Dynamikos

Dynamikos Dynamikos is an Occupational Health & Safety Training and Services provider.
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Severe ankle sprains often mean torn or badly overstretched ligaments - and they should receive immediate care.
23/03/2026

Severe ankle sprains often mean torn or badly overstretched ligaments - and they should receive immediate care.

Need to test your employees for COVID-19, but don't have the capacity or facilities? We can do COVID-19 Screening for yo...
19/03/2026

Need to test your employees for COVID-19, but don't have the capacity or facilities?

We can do COVID-19 Screening for you on site.

Contact us to learn more.

Your child starts showing the following symptoms: headache, dizziness, double vision, and trouble with balance. What do ...
25/02/2026

Your child starts showing the following symptoms: headache, dizziness, double vision, and trouble with balance.

What do you think is wrong with them?
A: Bee Sting
B: Concussion
C: Too much chocolate

Knowledge is power, unlock yours at https://lnkd.in/gkTycc8P

You should actually stay active and gently move your shoulder. Stopping shoulder movement completely can actually preven...
16/02/2026

You should actually stay active and gently move your shoulder. Stopping shoulder movement completely can actually prevent it from getting better!
Try shoulder exercises for 6 - 8 weeks to stop the pain from returning.

Ready to transform your skills? Explore our programs at https://lnkd.in/gkTycc8P

We are qualified to assist with the implementation of Health and Safety Monitoring Systems for your workplace. Contact u...
10/02/2026

We are qualified to assist with the implementation of Health and Safety Monitoring Systems for your workplace.
Contact us to set up an appointment or visit our website: https://dynamikos.co.za/contact/

You should also hold an ice pack (or a bag of frozen peas) to the injured area. This can be done for up to 20 minutes ev...
03/02/2026

You should also hold an ice pack (or a bag of frozen peas) to the injured area. This can be done for up to 20 minutes every 2 - 3 hours.

Ready to transform your skills? Explore our programs at https://lnkd.in/gkTycc8P

Workplace fires are a serious risk - but with the right training, employees can respond effectively. Our Basic Firefight...
30/10/2025

Workplace fires are a serious risk - but with the right training, employees can respond effectively.

Our Basic Firefighting course (Unit Standard 12484) provides both theory and hands-on practice.

Learn causes and classes of fire, safe use of firefighting equipment, and the steps to fight fires in the workplace.

Successful candidates receive a Certificate of Competence valid for 2 years.

Ger more info at https://dynamikostraining.co.za/courses

When an actual fire occurs, panic and confusion are the biggest hazards. Regularly practicing evacuation plans ensures e...
28/10/2025

When an actual fire occurs, panic and confusion are the biggest hazards.

Regularly practicing evacuation plans ensures employees know where to go, how to exit safely, and who to check in with.

Drills also help identify potential bottlenecks or safety gaps.

Prepared teams are safe teams.

From minor injuries to life-threatening emergencies, first aid skills save lives. Our First Aid Training (Levels 1, 2 & ...
24/10/2025

From minor injuries to life-threatening emergencies, first aid skills save lives.

Our First Aid Training (Levels 1, 2 & 3) equips you with the knowledge and competence to respond effectively.

Covering everything from CPR to fractures, burns, and wound care, the course ensures you’re prepared for a range of scenarios.

Depending on your entry level, you can progress through Levels 1, 2, or 3, earning a certificate of competence valid for 3 years.

Find out more at https://dynamikostraining.co.za/courses

Even minor cuts and scrapes can introduce bacteria into your body if left uncleaned. Always rinse wounds with clean wate...
20/10/2025

Even minor cuts and scrapes can introduce bacteria into your body if left uncleaned.

Always rinse wounds with clean water, gently remove debris, and use an antiseptic or safe protective covering before dressing.

Proper wound care reduces the risk of infection, promotes faster healing, and avoids complications.

Understanding legal liability is crucial for every manager and supervisor. Our OHS Legal Liability course explains emplo...
16/10/2025

Understanding legal liability is crucial for every manager and supervisor.

Our OHS Legal Liability course explains employer and employee duties under health and safety law, different forms of liability, and the principles behind the OHS Act.

This training provides clarity on responsibilities and strengthens workplace compliance.

Find course details at https://dynamikostraining.co.za/courses

Repetitive movements, even simple ones, can quietly cause long-term injuries like tendonitis, joint strain, and back pro...
14/10/2025

Repetitive movements, even simple ones, can quietly cause long-term injuries like tendonitis, joint strain, and back problems.

One of the best ways to prevent these issues in the workplace is to rotate tasks when possible.

Changing tasks allows different muscle groups to rest and reduces strain.

Encourage breaks, stretching, and ergonomic practices to protect employees’ health.

Address

Unit 8, Rosenpark Business Park, Bella Rosa Street
Bellville
7530

Opening Hours

Monday 08:00 - 16:00
Tuesday 08:00 - 16:00
Wednesday 08:00 - 16:00
Thursday 08:00 - 16:00
Friday 08:00 - 16:00

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