What are the opening hours?

Monday 08:00 - 17:00 Tuesday 08:00 - 17:00 Wednesday 09:00 - 17:00 Thursday 08:00 - 17:00 Friday 09:00 - 17:00 Saturday 09:00 - 13:00

Counselling Goose

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Counselling Goose

For the ones who look okay... but aren't🪿
Benoni Counselling + Online
Feel safe inside again
⬇️Book your soft place to land

27/03/2026

Somewhere along the way, you were taught to question your emotions before you even felt them🤍

So now you look for permission.
Validation.
Proof that what you feel is “okay.”

But emotions were never meant to be approved first.

They’re not problems.
They’re messages 🤍✨

16/03/2026

Loneliness isn’t always about being alone🤍

Sometimes it’s sitting next to people who know your name, but not your inner world.
Sometimes it’s feeling like no one truly sees the parts of you that are carrying the most.

Loneliness can exist in relationships, families, friendships, and even crowded rooms.

But it doesn’t have to stay that way.
Being understood, heard, and emotionally met can change everything.

🪿🪿Counselling Goose is a space where your inner world has a witness.

To Book a Session:
📞 074-585-3433
✉️ info@counsellinggoose.co.za

13/03/2026

You can sit at the same table, share the same space, even live the same life... and still feel miles apart⛰️

Emotional distance doesn’t always happen loudly.
Sometimes it shows up quietly, in conversations that stay on the surface, in feelings that go unspoken, in moments where two people are physically together but emotionally somewhere else⛰️🏔️

Relationships don’t break only because of big conflicts.
Sometimes they drift because the connection slowly stops being nurtured🤍

The important thing is that distance doesn’t have to be permanent.
Understanding what’s happening beneath the surface is often the first step back toward each other🪿💕

📍Benoni
📍Worldwide
074-585-3433
🪿Counselling Goose

05/03/2026

Emotional baggage doesn’t only come from past relationships💕
It can come from childhood, family dynamics, moments of rejection, or experiences that shaped how we see love and connection.

Understanding your baggage isn’t about judging yourself.
It’s about recognising what you’ve been carrying so it stops travelling unconsciously into every relationship🤍🪿

📍Benoni and world wide

27/02/2026

Conflict isn’t the problem👆🏻
Different conflict styles are👏🏻

One shuts down.
One gets louder.
One wants to fix.
One needs space.

It’s not about who’s right
It’s about understanding the style in front of you🪿

Awareness changes everything✨🤌🏻

25/02/2026

Anxiety isn’t a flaw.
It’s an employee with the wrong job title🤍🪿

Somewhere along the way, it promoted itself to head of security
making executive decisions, predicting disasters, running the whole system🔂

But that was never its role.

Anxiety’s job is to raise a flag, not run the company.

So when it shows up, you don’t need to fire it.
You just remind it of its position.

“Thanks for the alert. I’ll assess and decide.”

It can bring information.
It doesn’t hold authority.

You’re the one in charge🤍🪿

23/02/2026

We were taught empathy means helping.
Fixing, rescuing

But real empathy is quieter than that
It asks you to put your ego down🤍
To stop performing solutions.
To simply stay.

Presence heals more than control ever will 🤍🪿

19/02/2026

I didn’t disappear.
I was building.

Healing isn’t loud. Growth isn’t always aesthetic.
Sometimes it looks like silence, boundaries, hard conversations, and choosing depth over noise.

I haven’t posted in a while because I refuse to show up half-heartedly.
If I speak, it’s because it means something 🪿🤍

And right now?
There is so much happening behind the scenes.

New partnerships.
NGO collaborations.
Conversations that matter.
Spaces being created for real healing.

This isn’t just content.
It’s a movement toward softer landings and stronger humans.

I’m not giving too much away just yet…
But trust me , we’re only getting started🤍🤍🪿

17/02/2026

We talk about setting boundaries.

We don’t talk about what happens
when they’re ignored.

This is the part that defines you.

Consequences aren’t dramatic.
They’re decisions.

“If this continues, I will…”
And then you follow through.

Not louder.
Not angrier.
Just clearer.

When a boundary is disrespected,
you don’t beg for better behaviour✨🤍

You adjust access.

That’s how self-respect becomes real 🤍🤍

12/02/2026

Not every moment needs the same fight.
Choose your response with intention.
📍 Benoni counsellor • worldwide 🌍

09/02/2026

In everyday language, we name the feeling.
In counselling, we look at what created it
and what keeps it alive 🤍

Because feelings don’t appear out of nowhere.
They form, adapt, and protect.

Counselling isn’t about agreeing with every emotion.
It’s about understanding what your system learned to survive 🤍🪿

📍Benoni Counselling and worldwide

04/02/2026

Boundaries Series Vol. 2 🤍✨
This one is about the words.

Knowing your limits is one thing , but communicating them is the skill.
Here’s a simple guide to saying what you need clearly, calmly, and early.

Save for the next time you need a script✉️

Address

106 O’Reilley Merry Street
Benoni
1501

Opening Hours

Monday	08:00 - 17:00
Tuesday	08:00 - 17:00
Wednesday	09:00 - 17:00
Thursday	08:00 - 17:00
Friday	09:00 - 17:00
Saturday	09:00 - 13:00

Telephone

+27745853433

Website

https://counsellinggoose.co.za/, https://linktr.ee/Counsellingoose

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