Affinity Health

14/01/2026

Feeling a bit worn out after the holidays? It’s time for a gentle reset — not perfection. 💪 Learn how small, sustainable choices like better sleep, balanced meals, hydration and movement can help you feel more energised and ready for the year ahead. 🔗 Read more!

After the festive season, many people start January feeling tired, bloated, and mentally drained. Late nights, heavy meals, changes in routine, and end-of-year stress can all affect your body. When everyday life resumes, work demands, financial concerns, and the pressure to "start fresh" often come....

12/01/2026

Sign up with Affinity Health and enjoy access to preventive screenings, unlimited doctor consultations, 24/7 Telehealth consultations and much more!

09/01/2026

Your health is your choice. Affinity Health puts you in control with affordable plans that match your lifestyle and budget, starting from just R929 per month!

07/01/2026

December indulgence can take a toll on your digestive system.
If you’re feeling bloated, sluggish, or uncomfortable, your gut may need a gentle reset. Simple changes like better hydration, fibre-rich foods, regular meals, quality sleep, and reduced stress can help restore digestive balance and improve overall wellbeing. Read more about how to support your digestive health after the festive season

December is often a month of indulgence with more rich meals, irregular eating patterns, increased alcohol intake, late nights and disrupted routines all place extra strain on the digestive system.

05/01/2026

From routine check-ups to unexpected medical emergencies, Affinity Health ensures you have cover when it matters most. Call 0861 11 00 33 to find out more.

02/01/2026

Start the year healthy as you step into your new health goals. Affinity Health plans make it easy to stick to your wellness resolutions with cover starting from just R929 per month!

31/12/2025

From excessive drinking and sleep deprivation to road accidents, the transition into the new year can place significant strain on your health. Follow this link to discover the common risk factors that make New Year’s Eve one of the riskiest nights of the year and practical ways to protect yourself.

New Year’s Eve is a time that’s known for massive celebration, late nights and letting go of the year that’s ending. For most, it’s a time of social gatherings, travel, alcohol consumption and emotional reflection. While the atmosphere is festive, New Year’s Eve consistently ranks as one o...

29/12/2025

End the year with a plan to invest in your health. With plans starting from just R929 per month, Affinity Health helps you prevent medical costs tomorrow when you sign up today.

26/12/2025

Protect yourself from unexpected medical expenses with health cover that gives you peace of mind. Access a range of benefits from 24/7 Telehealth consultations, healthcare screenings, trauma support services and much more when you sign up today!

25/12/2025

Enjoy peace of mind with private hospital care.

24/12/2025

Christmas meals bring family and friends together, but the risk of food poisoning rises when food is left out too long, stored incorrectly, or handled without care. Follow this link to learn how to keep your festive feast safe and avoid unnecessary illness this season.