Optimum Health

22/12/2025

24/11/2025

May your Monday be this chilled. Oh yes. Remember to get adjusted. You’ll be amazed. Have a fabulous day.

20/11/2025

I had the opportunity last weekend to talk to some mommies-to-be 🤰🏻 and newborn 👶🏽 moms.

We discussed pelvic alignment, correct postures, benefits of baby-carrying and had some wonderful open discussions and tried to answer all the questions as best we could 🤨

If you looking to connect with other mammas, look out for the 2026 dates. We excited for the new year 💕 and excited to support you on your journey 💝☺️

.baby.hub

13/11/2025

🌼 Just an update on contact details for patients in DELMAS. 🌼

12/11/2025

There is still spots available! Come and enjoy an amazing morning with us! Prize R80 for expecting moms and those that does not want to float baby. The float sessions is really something special to experience with your little one👶🏻

12/11/2025

12/11/2025

THE EARLY BIRD CATCHES THE WORM

Register now for January and February classes — and pay 2025 prices!

05/11/2025

Come join us for an insightful and fun morning ☺️🤗👶🏽👩‍🍼🤰🏻

05/11/2025

Think of your Nervous System as a free flowing river 💧, sometimes you find rocks 🪨 in the river and you watch the water 💧 find a way to flow around the rock 🪨. Chiropractors 💆🏻 move the rocks 🪨 out the way, and help your nerves 😬 flow without any obstacles in the way. And that’s why you should come visit 🤗🪷

04/11/2025

🌈 Meet The Team 🌈

Meet Bianca Earle:

💤 Sleep Consultant for babies, toddlers and pre-schoolers.

My biggest passion is to improve sleep for both parents and babies/children. When they sleep well, they thrive and we are the best versions of ourselves as parents too.

I strongly believe that sleep is like a puzzle, all the factors influencing sleep needs to be looked at, to improve and give you the bigger/best picture.

I believe in tailor sleep solutions that respect each family’s parenting style. It is a long term investment and not a one-size-fits-it-all approach. Every single family is an individual package and I love to support them though the process of improving sleep.

🌼 When I am not focusing on my work, I either run 🏃🏻‍♀️ , spend time with my family ☺️ or love a cup of coffee ☕️

04/11/2025

🌈 Meet The Team 🌈

Meet Celest Muller:

I’m a physiotherapist with a heartfelt passion for babies and their development. I love helping little ones grow strong and confident as they move through each milestone — because every stage truly matters. 👩‍🍼👶🏽👧🏻

My goal is to guide parents in understanding how movement, play, and connection lay the foundation for a baby’s future learning and well-being. 🧑🏻‍🎓

I’ve also been part of the BabyGym Institute for almost 15 years, and it’s such a joy to see how small changes can make a big difference in a baby’s development.

When I’m not at The Baby Hub, you’ll find me outdoors 🌳, cycling 🚴🏻‍♀️, reading 📖, or enjoying time with my husband and children. 👫🏼

27/10/2025

Soon 🔜 You will be heading to the Mountain ⛰️ Kingdom 👑. If you running out of time! ⌛️ To sort out those last little aches 🤕 and pains 😓, stop 🛑 in Reitz or Bethlehem 🤗 Contact me at 0714437881 (WA) and book on your way 👍🏻👉🏻😬