Reiki Rose - Reiki Master / Teacher / Practitioner

12/12/2025

From, The Fallen Poet
Every morning we have the opportunity to write our story
Which version of You, are you choosing to be today?
🪷

11/12/2025

Self-care is important to you this month, especially
If it does not give you joy
If you are not doing it with love in your heart
Say No 💜

10/12/2025

Be gentle and kind to yourself always

09/12/2025

My wish for you ...

09/12/2025

This is my go to when I am going through tough times.
Do you have a song, poem, affirmation, quote that is your 'go to " for encouragement?
Please share it in the comments bellow 🙏
This Christmas season, there is someone who will draw strength and encouragement from it.
Love and Gratitude 💗🙏

07/12/2025

After years of living with extreme anxiety and trauma, I truly believed my body would never regain its energy or vitality. When my mind finally realised it was safe, my body collapsed into exhaustion. The tiredness was overwhelming. I had no energy. Even getting out of bed in the morning felt like an impossible task.

“How much longer?”
“When will I feel better?”
“When will I feel like me again?”

The truth is, we don’t always know how long the body needs to rest, repair, and restore itself after prolonged survival mode. Healing isn’t linear, and it certainly doesn’t follow a schedule.

So be gentle.
Be patient.
Be kind with yourself as your body learns safety at its own pace.

You are coming home to yourself, one soft step at a time
🩵💚🩵💚

06/12/2025

May you have the courage to break the patterns in your life that are no longer serving you 💛

05/12/2025

05/12/2025

🖤🤍🩶

04/12/2025

Things to let go of this season 🩵

02/12/2025

Living with trauma is like peeling an onion.
There’s a tough outer layer formed from surviving the initial pain, and as healing begins, you gently work through the layers beneath. Some layers lift easily, while others require time, support, and compassion. And just when you think you’ve reached the center, another layer may surface unexpectedly. Each new layer is not a setback—it’s simply another part of your story coming forward to be seen, cared for, and gently healed.

As you navigate these layers, it’s important to use the various support options available to you. Healing is not meant to be done alone.
Counselling, medical support, Reiki or other complementary therapies, support groups, and the care of family and friends can all help you move through each layer more safely and with greater strength.

There is no timeline and no right or wrong way—only your way, at your pace, with the support you choose.

01/12/2025

Something to think about 🤔