Erica Strydom: Educational Psychologist

Erica Strydom: Educational Psychologist Educational Psychologist with a special interest in helping children & families to find hope & healin

10/03/2026

The Confrontive I-Message is a way to express your feelings about how another person's behavior affects you. Since I-Messages express only your feelings and unmet needs, they don't contain evaluations, judgments or interpretations of other people.

I-Messages are effective at producing helpful change because they carry a low risk of lowering the other person's self-esteem and a low risk of hurting the relationship. 🙂

10/03/2026

Reframe “dysfunction” in a child’s behavior 💖 You’ve likely heard people say things like:

🔹 “The child’s behavior is so dysfunctional.”
🔹 “They keep acting out—it doesn’t make any sense.”
🔹 “Why do they keep doing this when it’s not helping?”

But here’s something we know—every behavior is functional.

When we label a behavior as dysfunctional, we're often feeling:

❌ Overwhelmed
❌ Helpless
❌ Unsure how to respond

But when we step back and look through the lens of neuroscience, we can understand that every behavior serves a purpose.

Instead of dysfunction, we can ask:

💡 What is the function of this behavior?
💡 How is the child’s nervous system working to adapt or seek safety?
💡 What need is the child trying to meet through this response?

To support in this shift, one of the most powerful ways is by reframing behavior from “bad” to “adaptive.”

✔️ When a child withdraws, instead of saying, “They’re shutting down,” we can say, “They are overwhelmed by something and needing to go inward.”

✔️ When a child lashes out, instead of “They’re out of control,” we can say, “Their system is overwhelmed and searching for containment.”

✔️ When a child refuses to cooperate, instead of “They’re being defiant,” we can say, “They’re struggling to find a sense of autonomy.”

When we help people see behavior through this lens, shame is removed from the equation. The focus shifts from “How do I stop this?” to “How do I support the child at this moment?”

Next time you’re working with someone who’s feeling frustrated by a child’s behavior, invite them to try this simple shift:

❌ Instead of “This behavior is dysfunctional.”

✅ Ask “What is this behavior trying to do?”

Because when we assume every behavior has wisdom, we’re much more likely to understand it—and actually help.

Much love on the journey 💜

Lisa

12/02/2026
10/08/2025

Active Listening is an invaluable skills for teachers to get kids to participate actively in meaningful discussions. It communicates acceptance and respect for what each student contributes, which encourages even students who are normally quiet to make contributions. And since it provides a model of respectful listening, students will gradually start listening respectfully to each other.

10/08/2025
24/03/2025

The Mindful Corner 💗

24/03/2025
24/03/2025

Understanding dyslexia 💜

24/03/2025

When we normalize the human experience for our child, we remove the secrecy and shame that can so often lead to negative mental and emotional health.

Talking openly & lovingly can change the trajectory and depth of the belief.

For example - "I'm not very good at making friends"

🍃 without talking openly, the child may decide - "there's something wrong with me"

🍃 with talking openly, they can discover - "I'm probably better than I think I am. Lots of other kids struggle with this sometimes. It's something I can get better at."

Here are some practical ways to talk openly and lovingly:

💛 “That's very normal for your age. Even though they may not talk about it, lots of other kids struggle with that as well"

💛 “I felt like that when I was your age...."

💛 “I imagine that would feel frustrating.... I want you to know that we love you & think great things about you..."

💛 “What other meanings could we make about that situation? Let's brainstorm them together..."

What are some other phrases you use to speak openly & lovingly with your child? 👇🏼

27/01/2025

Effective self-disclosure involves knowing what you value, need and want, appropriately telling others about your thoughts and feelings, and initiating action to get your needs met. You act assertively by communicating and acting honestly and directly in a way that does not violate the rights of others or block them from meeting their needs.

In Be Your Best, you will learn and develop your skill in communicating these four types of assertive messages, also called I-Messages.

https://www.gordontraining.com/personal-development-program/be-your-best/

09/01/2025

Children must be taught that conflict is normal in any relationship but not toxic or destructive.

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Benoni
1501

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+27834902299

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