Cygnus Pilates Studio

31/01/2026

Pilates bodies aren’t something you chase.
They’re something you build over time.

A body that moves well.
A body that feels strong without tension.
A body that supports your life, not just your workouts.

This isn’t about trends or aesthetics.
It’s about function, longevity, and feeling good in your body for years to come.

That’s a Pilates body. 🤍

📍 20 Gousblom Street, Benoni, South Africa
📞 +27 84 211 1604

25/01/2026

Pilates isn’t about abs, and this is where most people get it wrong. A strong core is the goal — abs are simply the result.🧘

In Pilates, the focus is on control and intelligent movement. When the body moves with proper dynamics, real core strength develops naturally. This is Pilates.💪

📍 20 Gousblom Street, Benoni, South Africa
📞 +27 84 211 1604

23/01/2026

“Change happens through movement and movement heals.” – Joseph Pilates

At Cygnus Pilates, every session is designed to help you move better, feel stronger, and live pain-free. One mindful movement at a time.🧘

📍 20 Gousblom Street, Benoni, South Africa
📞 +27 84 211 1604

16/01/2026

Move with purpose at Cygnus Pilates 🧘

Our classes run Monday to Saturday and focus on the true principles of Pilates:
Awareness • Balance • Control • Efficiency • Precision • Breath • Concentration • Centre • Flow • Harmony

A stronger, more connected body starts here.
📍 20 Gousblom Street, Benoni, South Africa
📞 +27 84 211 1604

13/01/2026

✨ We’re hiring a Pilates Instructor ✨

Cygnus Pilates is looking for a passionate and skilled instructor to join our team.

Requirements:
• Body Intellect or BASI qualified (other qualifications will be considered based on experience)
• Preferably full-time, but part-time will be considered
• Experience with injuries and pathologies is a bonus

We offer a supportive work environment in a fully equipped studio with a wonderful client community.

📩 Send your CV to:
shona@cygnuspilates.co.za

10/01/2026

Here’s our current Pilates class schedule 🤍
Find a time that suits you book a class and join us in studio.

📍 20 Gousblom Street, Benoni, South Africa
📞 +27 84 211 1604

08/01/2026

BALANCE MIND & BODY🧘

Move with intention, strengthen your centre, and start living with less pain and more freedom.
Pilates that supports your body, improves movement, and helps you feel stronger from the inside out.

✨ Suitable for all levels
✨ Group, online, and live classes available

📍 20 Gousblom Street, Benoni, South Africa
📞 +27 84 211 1604

30/12/2025

29/12/2025

Book your Pilates class 🤍

Move with intention, strengthen your centre, and start living with less pain and more freedom.

Available online, group, duet, private, and semi-private sessions.

📍 20 Gousblom street, Benoni, South Africa
📞+27 84 211 1604

27/12/2025

Here’s our Pilates class schedule 🤍

Choose the time that works for you and join us in studio.

📍 20 Gousblom street, Benoni, South Africa
📞+27 84 211 1604

23/12/2025

3 tips for your first Pilates class 🤍

• Arrive early
Give yourself time to settle in, meet your instructor, and mention any injuries or concerns.

• Focus on your breath
Breath is a tool, not a rule. If it feels confusing, just keep breathing and focus on form and control.

• Be patient with your body
Pilates is a practice. Strength, mobility, and confidence build steadily with consistency, not perfection.

📍 20 Gousblom street, Benoni, South Africa
📞+27 84 211 1604