Khan Podiatry

05/01/2026

Khan Podiatry provides treatment for a number of lower limb conditions, ranging from simple problems

24/12/2025

22/12/2025

🦶 Is That Throbbing Pain an Ingrown Toenail?

If you're feeling sharp pain, redness, or swelling at the corner of your toenail, it could be an ingrown nail — and leaving it untreated can lead to serious infection.

👣 Common Causes:

Cutting nails too short or rounding the edges

Tight shoes

Toe injuries or foot deformities

Poor foot hygiene

⚠️ Look Out For:

Pain, redness, swelling

Warmth or pus (a sign of infection)

💡 Don’t ignore it!
Mild cases can be treated at home, but if there's infection or constant pain, you need professional help.

✅ Khan Podiatry offers expert care — from gentle treatments to long-term solutions.

Khan Podiatry provides treatment for a number of lower limb conditions, ranging from simple problems

15/12/2025

👣 Why Foot Health Matters 👣

Your feet support your entire body, yet they’re often ignored until pain begins. Foot problems don’t just affect your feet — they can lead to knee, hip, back pain, poor balance, reduced mobility, and a lower quality of life.

Painful feet can also disrupt sleep, limit daily activities, and even signal underlying conditions like diabetes, circulation issues, or arthritis.

👟 The good news? Most foot problems are preventable and treatable with the right care.

✨ At Khan Podiatry, we help you move comfortably and stay active.

📞 Book your foot assessment today
👣 Don’t wait for pain to slow you down — take the first step now.

Khan Podiatry provides treatment for a number of lower limb conditions, ranging from simple problems

01/12/2025

🏃‍♂️⚽ Athletes, Protect Your Feet & Ankles! 🏀🏃‍♀️
Injuries like ankle sprains, plantar fasciitis, and Achilles tendinitis can sideline your performance. But don't worry, with the right steps, you can reduce your risk and stay in the game! 💪👟
🔑 Prevention Tips:
Wear proper footwear 👟
Strengthen those muscles 💪
Stay flexible with stretches 🤸‍♂️
Warm up before activity 🏃‍♂️
Gradually increase your training 🏋️‍♀️
🚨 If you feel pain, get it checked early! Don't wait until it’s too late.
👉 Khan Podiatry is here to help. Book an appointment now for quality foot care! 🦶

24/11/2025

🌟 Diabetes and Your Feet: Why It Matters
Diabetes can quietly damage the nerves and blood vessels in your feet — leading to numbness, poor circulation, slow-healing wounds, and serious complications. But with the right care, most problems can be prevented.

🛑 Signs of Nerve Damage

• Numbness
• Tingling or burning
• Sharp pains
• Muscle weakness

🩸 Signs of Poor Circulation

• Cold feet
• Pain when walking
• Skin colour changes
• Slow-healing wounds

👣 Need Professional Diabetic Foot Care?

Khan Podiatry helps you prevent complications and keep your feet healthy.

👉 Book your diabetic foot assessment today!

Khan Podiatry provides treatment for a number of lower limb conditions, ranging from simple problems