Essence Healing

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HOLISTIC THERAPY
* Holistic Reflexology
* Energy Healing
* Chakra Balancing
* Chi Nei Tsang Abdominal Detox Massage
* Massage Modalities
* Acutonics®️ Sound Healing
* Yin Yoga & Chair Yoga Teacher ☯️

Inner Flow: A Yin Journey into Qi At Soul Space, we return to what matters…Breath. Stillness. Presence.This Yin practice...
22/04/2026

Inner Flow: A Yin Journey into Qi

At Soul Space, we return to what matters…
Breath. Stillness. Presence.

This Yin practice is an invitation to gently tend to your life force energy through slow, supported postures and mindful awareness. As the body softens, energy begins to move more freely, guiding you back into balance, calm, and quiet connection within.

A deeply grounding, meditative practice to
support your nervous system and energetic body

Open to all levels

Holistic healing isn’t about fixing yourself… it’s about coming home to yourself. Balancing mind, body, and energy gentl...
16/04/2026

Holistic healing isn’t about fixing yourself… it’s about coming home to yourself.
Balancing mind, body, and energy gently, intentionally, and with compassion.

Every breath, every pause, every choice creating harmony from within.

This is your reminder: healing is not a destination, it’s a way of being.

15/04/2026

This evening's Yin Yoga class is centered around going with the flow; gentle long-held shapes, conscious breath, and space to release resistance from the body.

No forcing.
No striving.
Just allowing.

☯️ Come as you are
🧘‍♀️ Move as you need
🙏 Rest where you’re held

Sometimes the deepest healing happens
when you simply let go… and trust the current.

When life feels loud, the body is often the first place we disconnect from.But healing begins when we return with breath...
10/04/2026

When life feels loud, the body is often the first place we disconnect from.
But healing begins when we return with breath, stillness, and gentle awareness.
Come back to yourself. Your body has been waiting for you.

What have you been carrying that you haven’t had the space to feel?So much of what lives in the body is waiting for a m...
25/03/2026

What have you been carrying that you haven’t had the space to feel?

So much of what lives in the body is waiting for a moment of safety, stillness, and attention.

You don’t need to force healing, you only need to create space for it.

Essence is a place to pause, soften, and return to yourself.

ESSENCE is a space where your body can speak,your nervous system can soften,and healing can happen gently, naturally, in...
22/03/2026

ESSENCE is a space where your body can speak,
your nervous system can soften,
and healing can happen gently, naturally, in its own time.

• Less fixing • Less forcing • More feeling ▪︎

Grateful. 🤍After a full and beautiful week of holding space, I just want to say thank you.To every soul who walked throu...
20/03/2026

Grateful. 🤍
After a full and beautiful week of holding space, I just want to say thank you.
To every soul who walked through my door, trusted the process, softened, released, and showed up for themselves.
Your willingness to pause, to feel, and to heal is deeply inspiring. It’s an honour to support you on your journey back to balance.
Holding space for you is not just my work, it’s something I truly cherish.
Take this weekend to rest, integrate, and be gentle with yourself.
With gratitude always,
Karen

Essence Healing is a space to pause, soften, and reconnect with yourself.Through gentle therapies, we support your body ...
14/03/2026

Essence Healing is a space to pause, soften, and reconnect with yourself.

Through gentle therapies, we support your body in releasing tension, restoring balance, and calming the nervous system.

Here healing is never rushed, it unfolds quietly.

Rest. Feel. Heal.




Yin is often thought of as a “once-a-week class” but Yin is really a way of coming back to yourself.It’s the deep breath...
08/03/2026

Yin is often thought of as a “once-a-week class” but Yin is really a way of coming back to yourself.
It’s the deep breath at the end of a long day.
It’s slowing down when life asks you to rush.
It’s giving your body and nervous system the space to soften and reset.
The real benefits of Yin come when we allow ourselves these moments of stillness more regularly, not just once a week.
Your body needs movement, but it also needs pause.
Your mind needs doing, but it also needs being.
More Yin ☯️ More often.

This is the medicine of Chi Nei Tsang.When we work with the belly, we work with stored emotion, held tension, survival p...
03/03/2026

This is the medicine of Chi Nei Tsang.

When we work with the belly, we work with stored emotion, held tension, survival patterns, and the places we’ve had to brace.

Softening isn’t weakness.
It’s safety returning to the body.

Thank you to my lovely client for trusting the process 🙏

If you’re feeling brittle, guarded, or holding too much, this profound work meets you there.

DM to book.

Attending Acutonics®️ tuning fork training is nothing short of profound, deep, and truly incredible. I feel so deeply b...
10/02/2026

Attending Acutonics®️ tuning fork training is nothing short of profound, deep, and truly incredible. I feel so deeply blessed and honoured to be part of the first-ever Acutonics training in South Africa. What a moment in time to witness and be woven into.
Amanda Lamprecht your wisdom, presence, and devotion are inspiring beyond words. Your energy is infectious, your teaching sacred, and your way of holding space is a gift. Thank you for anchoring this work so beautifully.
My heart is overflowing with gratitude for the learning, the resonance, the remembering, and the privilege of bringing this powerful modality into my practice. This feels like a calling, an offering, and a responsibility I hold with reverence.
I am so excited to share this gift with the world, to support deeper healing, alignment, and harmony through sound and vibration.
So much gratitude, honour and love.

Today I treated my client, an athlete, who has been struggling with burnout.After her session she sent me this screensho...
02/12/2025

Today I treated my client, an athlete, who has been struggling with burnout.
After her session she sent me this screenshot, her Garmin registered the treatment as a nap because her nervous system dropped so deeply into rest!

This is the power of holistic healing:
when the body finally feels safe enough to switch off, it can begin to repair.

A true parasympathetic drop.
A full reset.
And proof of how powerful therapeutic, holistic work can be for recovery and burnout.

Address

7 Belloc Road, Farrarmere
Benoni
1501

Opening Hours

Monday 09:00 - 19:00
Tuesday 09:00 - 19:00
Wednesday 09:00 - 19:00
Thursday 09:00 - 19:00
Friday 09:00 - 17:00
Saturday 09:00 - 15:00
Sunday 09:00 - 12:00

Telephone

+27711983504

Website

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