Bloemhealth & Wellness Centre

Bloemhealth & Wellness Centre Wellness is a journey, not a quick-fix. Let's personalize your Healthy Active Lifestyle & look after

24/11/2025

Struggling to stay on track this festive season?
You’re not alone — and you don’t have to “start over in January.”

Here’s what our 10-Day Wellness Marathon will help you shift 👇✨

⭐ 1. Stop chaotic eating → Create simple, doable meals

⭐ 2. Fix your morning energy → Fix your whole day

⭐ 3. Reduce cravings → Feel more in control

⭐ 4. Build consistency → Even on busy days

⭐ 5. End the year feeling GOOD → Not exhausted

No dieting.
No guilt.
Just support, simple habits, and a group of women doing it with you. 🌿✨

Next lap starts 30 November.
Comment WELLNESS and I’ll send you the details 💛

Be part of the and help your family, and the economy that has to treat so much illness caused by obesity! HOW? SIMPLE!...
18/06/2024

Be part of the and help your family, and the economy that has to treat so much illness caused by obesity!

HOW? SIMPLE!

Join a to stay accountable and learn tips like how to accelerate your results with:
- Protein 🆙
- Fibre 🆙
- Sugar 🚫
- Water 🆙
- Carbs and Starches ⬇️
- Exercise 🏋🏽‍♀️ 🆙
- Sleep 💤 like a baby
- And so much more!

Contact me to join a team, and I will help you connect to a Marathon Lap to get started with a coach.

Let’s make a difference!

08/11/2023

Get started on YOUR journey to
Reply YES if you want to do it different

😴 - A VITAL PART OF HEALTH ▫️Do you ever struggle to ? 💤 ▫️Quantity of sleep not enough? ▫️Quality? ▫️Falling asleep ...
21/10/2023

😴 - A VITAL PART OF HEALTH
▫️Do you ever struggle to ? 💤
▫️Quantity of sleep not enough?
▫️Quality?
▫️Falling asleep difficult?

THERE IS A BRAND NEW solution from -

🔤🔤🔤🔤 🔤🔤🔤 🔤🔤🔤🔤❗️
🗓️ THURSDAY 26 OCTOBER
⏰ 19h00 - 20h00
On zoom

Learn about our brand new product and find out how the GAME CHANGING can help to improve quality of sleep. And it comes with , , , , documents and more….

Webinar open to anyone - and will be provided by Dr. Luigi Gratton, Vice-President of Training at Herbalife.

Read more about Dr. Luigi Gratton here:
https://iamherbalifenutrition.com/contributors/luigi-gratton/

LINK AVAILABLE FOR FREE ZOOM
💯DM ME (or call me / WhatsApp me) for details: 082 3939 089

Remember to not only look after your body, but also after your mind 🤯
02/10/2023

Remember to not only look after your body, but also after your mind 🤯

South Africa has LOOOONG weekend! 💥Remember:_what we eat in private shows up in public_😜“fix” your breakfast early & hav...
22/09/2023

South Africa has LOOOONG weekend! 💥

Remember:
_what we eat in private shows up in public_😜

“fix” your breakfast early & have an extra tea 😇

🥰🫐
09/06/2023

🥰🫐

There is a reason why 5.3 million Formula 1 shakes are consumed every day around the world 🌎Formula 1 is a delicious, ea...
09/05/2023

There is a reason why 5.3 million Formula 1 shakes are consumed every day around the world 🌎

Formula 1 is a delicious, easy-to-make shake mix, that provides an ideal balance of protein, fibre, vitamins, and minerals.

It is…

🥤A quick, balanced meal for breakfast, lunch, or dinner
🥤A meal replacement for weight loss
🥤A supplement for weight gain or upping your protein intake
🥤A way to fuel before or to refuel after exercise
🥤A means to improve your dietary balance

Want to give it a try for 7 days?
DM me directly and let’s get you testing!
(Or send me a WhatsApp 0823939089)

Finding it more difficult to stick to a diet or even healthy eating? Want to make changes before winter? With Herbalife...
02/05/2023

Finding it more difficult to stick to a diet or even healthy eating? Want to make changes before winter?

With Herbalife its NO problem!😃

TIME TO make your decision! You only got one body to life in

Want to:
✅ Live a healthy lifestyle?
✅drop a jean size or 2?
✅ become lean & fit

🎉 BUST BAD HABITS!!
MARVELOUS MAY challenge STARTS SOON!

Make 2023 your SELFCARE SEASON

FREE SUPPORT & GUIDANCE
PRACTICAL ADVISE
PRODUCTS THAT ACTUALLY WORK
EASY FUN & EFFECTIVE RESULTS!

1 Choose your goal
2 Order
3 Enter

lets get you going!!

🎉💕LETS DO THIS!💕🎉

For more info whats app me
https://wa.me/27823939089



Join me for FUN & FREE Fitclub (online)Contact me directly for the login details 🦾
24/04/2023

Join me for FUN & FREE Fitclub (online)
Contact me directly for the login details 🦾

Reach peak performance by adding healthy options to your nighttime meals and snacks.What are your favorite snacks before...
13/04/2023

Reach peak performance by adding healthy options to your nighttime meals and snacks.

What are your favorite snacks before bed? 😴

Address

Du Plessis Road
Bloemfontein
9301

Telephone

+27823939089

Website

https://form.jotform.com/Bloemhealth/wellness-evaluation

Alerts

Be the first to know and let us send you an email when Bloemhealth & Wellness Centre posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Bloemhealth & Wellness Centre:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram