Sonelle van der Linde Registered Dietician

Sonelle van der Linde Registered Dietician Dieticians translate scientific information about nutrition into practical advice to help people mak If it’s about nutrition, ask a dietician!

Large amounts of information about nutrition and food are freely available. The problem is that a lot of what is said or written is not scientifically sound or individualized. If you do not have the knowledge to interpret this information you can easily be misled in your choices. Wrong choices can lead to the detriment of your health especially when you are not taking into account existing medical conditions or your family history. People believe that if it’s just food or ‘natural’ it cannot be harmful but I urge people to think again.

21/02/2018

The ketogenic diet is the most popular dietary trend in our world today, even though they science of ketosis is immature and not evidence-based. Learn the biology of ketosis to minimize your risk for long-term chronic disease.

Excellent article, thank you Ellie.
07/01/2018

Excellent article, thank you Ellie.

Vegetables and proteins rule, dieting is out, and people want to know what they’re putting in their bodies.

07/01/2018

Whether you want to lose weight or simply improve your diet, consulting a dietician is the best way to start…

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Universitas
Bloemfontein

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