Essence Healing

19/01/2026

Just saying...😉👣

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13/01/2026

☯️Returning Home🙏🏼
The new year doesn’t ask us to rush forward, it invites us to return.
Returning to Soul Space.
Returning to yourself.
Returning to the quiet wisdom of the body.
This Yin Yoga class offers a slow, embodied journey inward; a space to land, breathe, and remember.
A soulful beginning to 2026 🙌🏼
Book your space www.soulspaceza.com

12/01/2026

Yin Yoga is a practice of stillness, softness, and deep listening. These are just a few of the benefits, so if you would like to know more or feel curious about starting, please reach out, we are always happy to connect 🙏🏼☯️✨

06/01/2026

This is the power of listening to the body 🤍
From pain and swelling to relief and ease, all in one session.
So grateful for this beautiful review and for the trust placed in my hands 🙏

02/12/2025

Today I treated my client, an athlete, who has been struggling with burnout.
After her session she sent me this screenshot, her Garmin registered the treatment as a nap because her nervous system dropped so deeply into rest!

This is the power of holistic healing:
when the body finally feels safe enough to switch off, it can begin to repair.

A true parasympathetic drop.
A full reset.
And proof of how powerful therapeutic, holistic work can be for recovery and burnout.

26/11/2025

In Yin every shape becomes a doorway back home. Join us this evening for a chance to crawl inside, breathe, and reconnect.

18/11/2025

17/11/2025

Your healing is personal, and so is the massage you choose.

Different treatments, one intention:
Your wellbeing!

19/10/2025

Did you know?
Tilting your head forward 60° adds up to 27kg of pressure on your neck 😫

Lift your phone, take a deep breath, lengthen your spine. Your posture is part of your wellness.

PS: Ease tension and restore alignment with a soothing neck and shoulder massage at Essence.

09/10/2025

09/08/2025

So grateful for this beautiful feedback 🙏🏻 Every session is a shared journey, and it's an honour to be part of yours 🌱

29/07/2025

Step into stillness, one pressure point at a time.
Reflexology is more than a foot massage, it’s a pathway to deep relaxation, nervous system support, and natural healing.
🦶Book your session and feel the shift.