A. Romao Physio & Wellness

03/07/2023

Simple explanation of Visceral Manipulation:

Animated video I created describing the premise of visceral manipulation therapy.

23/01/2023

What is Visceral Manipulation?

Visceral Manipulation is a very gentle, non-invasive, hands-on treatment technique that restores the normal movement of your internal organs and the connective tissue surrounding them. This is done to promote normal organ function.
Restrictions around the organs can lead to compensation and ultimately cause muscle and joint dysfunction and pain.

“The purpose of Visceral Manipulation is to recreate, harmonize and increase proprioceptive communication in the body to enhance its internal mechanism for better health.” – Jean-Pierre Barral

21/01/2023

08/06/2020

Are you feeling stressed or anxious?
Are you in more pain than usual?
Is the current situation getting to you?
Help is available!
Discharge stress, tension and trauma by activating the body's natural stress release mechanism, a tool that can impact so many different areas of your life.
Your circumstances may not change but your body can change in order to cope with them better.
An because times are tough at the moment we are offering R100 off each TRE session when you book for 3 sessions (sessions are 1x week).
Start looking after yourself today.
For more information call Ana-Lisa on 0722540161

16/09/2019

Recent study suggests that disability around back pain is IATROGENIC - health care system induced.
But persistent pain can be changed. Fore more information about pain visit

http://www.pain-ed.com/

Prof Peter O'Sullivan discusses some of the myths about back pain which are widely held and negatively impact on the perception and treatment of back pain.

25/02/2019

TRE now available at A. Romao Physio & Wellness.
Tension Stress and Trauma Release exercises activate the body's natural tremor mechanism which can help reduce pain and anxiety, improve mood, sleep, digestion, as well as many other benefits.
Sessions can be done individually or in small groups.
Also effective in kids with behavioural and attention problems.
For more information contact Ana-Lisa
0722540161