25/06/2025
It is important to understand the vital role that physiotherapists play in the healing process after a Cesarean Section (C-section) C-Sections can often be traumatic for the person and therefore should be treated in a sensitive and understanding manner.
C-Sections are often played down and the severity of the operation underestimated. Often times people do not realise that to deliver the baby via a C-section the doctor needs to cut through 7 layers of soft tissue. These 7 layers includes:
* Skin - The incision is usually horizontal with a length of 10-11cm's. This incision is usually just above the p***c bone.
* Fat - This is usually a yellowish layer found just underneath the skin.
* Fascia - This fibrous connective tissue is found throughout the body to support all the structures in the body such as organs, blood vessels and muscles.
* Muscle - This incision is usually made vertically between the two sides of abdominal muscles and the muscles are then pulled sideways to open up a space.
* Peritoneum - A membrane that lines the abdominal cavity. This supports and protects abdominal organs.
* Uterus - This is the organ where your baby has been growing in for the past 9 months!
* Amniotic Sac - This sac is filled with the amniotic fluid that protects the fetus.
Physiotherapy can assist in healing with scar, decrease pain, strengthening of the abdominal ad pelvic floor muscles as well as preventing painful adhesions and decrease sensitivity of the scar.
The role of pelvic health physiotherapists after a C-section is very important in preventing possible complications and improving quality of life.
