TRIPP-Translate Research Into Private Practice

TRIPP-Translate Research Into Private Practice TRIPP provides multi-disciplinary clinicians thought leading content by expert presenters worldwide Email: info@optimalcpd.co.za

Optimal Movement provides multi-disciplinary professionals a convenient with thought leading content by means of short CPD workshops and courses. Our facilitated short courses are presented right across Southern Africa and has been equipping practitioners with the best clinical and research based knowledge for over 6 years. We specialized as a CPD Service provider in the field of orthopaedic rehabilitation and provide Evidence Based Medicine(EBM) information on relevant topics. The focus of our content is in line with the research market worldwide. As per definition, currently is the market moving to the concept of optimal loading during rehabilitation interventions, which we translated into private practice to provide a learning experience that is unique in itself.

10/11/2025

Running injuries keep returning but are we treating the right problem?

Up to 80% of runners get injured every year. That’s not a statistic, that’s a wake-up call.

This week, we’re unpacking what’s next for Running Rehab and how YOU can help shape TRIPP’s all-new Running Course COMING UP IN 2026 built by clinicians, for clinicians.

Stay tuned in this week for insights, discussions and a big poll dropping Friday.

10/11/2025

Watch this space!!

Are you ready for us, cause we're ready for this!!!




06/11/2025

If the Shoe Doesn’t Fit...
It’s Time to Rethink Injury Prevention in Runners

JUST RELEASED on TRIPP Article Club

Lower limb running injuries remain one of the most common challenges we see in clinical practice.
Running shoes are often marketed as “injury prevention tools” but what does the evidence actually say?

- Are certain shoes more protective than others?
- Do design characteristics even make a difference?
- Or is it time to rethink prevention altogether?

If you treat runners this one’s a must read.
Explore it now under Article Club on TRIPP.

www.tripp.co.za

05/11/2025

The Hip Doesn’t Lie.
If you still haven’t seen Dr. Chris Snyckers’ Expert Talk - you’re due!
He dives into one of the warmest clinical topics out there:
“The Hip: Tackling Groin Pain, Hip Issues, and Medical AI Integration.”

From tricky groin pain presentations to integrating medical AI tool, this talk bridges evidence with clinical practice.

Watch Session under Expert Talks on TRIPP (Silver membership)

www.tripp.co.za

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From Sidelines to ShowdownRebuilding a Rugby Warrior after an Ankle Re-Injury.This isn’t theory, it’s a real clinical co...
04/11/2025

From Sidelines to Showdown
Rebuilding a Rugby Warrior after an Ankle Re-Injury.

This isn’t theory, it’s a real clinical comeback.

Follow the full case inside the TRIPP Platform, where research meets reality and clinicians learn how to turn setbacks into success stories.

Evidence. Insight. Progress.

Tap the link in bio or visit www.tripp.co.za to explore this case study and more.

Stubborn tendons? Handle them & win them!If you’re battling “that one tendon” that just won’t settle — we’ve got you.Our...
30/10/2025

Stubborn tendons? Handle them & win them!

If you’re battling “that one tendon” that just won’t settle — we’ve got you.
Our TRIPP Blog breaks down the research, loading principles, and real-world rehab strategies you can use right now in your clinic.

It’s free. It’s clinical. And it’s written for practitioners like you.

Visit the blog at www.tripp.co.za — and while you’re there, explore everything our membership offers, like masterclasses, live sessions, and exercise libraries built for evidence-based clinicians.

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29/10/2025

You know that feeling…
When you realize your practice approach needs a change - your skills, your rehab approaches or your spark.

Change causes change.
At TRIPP, we’ll guide you with live sessions, clinical blueprints, and a community that keeps you accountable.

Because what you tolerate, you end up practicing.
Stick to a plan. Seek to understand.

Come on, get your spark back.
This is your biggest comeback.

Join us at www.tripp.co.za or tap the link in bio.

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28/10/2025

Every great clinician started as a curious one.
The difference between average and extraordinary?
Discipline. Curiosity. Consistency.

At TRIPP, we’re here to help you stay curious, keep learning, and turn knowledge into clinical confidence.

Don’t stay average.
Join the movement! link in bio or visit www.tripp.co.za

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💪 💪💪💪
28/10/2025

💪 💪💪💪

24/10/2025

Rehabilitation after total knee replacement isn’t a “one-size-fits-all” protocol, patients respond differently to pain, strength, and recovery timelines.
The key is individualized progression, focusing on early mobility, quadriceps activation, and functional strengthening. Clinicians are encouraged to adapt evidence-based strategies while respecting patient variability, rather than relying on rigid, standardized pathways.

Free guidelines and a podcast available on the, register to get access. Visit www.tripp.co.za

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Work hard, play hard 🏅💪Life is about a balancing act. Attending an epic Leadership summit. You know what we say - if you...
24/10/2025

Work hard, play hard 🏅💪
Life is about a balancing act.
Attending an epic Leadership summit. You know what we say - if you want to see change, then be the change 😎😎😎.
Whenever, whenever.... Change & growth is inevitable.

This is so profound 🔥🔥🔥
23/10/2025

This is so profound 🔥🔥🔥

Address

28 Donald Murray Road
Bloemfontein
9300

Opening Hours

Monday 08:00 - 17:00
Tuesday 08:00 - 17:00
Wednesday 08:00 - 17:00
Thursday 08:00 - 17:00
Friday 08:00 - 17:00

Telephone

(051) 011 0103

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