Body Stress Release - Amanda Fourie

Body Stress Release - Amanda Fourie This gentle technique assists the body in its own healing process.
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Body Stress Release is a physical health profession concerned with unlocking the tensions stored in physical structures, thereby assisting the body in restoring its maximum efficiency.

01/11/2025
Each day we are here, it feels more and more that we belong here.We are showered with love and appreciation.LOVE WHAT WE...
29/10/2025

Each day we are here, it feels more and more that we belong here.
We are showered with love and appreciation.
LOVE WHAT WE DO!

So excited to be part of this BSR Outreach
16/10/2025

So excited to be part of this BSR Outreach

The BSR Foundation hopes to bring relief to ninety children living with cerebral palsy, spina bifida and developmental delays.

So excited and honoured to be part of this new venture for the BSR Foundation. Dreams become a reality with your love an...
09/10/2025

So excited and honoured to be part of this new venture for the BSR Foundation. Dreams become a reality with your love and support.

Discover how South African wellness practitioner Suré Tredoux and her team are bringing Body Stress Release therapy to children with disabilities at the Sunshine Centre in Walvis Bay, Namibia — easing pain, improving mobility, and spreading hope through gentle healing.

Acute or Chronic Stress.........it is real and have a huge impact on your body and life.Body Stress Release can help you...
26/09/2025

Acute or Chronic Stress.........it is real and have a huge impact on your body and life.Body Stress Release can help you to manage.

Cumulative stress refers to the compounding impact of recurrent stressors. The effects of cumulative stress tend to be multifaceted, and they can include physical and emotional symptoms. This type of stress may also exacerbate preexisting health conditions and place excess strain on one’s relation...

Parenting is rewarding … but also exhausting.Between school runs, deadlines and sleepless nights, stress builds up in wa...
18/09/2025

Parenting is rewarding … but also exhausting.
Between school runs, deadlines and sleepless nights, stress builds up in ways you might not even notice - until your body speaks up.
Body Stress Release (BSR) helps calm your nervous system by gently releasing stored tension so you can show up as the best version of yourself - for your kids and for you.
It only takes 30 minutes once a month.
Release the stress. Restore the balance. Reclaim your calm.
Contact 084 526 3517

So true- Ferrari's also need fuel and even superheroes get stressed and exhausted and need to be recharged
15/09/2025

So true- Ferrari's also need fuel and even superheroes get stressed and exhausted and need to be recharged

Parenting is rewarding … but also exhausting.
Between school runs, deadlines and sleepless nights, stress builds up in ways you might not even notice - until your body speaks up.
Body Stress Release (BSR) helps calm your nervous system by gently releasing stored tension so you can show up as the best version of yourself - for your kids and for you.
It only takes 30 minutes once a month.
Release the stress. Restore the balance. Reclaim your calm.

Looking forward to bting some sunshine to the Sunshine centre
13/08/2025

Looking forward to bting some sunshine to the Sunshine centre

Bringing Relief and Hope to Children with Disabilities in Walvis Bay At the Sunshine Centre in Walvis Bay, children with disabilities receive love,...

Body and mind cannot be seperated- these two function as a team. The better they work together -the stronger the team!
31/07/2025

Body and mind cannot be seperated- these two function as a team. The better they work together -the stronger the team!

The link between the body and mind is stronger than we think. Happy body = happy mind. So, if you are struggling a little with clarity and focus, why not look at how you are treating your body? Body Stress Release can help.

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Brackenfell
7560

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Monday 07:00 - 17:30
Tuesday 07:00 - 17:30
Wednesday 07:00 - 17:30
Thursday 07:00 - 17:30
Friday 07:00 - 17:00
Saturday 09:00 - 23:00

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My journey to Body Stress Release

In 2016, my husband was diagnosed with Brachioradial Pruritus. This came after weeks of desperation where he almost scratched himself to bleed. The texture of his right forearm skin changed to that of old leather and it itched like he never has experienced before. Nothing brought relief. No ointments, no tablets, NOTHING.

The dermatologist advised him that there is no treatment that actually helps and that ice packs might bring a bit of relief, but he would advise us to go and try out different things in search of something that might relief the symptoms. The dermatologist also said that the only long-term solution is surgery to the cervical spine as the condition is caused by compression in the cervical spine and is worsen by prolonged exposure to sunlight. And just to warn us that this “outbursts” usually presents in cycles of 5 years at a time.

And off we went…...neck surgery for your arm that itches…….,a bit drastic we thought.

One of our friends’ daughters qualified as a BSR practitioner just a few months before this event, and actually – not knowing exactly what she does – we made an appointment. Anything is better than surgery we thought.