Kaylin Anne Biokineticist

17/11/2025

Ranking exercise parameters for Achilles Tedninopathy (AT) 🥇🥈🥉

For rehab of mid-portion AT contraction intensity appears to be key. With insertional AT dorsiflexion range may play a more prominent role. We still want to load progressively but we often start out of painful, dorsiflexed positions.

17/11/2025

This injectable gel is about to change everything we know about joint damage. German scientists have created something that sounds like pure science fiction, but it's real and it's coming to clinics in 2026. Instead of cutting you open and replacing your worn-out joints with metal and plastic, doctors will simply inject this miracle gel that tells your body to rebuild its own cartilage from scratch. The results from early trials are absolutely mind-blowing.

06/11/2025

Biokineticist edition 💥 Would you rather? 👀

29/10/2025

📣 Exciting Update from Kaylin Anne Biokineticist!

We’re on the move! 🚀
Our Hoërskool Dr. EG Jansen practice is relocating to Virgin Active Eastgate 🏋️‍♀️

You can now find us at TWO convenient locations:
📍 Virgin Active K90
📍 Virgin Active Eastgate (new home of our EG High School practice)

Same friendly team. Same personalised care. Just in a fresh, upgraded space to help you move, heal, and feel your best! 💪✨

📅 Book your appointment today — we can’t wait to welcome you to our new Eastgate location!

PLEASE NOTE: You do NOT need to be a gym member to see us.

23/10/2025

The two calf muscles.. 💪

Gastroc v Soleus

Calf pain is complex! Gastroc and Soleus injuries can present slightly differently and don’t forget there are lots of potential sources for calf symptoms including vascular and neural!

22/09/2025

17/09/2025

🔗 https://www.iol.co.za/lifestyle/health/fitness/daily-exercise-boosts-both-mental-and-physical-health-ebf76733-5bb8-4cd6-9329-6874cd1cad69

04/09/2025

😂

13/08/2025

🌟 Strength isn’t just in muscles—it’s in the heart. 🌟

Every day we walk this path with Jaco, we’re reminded that true strength is found in community, in kindness, and in never giving up.

💙 Whether you walk beside us, share our story, or simply believe in our mission—you are part of this journey. And together, we’re making each step count.

09/08/2025

Happy women’s day to all the amazing ladies 🌺 🌷 🌹