02/12/2025
Today I treated my client, an athlete, who has been struggling with burnout.
After her session she sent me this screenshot, her Garmin registered the treatment as a nap because her nervous system dropped so deeply into rest!
This is the power of holistic healing:
when the body finally feels safe enough to switch off, it can begin to repair.
A true parasympathetic drop.
A full reset.
And proof of how powerful therapeutic, holistic work can be for recovery and burnout.