspn honey*mint...
26/03/2021

Avo, cucumber and green apple smoothie🥑🥒🍏

Ingredients:
Sliced avo
3/4 cup sliced cucumber
1- 2 apples
Ice
1-2 Tbspn honey
*mint optional

Before you enjoy your weekend, go sweat in the gym so you can slay outside 🏋️‍♂️💪
26/03/2021

Before you enjoy your weekend, go sweat in the gym so you can slay outside 🏋️‍♂️💪

Good morning ☀️ start your day off by relaxing your body and clearing your mind...now, go get it💪
26/03/2021

Good morning ☀️ start your day off by relaxing your body and clearing your mind...now, go get it💪

25/03/2021

Don't think you should EVER cut out your treats. You'll be miserable but don't overeat or OVERLY CHEAT. Don't deprive yo...
19/03/2021

Don't think you should EVER cut out your treats. You'll be miserable but don't overeat or OVERLY CHEAT. Don't deprive yourself of something nice.

18/03/2021

It doesn't get easier. You get stronger 💪
16/03/2021

It doesn't get easier. You get stronger 💪

Let's get you started now💪🦵🏋🏽‍♀️
09/03/2021

Let's get you started now💪🦵🏋🏽‍♀️

Address

Bellville Ext 20

Opening Hours

Monday 05:30 - 20:00
Tuesday 05:30 - 20:00
Wednesday 05:30 - 20:00
Thursday 05:30 - 20:00
Friday 05:30 - 18:00
Saturday 05:30 - 18:00

Website

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