Therapy session

Therapy session ๐ฅ ๐ค๐ง๐จ๐ฐ ๐ญ๐ก๐ข๐ฌ ๐ฌ๐ก๐ข๐ญ ๐š๐ข๐ง'๐ญ ๐ž๐š๐ฌ๐ฒ, ๐›๐ฎ๐ญ ๐๐จ๐ง'๐ญ ๐ ๐ข๐ฏ๐ž ๐ฎ๐ฉ.

16/12/2023

๐Ÿ‚:: And in the silence l suddenly understood the many ways a person can die but still be alive.

07/06/2023

๐Ÿ‚:: Do you ever feel lonely? I mean, really lonely? No matter what you do, or who youโ€™re with, you still feel it? Like youโ€™re walking around, and you can feel the whole universe out there, this huge thing just going and going and going and everyone around you is justโ€ฆ.knocking into everything and bruising everyone and themselvesโ€ฆ.and you just feel so lonely you could scream? TELL ME lโ€™M NOT CRAZY. TELL ME YOU KNOW WHAT I MEAN.

17/05/2023

๐Ÿ‚:: It's hard to explain what I feel. I just know that somewhere inside my heart is aching, feeling lonely, and that I've been breaking down slowly and always want to stay silent and keep all my pain in me.
Because I'm afraid that they would only invalidate it and tell me that I am just being too emotional or dramatic. Sometimes when my feelings get too heavy, I just cry alone in my room and pretend that everything is going to be alright. I make myself alone even if there are some people out there who want to reach out. I'd rather keep all my pain to myself than ask for somebody to listen to me. Ijust feel like nothing willever/change if I ever tell them how badly hurt I am.
I will still remain hurting. I will still be sad even after I confess how miserable my days are.So I just sit with my pain alone and deal with it.

21h15

03/05/2023

๐Ÿ‚:: l am so mentally & emotionally drained from holding all this s**t in. Acting like life is sweet when I got so much deep s**t going on

03/05/2023

๐Ÿ‚:: If you would ask me how I am, I'd say I'm fine. But the truth is, idk how I feel I feel numb, empty but on the other hand I feel too much. Too much pain, too much incentives. Just lost. I'm lost. I donโ€™t know who I am or what l'm doing. I'm not living for me anymore, I'm surviving to not fail others around me and it feels lonely. I'm lonely.

03/05/2023

๐Ÿ‚:: Nobody knows how many times l've sat in my room and cried, how many times l've lost hope, how many times l've had to hold back tears. Sometimes the strongest people are the ones who cry behind closed doors and fight battles that nobody knows about.

03/05/2023

๐Ÿ‚::Do you really wanna know how l feel? Fine, l will tell you.

Every day I wake up having to face the same demon that im trying to escape from and it's so tiring because I thought things would get better but it never did. I just wish I was born to be happy like the others. I feel so empty and lonely. There are times where I lay in bed staring at the ceiling thinking why don't I deserve any exciting moments in life? And there are also times where I wish I was dead, so that the pain inside me would stop. But I never tried ending my life because another side of me is worried about you guy's feelings when I'm gone. even if you're the problem of all of it. So I'd rather live with this pain inside me that you're causing. I'm so tired of lying to myself that it's okay to feel this way. The truth is, I am no longer living, I'm just surviving and trying to find a way not to feel so fu**ed up. I'm dying inside and I wish you could've noticed it.Everyday I convince myself that it's going to be okay, I'm going to be okay.
Even though i know it will never be.

03/03/2023

๐Ÿ‚::๐๐ฎ๐ญ ๐ญ๐ก๐ž๐ซ๐ž'๐ฌ ๐ฌ๐จ๐ฆ๐ž๐ญ๐ก๐ข๐ง๐  ๐ญ๐ก๐š๐ญ ๐Ÿ๐ž๐ž๐ฅ๐ฌ ๐ฌ๐จ ๐ ๐จ๐จ๐ ๐š๐›๐จ๐ฎ๐ญ ๐ฌ๐ก๐š๐ซ๐ข๐ง๐  ๐ฒ๐จ๐ฎ๐ซ ๐ฅ๐ข๐Ÿ๐ž ๐ฐ๐ข๐ญ๐ก ๐ฌ๐จ๐ฆ๐ž๐›๐จ๐๐ฒ.

21/02/2023

๐Ÿ‚::๐๐ž๐จ๐ฉ๐ฅ๐ž ๐ฆ๐š๐ค๐ž ๐š๐ฅ๐ฅ ๐ญ๐ก๐ž๐ฌ๐ž ๐Ÿ๐ฎ๐œ๐ค๐ข๐ง๐  ๐ฉ๐ซ๐จ๐ฆ๐ข๐ฌ๐ž๐ฌ. ๐ˆ๐ญ'๐ฌ ๐ง๐จ๐ญ ๐ž๐ฏ๐ž๐ง ๐ญ๐ก๐ž ๐ฅ๐ข๐ž๐ฌ ๐ญ๐ก๐š๐ญ ๐ก๐ฎ๐ซ๐ญ, ๐ฒ๐จ๐ฎ ๐ค๐ง๐จ๐ฐ? ๐ˆ๐ญ'๐ฌ ๐ญ๐ก๐ž ๐Ÿ๐š๐œ๐ญ ๐ญ๐ก๐š๐ญ ๐ฒ๐จ๐ฎ'๐ซ๐ž ๐ง๐ž๐ฏ๐ž๐ซ ๐ซ๐ž๐š๐ฅ๐ฅ๐ฒ ๐ž๐ฆ๐จ๐ญ๐ข๐จ๐ง๐š๐ฅ๐ฅ๐ฒ ๐ฉ๐ซ๐ž๐ฉ๐š๐ซ๐ž๐ ๐Ÿ๐จ๐ซ ๐ฌ๐จ๐ฆ๐ž๐จ๐ง๐ž ๐ญ๐จ ๐ฅ๐ž๐š๐ฏ๐ž ๐ฒ๐จ๐ฎ.

15/02/2023

๐Ÿ‚::โ€œI donโ€™t know what I feel right now, I just feel empty, thatโ€™s all.โ€

01/02/2023

๐Ÿ‚::๐’๐จ๐ฆ๐ž๐ญ๐ข๐ฆ๐ž๐ฌ, ๐ข๐ญ'๐ฌ ๐ง๐จ๐ญ ๐จ๐ฎ๐ซ ๐ญ๐ž๐š๐ซ๐ฌ ๐ญ๐กat ๐ฆ๐ž๐š๐ฌ๐ฎ๐ซ๐ž ๐จ๐ฎ๐ซ ๐ฉ๐š๐ข๐ง, ๐›๐ฎ๐ญ ๐ข๐ญ'๐ฌ ๐ญ๐ก๐ž ๐Ÿ๐š๐ค๐ž ๐ฌ๐ฆ๐ข๐ฅ๐ž๐ฌ ๐ฐ๐ž ๐ฉ๐ฎ๐ญ ๐จ๐ง ๐ž๐ฏ๐ž๐ซ๐ฒ๐๐š๐ฒ. ๐ˆ'๐ฆ ๐ฌ๐จ ๐ญ๐ข๐ซ๐žd ๐จ๐Ÿ ๐š๐ฅ๐ฐ๐š๐ฒ๐ฌ ๐š๐œ๐ญ๐ข๐ง๐  ๐ฅ๐ข๐ค๐ž ๐ฅ'๐ฆ ๐จ๐ค๐š๐ฒ, ๐›๐ฎ๐ญ ๐ข๐ญ'๐ฌ ๐ฃ๐ฎ๐ฌ๐ญ ๐ฌ๐จ ๐ฆ๐ฎ๐œ๐ก ๐ž๐š๐ฌ๐ข๐ž๐ซ ๐ญ๐ก๐š๐ง ๐ž๐ฏ๐ž๐ง ๐ญ๐ซ๐ฒ๐ข๐ง๐  ๐ญ๐จ ๐ž๐ฑ๐ฉ๐ฅ๐š๐ข๐ง ๐ก๐จ๐ฐ ๐ฅ ๐Ÿ๐ž๐ž๐ฅ ๐ญ๐จ ๐š๐ฅ๐ฅ ๐ญ๐ก๐ž๐ฌ๐ž ๐ฉ๐ž๐จ๐ฉ๐ฅ๐ž ๐ฐ๐ก๐จ ๐ฃ๐ฎ๐ฌ๐ญ ๐œ๐š๐ง'๐ญ ๐ซ๐ž๐ฅ๐š๐ญ๐ž. ๐–๐ก๐ž๐ง ๐ฅ ๐ฌ๐ฆ๐ข๐ฅ๐ž ๐ฅ ๐ฐ๐จ๐ง๐๐ž๐ซ ๐ข๐Ÿ ๐ญ๐ก๐ž๐ฒ ๐œ๐š๐ง ๐ฌ๐ž๐ž ๐ข๐ญ'๐ฌ ๐Ÿ๐š๐ค๐ž ๐จ๐ซ ๐ญ๐ก๐ž๐ฒ ๐œ๐š๐ง ๐ฌ๐ž๐ž ๐ญ๐ก๐ž ๐ฉ๐š๐ข๐ง ๐ข๐ง๐ฌ๐ข๐๐ž ๐ฆ๐ฒ ๐ฏ๐ž๐ซ๐ฒ ๐ž๐ฒ๐ž๐ฌ ๐จ๐ซ ๐ฅ'๐ฏ๐ž ๐›๐ž๐œ๐จ๐ฆ๐ž ๐š ๐ฆ๐š๐ฌ๐ญ๐ž๐ซ ๐ง๐จ๐ฐ ๐š๐ญ ๐š๐ฅ๐ฐ๐š๐ฒ๐ฌ ๐ฐ๐ž๐š๐ซ๐ข๐ง๐  ๐ญ๐ก๐ข๐ฌ ๐๐ข๐ฌ๐ ๐ฎ๐ข๐ฌ๐ž ๐›๐ž๐œ๐šu๐ฌ๐ž ๐ฅ'๐ฆ ๐ก๐ฎ๐ซ๐ญ๐ข๐ง๐  ๐›๐ฎ๐ญ ๐ฅ ๐ญ๐ซ๐ฒ ๐ฆ๐ฒ ๐›๐ž๐ฌ๐ญ ๐ญ๐จ ๐ง๐ž๐ฏ๐ž๐ซ ๐ฌ๐ก๐จ๐ฐ ๐ข๐ญ

16/01/2023

๐Ÿ‚::๐„๐ฏ๐ž๐ซ๐ฒ๐ญ๐ก๐ข๐ง๐  ๐ฐ๐š๐ฌ ๐ฌ๐ญ๐š๐ซ๐ญ๐ข๐ง๐  ๐ญ๐จ ๐ ๐จ ๐›๐š๐œ๐ค ๐ญ๐จ ๐ง๐จ๐ซ๐ฆ๐š๐ฅ. ๐ˆ ๐ฐ๐š๐ฌ ๐š๐›๐ฅ๐ž ๐ญ๐จ ๐ฌ๐ฅ๐ž๐ž๐ฉ ๐š๐ญ ๐ง๐ข๐ ๐ก๐ญ. ๐ˆ ๐๐ข๐๐ง'๐ญ ๐ก๐š๐ฏ๐ž ๐ญ๐ก๐ž๐ฌ๐ž ๐ญ๐ž๐ฆ๐ฉ๐ญ๐š๐ญ๐ข๐จ๐ง๐ฌ. ๐ˆ ๐ฐ๐š๐ฌ๐ง'๐ญ ๐ฌ๐š๐ ๐š๐ฅ๐ฅ ๐ญ๐ก๐ž ๐ญ๐ข๐ฆ๐ž. ๐ˆ ๐ฐ๐š๐ฌ ๐ฅ๐ž๐ญ๐ญ๐ข๐ง๐  ๐ฉ๐ž๐จ๐ฉ๐ฅ๐ž ๐›๐š๐œ๐ค ๐ข๐ง๐ญ๐จ ๐ฆ๐ฒ ๐ฅ๐ข๐Ÿ๐ž. ๐ˆ ๐ฐ๐š๐ฌ ๐ซ๐ž๐š๐๐ฒ. ๐ˆ ๐ฐ๐š๐ฌ ๐ ๐ž๐ญ๐ญ๐ข๐ง๐  ๐จ๐ฎ๐ญ ๐จ๐Ÿ ๐ญ๐ก๐š๐ญ ๐ก๐จ๐ฅ๐ž, ๐›๐ฎ๐ญ ๐ก๐ž๐ซ๐ž ๐ฐ๐ž ๐š๐ซ๐ž ๐š๐ ๐š๐ข๐ง.

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