RV Fitness

25/10/2018

You say YOU dont have time to exercise!! All you need is 30min👇

26/09/2018

07/03/2018

This is no place for Excuses!!! Hard work pays off!

15/02/2018

Want to shred fat? Do High interval intensity training. Here is my skipping workout for today. 5 min warm up, 1min insane skipping followed by 30 sec rest for 30 minutes =600 calories =😁 # highintensitytraining

25/01/2018

You want results? You gotta WORK for it!!

22/01/2018

Strength doesnt come from what you can do, It comes from overcoming the things you once thought YOU COULDNT!!!!

19/01/2018

04/12/2017

Todays High interval training. 5min warm up ,20 min training ( 30sec all out, follwed by 30sec rest) and 5 min cool down. # fitness .

28/11/2017

No pain no gain!! # fitness # rvfitness_and_nutrition

26/10/2017

20/10/2017

Nothing is achieved overnight!! Keep grinding for results.

16/10/2017

Hard work pays off.