Wild Moon Wellness

Wild Moon Wellness A sanctuary for the feminine ☾
~ Womb Healing Massage + Bodywork
~ Embrace Pleasure, Sensuality, & Feminine Energy

17/02/2026

In this Deep Womb Healing Ceremony, we met control.

The grip around everything. The constant thinking. The needing to know what’s next. The obsession with managing outcomes and the anxiety & fear of the unknown.

Control can feel responsible. Capable. Even strong.

But when you slow down enough, you start to feel how tightly the body is bracing in every moment.

So we worked through the body.

Through breath, movement, sensation and presence to notice and explore what’s beneath the control. Releasing and softening the grip.

Allowing the nervous system to expanded its capacity to hold more trust. Supporting the body to open and to drop into the feminine. Into trust, surrender, receiving.

And to a new way of moving through life that isn’t driven by control but by embodied steadiness.

Held and supported by blue lotus from in connecting to her intuition and the feminine intelligence that lives inside her body. 🪷

~

Only 1 deep womb healing ceremony space available for March.

DM to claim 💌

Combining two of my favourite things to create a juicy and nourishing feminine gathering 🥭✨🗓️ Sunday 22 February from 9:...
04/02/2026

Combining two of my favourite things to create a juicy and nourishing feminine gathering 🥭✨

🗓️ Sunday 22 February from 9:00–11:00
📍Anahata Holistic Wellness in Parkhurst

It’s a body-led event held in sisterhood. A shared space to move, feel, express and be together.

The morning includes a guided embodiment practice using breath, movement and sound, to invoke aliveness and expression.

Dropping out of the mind and into the body 🧡

R300 per person and only 10 spots available

DM to book your spots 💌 xx

Combining two of my favourite things to create a juicy and nourishing feminine gathering 🥭✨🗓️ Sunday 22 February from 9:...
04/02/2026

Combining two of my favourite things to create a juicy and nourishing feminine gathering 🥭✨

🗓️ Sunday 22 February from 9:00–11:00
📍Anahata Holistic Wellness in Parkhurst

A sacred shared space to move, feel, express and be together.

The morning includes a guided embodiment practice using breath, movement and sound, to invoke aliveness and expression.

Dropping out of the mind and into the body 🧡

R300 per person and only 10 spots available

DM to book 💌 xx

We only have a few spots left 📣✨RENEW is 3 day women’s yoga & embodiment retreat. Over the weekend we will focus on reco...
20/01/2026

We only have a few spots left 📣✨

RENEW is 3 day women’s yoga & embodiment retreat. Over the weekend we will focus on reconnecting with the body, settling the nervous system and creating clarity around what you want to create in 2026.

30 Jan ~ 1 Feb
Sima Kade, Magaliesburg. An hour outside of Johannesburg.

Allow yourself to recalibrate after the start-of-year rush, slow down properly and realign with yourself.

All inclusive options:
• Stone Towers:R7 900 single / R6 700 sharing (Only 1 left)
• Silo Pods: R6 200 single / R5 000 sharing (Only 3 left)

If you’re craving a pause, or you feel a yes, pop us a DM to book ✨


A snapshot of my week. A common thread in sessions has been recognising and releasing deep anger and fear held in the bo...
16/01/2026

A snapshot of my week. A common thread in sessions has been recognising and releasing deep anger and fear held in the body. Both in my clients and in myself.

Holding space for these processes and guiding safe, somatic ways of letting go of what’s been carried for years.

Another thread has been pleasure, sensuality and intimacy.

Women who are tired of feeling stuck in the mind.
Carrying inherited guilt, shame and conditioning around what intimacy and pleasure are meant to be.

And a big part of it is feeling like they are alone in this. Not feeling like this can be spoken about and not knowing who to share it with.

Guiding the release of old patterns and programming.
Reconnecting with the body, sensation, and desire.
Allowing more openness, presence, and aliveness.

The word I’ve heard again and again from clients this week is
“Lighter”. Which always fills my heart with so much joy!

Falling deeper into this work, the love I have for the inner journey it invites and all the women I meet 🤍

Control used to be a companion for most of my life.Staying-on-top-of-things.Reading the room.Holding myself together so ...
06/01/2026

Control used to be a companion for most of my life.

Staying-on-top-of-things.
Reading the room.
Holding myself together so I could do what needed to get done.
Managing timing, outcomes, emotions.

As women, we learn early how to hold everything around us.
Ourselves. Our lives. Our relationships.

We become very good at anticipating, adjusting, making things work. Taking responsibility. Alway planning, executing because it often comes naturally to us out of safety, conditioning and beliefs we inherit.

Over time, this constant need to manage, hold and know begins to disconnect us from our feminine nature and pushes us deeper into our masculine energy.

For me, the shift began with softening.
With learning that surrender isn’t giving everything up or hoping for the best.

It’s loosening the grip on how things must happen.
When they must happen.
What they must look like.

Creating space for surprises and life to flow to us.

The full reflection is on my Substacks ~ link in bio 🤍

Control used to be a companion for most of my life.Staying-on-top-of-things.Reading the room.Holding myself together so ...
06/01/2026

Control used to be a companion for most of my life.

Staying-on-top-of-things.
Reading the room.
Holding myself together so I could do what needed to get done.
Managing timing, outcomes, emotions.

As women, we learn early how to hold everything around us.
Ourselves. Our lives. Our relationships.

We become very good at anticipating, adjusting, making things work. Taking responsibility. Planning, executing and deciding because it often comes naturally to us. Either out of safety, conditioning or beliefs we inherit.

Over time, this constant need to manage, hold and know begins to disconnect us from our feminine nature and pushes us deeper into our masculine energy.

For me, the shift began with softening.
With learning that surrender isn’t giving everything up or hoping for the best.

It’s loosening the grip on how things must happen.
When they must happen.
What they must look like.

Creating space for surprises and life to flow to us.

The full reflection is on my Substacks ~ link in bio 🤍

Control used to be a companion for most of my life.A subtle staying-on-top-of-things.Reading the room.Holding myself tog...
06/01/2026

Control used to be a companion for most of my life.

A subtle staying-on-top-of-things.
Reading the room.
Holding myself together so I could do what needed to get done.
Managing timing, outcomes, emotions.

As women, we learn early how to hold everything around us.
Ourselves. Our lives. Our relationships.

We become very good at anticipating, adjusting, making things work. Taking responsibility. Planning, executing and deciding because it often comes naturally to us out of safety, conditioning and beliefs we inherit.

Over time, this constant need to manage, hold and know begins to disconnect us from our feminine nature and pushes us deeper into our masculine energy.

For me, the shift began with softening.
With learning that surrender isn’t giving everything up or hoping for the best.

It’s loosening the grip on how things must happen.
When they must happen.
What they must look like.

Creating space for surprises and life to flow to us.

The full reflection is on my Substacks ~ link in bio 🤍

2025 recap 🪽 a year of deep lessons, real shifts and returning to myself and this work.Thank you for being here and to t...
04/01/2026

2025 recap 🪽 a year of deep lessons, real shifts and returning to myself and this work.

Thank you for being here and to the women who trusted me with their bodies, stories, openness and vulnerability.

I hold so much love and gratitude for you all.

May 2026 be a year where you trust what feels true, follow what feels light and allow yourself to step into the FULLNESS OF WHO YOU ARE 🤍

Love,
Adelle xx

Address

Blairgowrie
2194

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00

Telephone

+27658817163

Website

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