TRIPP-Translate Research Into Private Practice

TRIPP-Translate Research Into Private Practice TRIPP provides multi-disciplinary clinicians thought leading content by expert presenters worldwide Email: info@optimalcpd.co.za

Optimal Movement provides multi-disciplinary professionals a convenient with thought leading content by means of short CPD workshops and courses. Our facilitated short courses are presented right across Southern Africa and has been equipping practitioners with the best clinical and research based knowledge for over 6 years. We specialized as a CPD Service provider in the field of orthopaedic rehabilitation and provide Evidence Based Medicine(EBM) information on relevant topics. The focus of our content is in line with the research market worldwide. As per definition, currently is the market moving to the concept of optimal loading during rehabilitation interventions, which we translated into private practice to provide a learning experience that is unique in itself.

Before adjusting a rehab plan, ask one simple question:“What am I assuming?”Progress isn’t always about doing more, some...
20/02/2026

Before adjusting a rehab plan, ask one simple question:

“What am I assuming?”

Progress isn’t always about doing more, sometimes it’s about thinking differently.

Pause. Reflect. Adjust with intention.

TRIPP

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Urgency feels productive.But most of the time… it’s just pressure disguised as progress.Clarity doesn’t shout.It whisper...
19/02/2026

Urgency feels productive.
But most of the time… it’s just pressure disguised as progress.

Clarity doesn’t shout.
It whispers, when you slow down enough to hear it.

In rehab (and in life), rushing the next move often delays the right one.
The real shift happens in the pause.

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Pause is not hesitation, it’s intention.In rehab, progress isn’t about pushing harder every moment; it’s about knowing w...
18/02/2026

Pause is not hesitation, it’s intention.

In rehab, progress isn’t about pushing harder every moment; it’s about knowing when to pause, assess, and move with purpose. Controlled thinking under pressure allows the body to recover smarter, not just faster.

At Tripp, we believe timing is everything. The right movement at the right moment creates stronger results, safer recovery, and long-term resilience.

Trust the process. Trust the timing.

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Happy Valentine’s Day Today’s reminder: love really is the best cardio Whether you’re spending it with your person, your...
14/02/2026

Happy Valentine’s Day
Today’s reminder: love really is the best cardio
Whether you’re spending it with your person, your friends, your patients, or just giving yourself a little extra care, keep it light, keep it kind, and keep moving

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T hink long-term. H uman first.Good clinical decisions are not rushed, they are shaped with the future in mind.Thinking ...
13/02/2026

T hink long-term. H uman first.

Good clinical decisions are not rushed, they are shaped with the future in mind.

Thinking long-term and staying human-first helps us choose:

✔ Progress over pressure
✔ Care over shortcuts

Evidence matters most when it’s applied with empathy.

BREATHE. Lead with both science and humanity.

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E ngage thinking. A void autopilot.Autopilot keeps us moving, but it rarely helps us think well.Engaging your thinking m...
11/02/2026

E ngage thinking. A void autopilot.

Autopilot keeps us moving, but it rarely helps us think well.

Engaging your thinking means pausing just long enough to ask:

What does this patient actually need right now?

Small moments of intention create better outcomes and prevent bigger mistakes later.

BREATHE. Pause. Think with purpose.

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Curiosity sharpens clinical intuition 🔎 Asking why leads to deeper understanding, better reasoning, and more confident d...
10/02/2026

Curiosity sharpens clinical intuition 🔎
Asking why leads to deeper understanding, better reasoning, and more confident decisions. The best clinicians don’t rush to answers ,they explore the process
Join the TRIPP Membership to access curated research and publications in our Article Club.

📩 Email: info@tripp.co.za
🌐 www.tripp.co.za

Visit our page to learn more and join the movement.

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B e present. R educe urgency.So much of our daily challenges come from feeling rushed, mentally, emotionally, and clinic...
09/02/2026

B e present. R educe urgency.

So much of our daily challenges come from feeling rushed, mentally, emotionally, and clinically.

Today is your reminder to slow the moment down.
Be fully present with the patient in front of you.
Let urgency soften before decisions are made.

Because clarity almost always follows calm.

BREATHE with intention.
Presence is not slowing down your work, it’s improving your impact.

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Expert care starts with an expert mindset 🧠Sharpen how you think, question what you see, and reflect on your decisions. ...
09/02/2026

Expert care starts with an expert mindset 🧠
Sharpen how you think, question what you see, and reflect on your decisions. Great rehab begins long before the hands-on work starts

📩 Email: info@tripp.co.za
🌐 www.tripp.co.za

Visit our page to learn more and join the movement.

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Every day is a chance to grow as a clinician, let curiosity lead Progress isn’t about knowing everything already, it’s a...
06/02/2026

Every day is a chance to grow as a clinician, let curiosity lead
Progress isn’t about knowing everything already, it’s about being open to learning something new with every case and every challenge.

📩 Email: info@tripp.co.za
🌐 www.tripp.co.za

Visit our page to learn more and join the movement.

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This is where evidence meets real-world practice Learn from it. Reflect on it. Evolve with it. The biggest gains happen ...
05/02/2026

This is where evidence meets real-world practice
Learn from it. Reflect on it. Evolve with it. The biggest gains happen when research is applied thoughtfully to real people, not just protocols

📩 Email: info@tripp.co.za
🌐 www.tripp.co.za

Visit our page to learn more and join the movement.

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Learning isn’t something extra you have to “find time for”, it’s already part of how you work every day 🧠Each patient, e...
04/02/2026

Learning isn’t something extra you have to “find time for”, it’s already part of how you work every day 🧠
Each patient, each session, and each decision is a chance to refine your thinking and sharpen your skills. Stay curious, stay improving 💪

📩 Email: info@tripp.co.za
🌐 www.tripp.co.za

Visit our page to learn more and join the movement.

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Address

28 Donald Murray Road
Bloemfontein
9300

Opening Hours

Monday 08:00 - 17:00
Tuesday 08:00 - 17:00
Wednesday 08:00 - 17:00
Thursday 08:00 - 17:00
Friday 08:00 - 17:00

Telephone

(051) 011 0103

Website

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