Dr Marlena du Toit Ingelyf

31/12/2025

#2026
Dis ‘n Nuwejaar!



Happy New Year!

19/12/2025

May you enjoy a restful festive season. May the most wonderful Gift of Christmas bring peace in your heart and mind as we quiet down.

The office will reopen on 13 January 2026.

🎄

09/12/2025

for

It is a privilege to share the article in the Daily Maverick, co-authored by myself and 2 esteemed colleagues, Dr Tobie De Villiers and Dr Eve.

https://www.facebook.com/share/p/1CmKRjwriR/?mibextid=wwXIfr

Testosterone treatment is revolutionising the sexual health landscape for women by restoring libido post menopause.

21/11/2025

I celebrate women every day in my practice, being at their service through all the phases of life. However, today we need to pause. We need to reflect. We need to take position against the national disaster the has become in SA.

I am lying down at 12:00 in my office. Anyone joining me in honouring the 15 women murdered every day?

16/08/2025

Vrouemaand is ‘n tyd om ons as vroue te vier, met die geskiedenis van vroue in SA. Dis ook ‘n geleentheid vir ons as vroue om aandag aan jouself te gee, sonder om skuldig te voel. “Leef jou Ja” bied so ‘n geleentheid. is gereed om jou op hierdie te neem. Hierdie is ‘n wonderlike geleentheid vir vroue!

13/08/2025

Ontmoet ons GASSPREKER VIR AUGUSTUS MAAND - Dr Marlena Du Toit
Seksuele medisyne praktyk + ginekoloog + skrywer.

💁🏼‍♀️𝗜𝗻 𝗼𝗻𝘀 𝗯𝗲𝘀𝗶𝗴𝗲 𝗹𝗲𝘄𝗲𝗻𝘀 𝗿𝗮𝗮𝗸 𝗶𝗻𝘁𝗶𝗺𝗶𝘁𝗲𝗶𝘁 𝗲𝗻 𝘀𝗲𝗸𝘀 𝗺𝗮𝗸𝗹𝗶𝗸 𝗽𝗹𝗶𝗴 𝗲𝗻 𝗴𝗲𝗲𝗻 𝗽𝗹𝗲𝘀𝗶𝗲𝗿.

𝗡𝗼𝗼𝗶 𝗷𝗼𝘂 𝘀𝘂𝘀𝘁𝗲𝗿 𝗼𝗳 𝘃𝗿𝗶𝗲𝗻𝗱𝗶𝗻 👩🏻‍💼🧑🏼‍💼👩🏽‍🔧👩🏼‍🎓👩🏼‍🌾👮🏽🕵🏻‍♀️👩🏼‍🏫👩🏻‍🔬👩🏾‍💻𝗲𝗻 𝗸𝗼𝗺 𝗸𝘂𝗶𝗲𝗿 𝗲𝗻 𝗴𝗲𝘀𝗲𝗹𝘀 𝘀𝗮𝗮𝗺 𝗯𝘆 𝗼𝗻𝘀 🗓 AUGUSTUS 𝗣𝗲𝗼𝗻𝗶𝗲𝘀 + 𝗙𝘂𝗱𝗴𝗲 𝗶𝗻𝘀𝗽𝗶𝗿𝗮𝘀𝗶𝗲 𝘀𝗲𝘀𝘀𝗶𝗲.
𝗤+𝗔 𝗺𝗲𝘁 𝗗𝗿 Dr Marlena Du Toit👩🏼‍⚕️

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𝗩𝗼𝗼𝗿𝗯𝗲𝗲𝗹𝗱𝗲 𝘃𝗮𝗻 𝘃𝗿𝗮𝗲 𝘄𝗮𝘁 𝗼𝗻𝘀 𝗯𝗲𝘀𝗽𝗿𝗲𝗲𝗸 𝘁𝘆𝗱𝗲𝗻𝘀 𝗱𝗶𝗲 𝗶𝗻𝘀𝗽𝗶𝗿𝗮𝘀𝗶𝗲 𝘀𝗲𝘀𝘀𝗶𝗲:

1. Ek sukkel om in die mood te kom, vir my man is dit dan net ‘n switch wat hy kan aanskakel…

2. Ek is ‘n Christen… en die Bybel sê ons moet nie ons man seks weier nie… maar wat as ek nou rerig moeg is en nie kans sien nie? Want ek voel vrek skuldig.

3. Hoe weet ek ons albei is in die “mood”? Is daar ‘n “code word”? Wat as hy my verwerp?

4. Is masturbasie gesond en normaal vir dames en mans in ‘n huwelik?

5. Hoeveel seks is genoeg?

6. Seks en jong kinders - hoe gemaak?

7. Is dit vir mans belangrik hoe ek kaal lyk? Ek is 10kg oorgewig, het rekmerke en selluliet.
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- 𝗦𝘁𝘂𝘂𝗿 𝗴𝗲𝗿𝘂𝘀 𝘃𝗶𝗿 𝗺𝘆 𝗷𝗼𝘂 𝘃𝗿𝗮𝗲 𝘃𝗼𝗼𝗿𝗮𝗳 𝗻𝗮 𝟬𝟳𝟮 𝟬𝟯𝟯 𝟲𝟮𝟴𝟱.
- 𝗗𝗶𝘁 𝘀𝗮𝗹 𝗯𝘆 𝗱𝗶𝗲 𝗶𝗻𝘀𝗽𝗶𝗿𝗮𝘀𝗶𝗲 𝘀𝗲𝘀𝘀𝗶𝗲 𝗮𝗻𝗼𝗻𝗶𝗲𝗺 𝘃𝗶𝗿 𝗗𝗿 𝗠𝗮𝗿𝗹𝗲𝗻𝗮 𝗴𝗲𝘃𝗿𝗮 𝘄𝗼𝗿𝗱.
- 𝗗𝗮𝗮𝗿 𝘀𝗮𝗹 𝗼𝗼𝗸 ‘𝗻 𝘃𝗿𝗮𝗲𝗯𝘂𝘀 𝗯𝘆 𝗱𝗶𝗲 𝗶𝗻𝘀𝗽𝗶𝗿𝗮𝘀𝗶𝗲 𝘀𝗲𝘀𝘀𝗶𝗲 𝘄𝗲𝗲𝘀.
🗳
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𝖪𝗈𝗆 𝗈𝗇𝗌 𝗀𝖾𝗌𝖾𝗅𝗌 𝗋𝖾𝗀𝗎𝗂𝗍 𝗈𝗈𝗋 𝗴𝗲𝘀𝗼𝗻𝗱𝗲 𝘀𝗲𝗸𝘀𝘂𝗮𝗹𝗶𝘁𝗲𝗶𝘁 +
𝗱𝗶𝗲 𝗺𝗶𝘁𝗲𝘀 𝗲𝗻 𝗳𝗲𝗶𝘁𝗲 𝘃𝗮𝗻 𝘀𝗲𝗸𝘀𝘂𝗲𝗹𝗲 𝗶𝗻𝘁𝗶𝗺𝗶𝘁𝗲𝗶𝘁.

∙∙∙∙∙∙∙∙∙∙∙∙∙∙∙∙∙∙∙∙∙∙∙∙∙∙∙∙∙∙∙∙∙∙

💰𝗞𝗢𝗦𝗧𝗘: R190 pp

∙∙∙∙∙∙∙∙∙∙∙∙∙∙∙∙∙∙∙∙∙∙∙∙∙∙∙∙∙∙∙∙∙

𝗡𝗔𝗩𝗥𝗔𝗘: Dr Friedel ☎️ 072 033 6285

16/06/2025

Hallo from Brisbane! “Working” on Attending the 27th world congress of Sexual Health. Amazing minds, inspirational ideas. With Dr Willecia Vermaak en

20/04/2025

Sunrise today brings joy and relief to the world. We are redeemed, He has risen.

The sunrise is used metaphorically to represent the dawn of a new day, symbolizing the resurrection of Jesus and the hope it brings.
and signifies the triumph of good over evil, light over darkness, and life over death.

Sending blessings to you, wherever you are in the world.

14/02/2025

https://www.instagram.com/reel/DGBcWSdogW7/?igsh=cDJpY3F2b28zdGV2



Happy Valentine’s Day ! With a little bit of laughter! ❤️

01/02/2025

Happy February!

31/01/2025

- the longest month!

If you need a boost, the barista at the Flower Café can help!

Goodbye January 2025! You were a !

flowercafect

30/01/2025

Saterdag 25 Januarie 2025 woon ek my vriendin se 50ste verjaarsdagviering by. Ek het nogal gedink dit gaan lekker wees, maar die oggend kuier by Flower Café was toe een vir die boeke! In die hartjie van Paardeneiland, is hierdie oase. Mens ontspan, mens ruik en sien en voel die blomme, oftewel flowers,foliage&fillers! Ons het elkeen ‘n aanmekaar gesit. Soveel vreugde!

Jy hoef nie te gaan vir n partytjie nie, gaan drink ‘n koffie met jou Niggie, Sussie of Vriendin, gaan op jou eie en lees ‘n boek of gaan doen ‘n stukkie werk…! Of woon ‘n blommeklas by en leer van die “language of flowers”! Ek het nooit geweet blomme was die besigheidskaartjie in die 18de eeu nie! flowercafect Thank you to the Fabulous V for hosting us!