22/06/2025
✨ What is Manual Lymphatic Drainage (MLD) ✨
Manual Lymphatic Drainage (MLD), using the Vodder method, is a gentle, rhythmic massage technique designed to stimulate the flow of lymph fluid throughout the body. Developed by Dr. Emil Vodder, this method focuses on slow, precise hand movements that encourage natural lymphatic circulation, helping to detoxify the body, reduce swelling, and boost immune function.
💆♀️ What to Expect During Your Session:
Light, flowing strokes—no deep pressure or oils
A deeply relaxing experience that may even put you to sleep
Focused treatment on areas with congestion or swelling
Sessions typically last between 45-60 minutes
🌿 Benefits of MLD - Vodder Method:
✅ Reduces water retention and puffiness
✅ Aids post-surgery recovery by decreasing inflammation and bruising
✅ Supports the immune system
✅ Improves circulation and skin tone
✅ Eases symptoms of lymphedema, fibromyalgia, and chronic fatigue
✅ Promotes relaxation and stress relief
Whether you're healing from surgery, managing a chronic condition, or simply looking to feel lighter and more balanced—MLD can be a transformative part of your wellness routine.
✨ Feel the difference with every gentle touch. ✨