Counselling Goose

Counselling Goose For the ones who look okay... but aren't🪿
Benoni Counselling + Online
Feel safe inside again
⬇️Book your soft place to land

19/02/2026

I didn’t disappear.
I was building.

Healing isn’t loud. Growth isn’t always aesthetic.
Sometimes it looks like silence, boundaries, hard conversations, and choosing depth over noise.

I haven’t posted in a while because I refuse to show up half-heartedly.
If I speak, it’s because it means something 🪿🤍

And right now?
There is so much happening behind the scenes.

New partnerships.
NGO collaborations.
Conversations that matter.
Spaces being created for real healing.

This isn’t just content.
It’s a movement toward softer landings and stronger humans.

I’m not giving too much away just yet…
But trust me , we’re only getting started🤍🤍🪿

We talk about setting boundaries.We don’t talk about what happenswhen they’re ignored.This is the part that defines you....
17/02/2026

We talk about setting boundaries.

We don’t talk about what happens
when they’re ignored.

This is the part that defines you.

Consequences aren’t dramatic.
They’re decisions.

“If this continues, I will…”
And then you follow through.

Not louder.
Not angrier.
Just clearer.

When a boundary is disrespected,
you don’t beg for better behaviour✨🤍

You adjust access.

That’s how self-respect becomes real 🤍🤍

Not every moment needs the same fight.Choose your response with intention.📍 Benoni counsellor • worldwide 🌍
12/02/2026

Not every moment needs the same fight.
Choose your response with intention.
📍 Benoni counsellor • worldwide 🌍

In everyday language, we name the feeling.In counselling, we look at what created itand what keeps it alive 🤍Because fee...
09/02/2026

In everyday language, we name the feeling.
In counselling, we look at what created it
and what keeps it alive 🤍

Because feelings don’t appear out of nowhere.
They form, adapt, and protect.

Counselling isn’t about agreeing with every emotion.
It’s about understanding what your system learned to survive 🤍🪿

📍Benoni Counselling and worldwide

Boundaries Series Vol. 2 🤍✨This one is about the words.Knowing your limits is one thing , but communicating them is the ...
04/02/2026

Boundaries Series Vol. 2 🤍✨
This one is about the words.

Knowing your limits is one thing , but communicating them is the skill.
Here’s a simple guide to saying what you need clearly, calmly, and early.

Save for the next time you need a script✉️

Sometimes the most powerful thing you can do…is stop.If any of these hit home… maybe this is your sign to reach out 🤍📍Be...
30/01/2026

Sometimes the most powerful thing you can do…
is stop.

If any of these hit home… maybe this is your sign to reach out 🤍

📍Benoni Counselling | Online sessions available

The N1 could never😂😂One minute it’s two lanes, the next it’s three, and suddenly everyone’s merging with no warning.That...
26/01/2026

The N1 could never😂😂
One minute it’s two lanes, the next it’s three, and suddenly everyone’s merging with no warning.

That’s kind of what boundaries feel like, too.

Life gets louder.
Relationships change.
And sometimes we find ourselves drifting into someone else’s space or letting them drift into ours.

That isn’t failure.
It’s feedback.

Boundaries aren’t walls , they’re instructions.
They help both people understand where they stand so connection can move without collision.

The road doesn’t stay safe because people mean well.
It stays safe because road rules exist.

And healthy relationships work the same way 🤍🤍

Sometimes these phrases aren’t casual….They’re survival language 🤍And learning to speak more honestly is part of coming ...
23/01/2026

Sometimes these phrases aren’t casual….
They’re survival language 🤍
And learning to speak more honestly is part of coming back to yourself.

📍 In-person counselling in Benoni
💻 Online counselling available

This carousel is a long one and intentional✨Because self-image isn’t built in soundbites.If you’ve ever felt “not enough...
22/01/2026

This carousel is a long one and intentional✨
Because self-image isn’t built in soundbites.

If you’ve ever felt “not enough,” this isn’t about fixing that feeling.
It’s about understanding where it comes from, what it’s trying to protect you from, and how to gently disprove it in real time.

Low self-image often forms when you don’t feel seen.
This post walks you through how to notice that fear, test it safely, and start updating the way you see yourself.

Save it. Come back to it🤍🤍

We all know South African weather….especially the past month 😩🙄four seasons in one day……Sunshine, then rain, then heat a...
19/01/2026

We all know South African weather….especially the past month 😩🙄
four seasons in one day……
Sunshine, then rain, then heat again like nothing happened.

Our inner world works the same way.

One moment you’re okay.
Then heavy.
Then lighter again.

Instead of fighting the shifts, what if we planned around them?
Checked in.
Adjusted pace.
Changed the plan without guilt.

You don’t need emotional consistency.
You need flexibility 🌤️🌦️

We thought it was time for a little profile picture update ✨For those of you who are new, I’m Tamryn Prinsloo.I’m warm, ...
16/01/2026

We thought it was time for a little profile picture update ✨

For those of you who are new, I’m Tamryn Prinsloo.
I’m warm, relatable, and deeply human counsellor. I don’t believe in stiff, clinical counselling rather I believe in real connection, safe spaces, and honest conversations.

My passion for this work comes not only from my studies, but from my own life journey. I understand trauma, loss, change, and emotional overwhelm on a personal level, which allows me to meet my clients with genuine empathy, patience, and care.

At Counselling Goose, you’ll find a space where you’re heard, supported, and never judged but rather just gently guided forward, at your own pace 🤍

📍 In-person counselling in Benoni
💻 Online counselling available

Your mind is like a muscle. 💪🏻You don’t stay at 5kg forever , once your muscles get stronger, you pick up heavier weight...
05/11/2025

Your mind is like a muscle. 💪🏻
You don’t stay at 5kg forever , once your muscles get stronger, you pick up heavier weights🤍

So why should your mind be any different?

The thoughts, the emotions, the experiences you’ve faced before , that was your 5kg. You survived it. You learned from it. You built strength.

Now life asks you to lift 7kg.
It’s heavier. It aches. It shakes you. You wobble.
But here’s the thing: your 5kg isn’t gone. It’s built into the 7kg. You’re already holding part of it. You’re not starting over , you’re lifting from a stronger foundation than before 🪿🤍

This isn’t going backwards. The struggle is purposeful.
Every “heavier weight” your mind carries is building resilience, shaping your growth, and teaching you what you’re capable of 🪿🤍🤍💪🏻

Address

106 O’Reilley Merry Street
Benoni
1501

Opening Hours

Monday 08:00 - 17:00
Tuesday 08:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 08:00 - 17:00
Friday 09:00 - 17:00
Saturday 09:00 - 13:00

Telephone

+27745853433

Website

https://linktr.ee/Counsellingoose

Alerts

Be the first to know and let us send you an email when Counselling Goose posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Counselling Goose:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category