Ananda Hattingh Biokineticists

Ananda Hattingh Biokineticists WE OPENED ANOTHER PRACTICE IN KEMPTONPARK
Mulberry Ave, Kempton Park Hoërskool We also do Medical Aid testing for:
Discovery Vitality

We assist with rehabilitation in:
Orthopaedic injuries, Chronic and Lifestyle diseases;
Sports specific and Sports injuries;
Quality of life and Functionality.

25/02/2026

Meet The Team! 🙌
-
Meet Wiehan 👋
One of our passionate biokineticists who believes movement has the power to improve quality of life at every stage!

He is friendly, dedicated, and enjoys working with people to support their movement goals.

We're proud to have him on our team!

Movement looks different for everyone & that is okay! 💛For some, it’s running onto the sports field.For others, it’s doi...
24/02/2026

Movement looks different for everyone & that is okay! 💛

For some, it’s running onto the sports field.
For others, it’s doing household tasks or hobbies confidently.

Every stage of life has its own movement goals — and every step matters.

💬 What does movement mean to you? Tell us below 👇 or 👉 Comment with an emoji that shows your favourite movement 😁

Consistency is key - even if it is little by little! ☀️🌿
24/02/2026


Consistency is key - even if it is little by little! ☀️🌿

A Happy Birthday to our AMAZING receptionist, Nonnie! 🎁🎂🎉 The face of our practice in Benoni, who always welcomes all o...
23/02/2026

A Happy Birthday to our AMAZING receptionist, Nonnie! 🎁🎂🎉 The face of our practice in Benoni, who always welcomes all of us with the warmest smile on our most difficult days ❤️

We all wish you such a Happy Birthday, filled with tons of love and happiness, Nonnie Venter !! 🌸🥳

We put on our best Flip Flops here at the practice to show our support of CHOC Childhood Cancer Foundation SA, to raise...
20/02/2026

We put on our best Flip Flops here at the practice to show our support of CHOC Childhood Cancer Foundation SA, to raise awareness towards their amazing cause!

Tomorrow is National Flip Flop Day, hosted by CHOC Childhood Cancer Foundation South Africa. 💛Wear your flip flops & cou...
19/02/2026

Tomorrow is National Flip Flop Day, hosted by CHOC Childhood Cancer Foundation South Africa. 💛

Wear your flip flops & couple it with our Funky Socks Friday too for extra colour! 🩴🧦

*(If you are visiting any of our practices tomorrow, remember to bring your gym shoes as well if you are getting an exercise session in) 👟

Let’s stand together as a community in support of this meaningful initiative 💛



https://choc.org.za

Protecting your spine starts with everyday habits. 🌿💪Most of us sit for long periods of time at our desks at work, & we ...
18/02/2026

Protecting your spine starts with everyday habits. 🌿💪

Most of us sit for long periods of time at our desks at work, & we often forget how to perform healthy & correct movement when we do something basic, like lifting something from the ground.

Paying attention to *how* we sit and lift can support better alignment and reduce unnecessary strain on our spine ⚡

Visceral fat is a type of fat stored around the internal organs. In higher amounts, it has been associated with increase...
17/02/2026

Visceral fat is a type of fat stored around the internal organs. In higher amounts, it has been associated with increased health risks.

Structured exercise and regular movement can support healthy body composition and overall wellbeing.

Biokinetics focuses on individualised, assessment-based exercise programmes that are tailored to each person’s needs and goals - & how to get rid of visceral fat is one of those important goals ✅

👉 Comment "HEALTH" if you are incorporating small weekly movement habits

Address

81 5th Avenue, Northmead
Benoni
1501

Opening Hours

Monday 06:30 - 05:30
Tuesday 07:00 - 17:00
Wednesday 06:30 - 17:30
Thursday 07:00 - 17:00
Friday 06:30 - 15:30

Website

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ABOUT US:

We assist with rehabilitation in:


  • Orthopaedic injuries (Neck, Shoulder, Back, Hip, Knee, Ankle, Foot)

  • Lifestyle diseases (Posture, Scoliosis, Obesity, Weight loss, Hypertension, Cholesterol, Diabetes type 2, Metabolic disease)

  • Sport specific (Core, Flexibility, Mobility, Balance, Proprioception, Strength, Endurance, Co-ordination, Explosive power, Muscle ratio’s, Lung function - Peak Flow, Fitness, Body composition)