Dr Renee Higgs- Registered Chiropractor

30/11/2025

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Pop! Heard that at the chiro? Don’t worry, it’s totally normal.

Here’s what’s really going on in your spine...

28/11/2025

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28/11/2025

Call 074 320 7242 to book appointments

27/11/2025

26/11/2025

Did you know chiropractic care is safer than medications for neck pain? 💊

A study of over 250,000 patients found fewer side effects with chiropractic care compared to medications.

If you’re looking for safe, effective relief, schedule an appointment at our clinic today! 🙌

Check out this infographic to learn more. 👉 https://bit.ly/3aNlkak



Source: Whedon JM, et al. Journal of Manipulative and Physiological Therapeutics. September 2025.

26/11/2025

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It seems contradictory: the pills you’re taking for headaches might actually be perpetuating them. Medication-overuse headache is a well-documented medical phenomenon, but the good news is it’s often reversible once identified.

25/11/2025

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25/11/2025

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Chiropractic Management of Whiplash-Associated Disorders: Improved Outcomes with Completion of Care and Attainment of Maximum Medical Improvement.

Grant Schneider, DC & Phil Librone DC.

Annals of Vertebral Subluxation Research ~ Volume, 2025, Pages 51-56



Keywords: chiropractic, whiplash associated disorders, cervical acceleration-deceleration injury, vertebral subluxation, neck disability index, maximum medical improvement, spinal manipulation, spinal adjustment

https://vertebralsubluxationresearch.com/2025/08/23/1871-improved-whiplash-associated-disorder-outcomes-when-reaching-mmi-through-chiropractic-a-case-series/

23/11/2025

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22/11/2025

Sleeping on your stomach might feel comfy, but it’s actually one of the roughest positions for your spine 😬

When you lie face down, your lower back gets pushed into an intense arch and your neck twists to one side for hours. No wonder it leads to morning stiffness, tension, and even nerve issues.

Experts say it strains your lower back, tightens your hip flexors, and can mess with your posture over time.

Better picks? Side sleeping with a pillow between your knees or lying on your back with good support. Both keep your spine in a way happier position.