ddp_physiotherapy

23/04/2025

19/06/2024

And that's a wrap
TNL '24
Sonoblomo!

06/07/2022

Can't believe its been 2 years of DDP Physiotherapy!

The Lord has truly blessed us in this season and we love seeing the practice grow!

THANK YOU for your endless support during these years. We hope that we can bring you many more years of service at DDP! We love our passion that we call our job! How lucky are we!

06/06/2022

It is with great sadness that we bid farewell to Grethe!
Grethe's journey at DDP Physiotherapy has come to an end. We wish her good luck and many blessings on her new journey with her own practice!

Grethe has been an excellent addition to our family and it is bitter sweet to see her go, but we will forever be grateful for the passion, compassion and skills she brought to all her patients and us at DDP Physiotherapy.

Good luck and good bey.

17/05/2022

Struggeling with elbow, knee, shoulder, wrist, ankle or any other pain?💪🏽

We can help you!

   

14/02/2022

PILATES CLASSES!!

Book a class with Grethe or Deidré to ensure you have a spot!

Grethe: 084 499 5668
Deidré: 076 592 1627

Register at the link in our Bio!

08/02/2022

PILATES CLASSES!!

Our Pilates classes are kicking off in February! How exciting is that!!

Book a class with Grethe or Deidré to ensure you have a spot!

Grethe: 084 499 5668
Deidré: 076 592 1627

Register at the link: https://forms.gle/VhbdfXj8tKWVNdLJ6

Classes:Tuesdays 8h00 and 18h00 Thursdays 18h00 , Pretty Gardens Presented by qualified physiotherapists, Grethe Gouws and Deidré Steyn

31/01/2022

Doing lateral strenght and stability work is very important in knee rehab!

This patient had a patellar realignment surgery and is doing last bit of physio rehab before we send her off to the biokineticists!

   

26/01/2022

PILATES CLASSES!!

Our Pilates classes are kicking off next week! How exciting is that!!

Book a class with Grethe or Deidré to ensure you have a spot!

Grethe: 084 499 5668
Deidré: 076 592 1627

     

25/12/2021

Geseënde Kersfees!
Merry Christmas!!

20/11/2021

DDP Physiotherapy !!

Had a blast today at this BEAUTIFUL checkpoint on the SkyRun!

   

15/11/2021

Do you have crackling knees? Or popping ankles?

Noises in joints are much more common than you think! And its not all bad!! Research shows that if the noise is not accompanied with pain, there is no need for concern.

Here is some information about different sounds you might hear in your body

And like it says! Sometimes you just need a little movement!
MOTION IS LOTION!

(Information from: the Prehab guys)