Suid Vrystaat Geestesgesondheid

Suid Vrystaat Geestesgesondheid Southern Free State Mental Health Bloemfontein
"We work actively with the community focusing at the highest possible level of mental health for everyone"

Are you struggling emotionally, mentally, physically?Contact us for support and assistance!We are here for you!
03/12/2025

Are you struggling emotionally, mentally, physically?
Contact us for support and assistance!
We are here for you!

SOUTHERN FREE STATE MENTAL HEALTH!Are you struggling with anxiety?Here's a few useful ideas to handle it effectively!Fee...
03/12/2025

SOUTHERN FREE STATE MENTAL HEALTH!

Are you struggling with anxiety?
Here's a few useful ideas to handle it effectively!

Feel free to contact us if you need any assistance!
Someone to talk to!
Someone who will listen!
Someone who will understand!

WhatsApp or voice note to 0842258820

02/12/2025

Goeie môre Almal. Ek plaas hierdie boodskappie weer op alle Bloemfontein Buurt groepe. Ons is weer dringend opsoek na donasie vir geskenke. Ons het 10 kindertjie wat nog 'n Kers Geskenkie kort.

Ek plaas die naam met ouderdom. Sou U moontlik' n skenking kan maak sal ons dit baie waardeer.

Die kinders is as volg:
*Gianna girl 18mths
Gianni boy 18mths
Bokamuso girl 2
Zalion boy 3
Zadeon boy 3
Shaun boy 10
Tyler boy 12
Generio boy 6
Jessica girl 15
Tshepo boy 17*

Ons benodig die geskenkies reeds teen Donderdag, 4 Desember. Kontak my via WhatsApp indien u kan help.

Vriendlike groete
Dedré van der Merwe,
0724016699,
Suid-Vrystaat Geestesgesondheid (Southern Free State Mental Health)

Let wel, die kinders is nie gestremd, maar hulle het 'n Ouer wat agv' n Geestesgesondheid diagnose/ Ongeluk / Intellektuele Gebrek, nie 'n inkomste verdien nie. Dus wil ons hul Kersfees beter maak.

Are you in a situation where you are threatened, abused, emotionally or physically hurt, feeling depressed and anxious, ...
28/11/2025

Are you in a situation where you are threatened, abused, emotionally or physically hurt, feeling depressed and anxious, not seeing a light at the end of the tunnel?

Contact us at Southern Free State Mental Health!
We can help!
We can be the light!

What'sApp 0842258820

Stress is not a sign of weakness — it’s a signal that your mind and body need care.Pause. Breathe. Reset. ...
14/11/2025

Stress is not a sign of weakness — it’s a signal that your mind and body need care.
Pause. Breathe. Reset.

Today is World Kindness Day! A beautiful reminder that even the smallest gesture can shift someone’s whole day.A smile. ...
13/11/2025

Today is World Kindness Day!
A beautiful reminder that even the smallest gesture can shift someone’s whole day.
A smile. A soft word. A moment of patience.
Kindness doesn’t have to be big to matter… it just has to be offered.

May we all look for those tiny moments to choose gentleness, compassion, and connection.
Because kindness matters… always. ❤️

Ons groet vir Christa!30 Oktober 2025!17 jaar by Suid Vrystaat Geestesgesondheid Bloemfontein !Ons gaan jou so baie mis!...
06/11/2025

Ons groet vir Christa!
30 Oktober 2025!
17 jaar by Suid Vrystaat Geestesgesondheid Bloemfontein !
Ons gaan jou so baie mis! 🌹
Geniet jou aftrede!

Craft morning (weekly group) in Freedom Square with Southern Free State Mental Health Society!! Mental health is woven i...
04/11/2025

Craft morning (weekly group) in Freedom Square with Southern Free State Mental Health Society!! Mental health is woven into each garment, stitch by stitch ....... and SO colourful!
Thank you to Witherow Trust for the financial support that got us up and running!

What Depression Can Look Like 💜 Some stay curled under blankets.Some clock in and smile.Some lose their hunger.Some eat ...
24/10/2025

What Depression Can Look Like 💜

Some stay curled under blankets.
Some clock in and smile.
Some lose their hunger.
Some eat just to feel.
Some cry loud.
Some go silent.
Some take medication.
Some don’t.
Some are held by community.
Some feel like ghosts in a crowd.
Some pray but still feel empty.
Some laugh just to hide the ache.
Some keep helping others while slowly fading inside.
Some scroll endlessly, trying to escape their thoughts.
Some stare into space, wondering when the light will return.
Some write, paint, sing—not for art, but for survival.

It’s not always loud.
It’s not always visible.
It’s not always what you imagined.

Depression doesn’t always look like sadness —
sometimes it’s the quiet endurance,
the fake smile,
the “I’m fine” that hides a storm.

So tread gently.
Don’t assume.
Don’t judge.

Because even the brightest souls can feel lost sometimes. 💛
And sometimes, just knowing someone cares can be the light they need. 🌤️



Contact us at
0842258820

21/10/2025

Keep going 🤍

Feel free to contact us!We can help and support you!WhatsApp or calls on 0842258820
21/10/2025

Feel free to contact us!
We can help and support you!
WhatsApp or calls on 0842258820

Address

8 Walter Sisulu Road
Bloemfontein
9301

Opening Hours

Monday 07:30 - 16:00
Tuesday 07:30 - 16:00
Wednesday 07:30 - 16:00
Thursday 07:30 - 16:00
Friday 07:30 - 13:00

Telephone

+27514440212

Website

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