What are the opening hours?

Monday 08:00 - 17:00 Tuesday 08:00 - 17:00 Wednesday 08:00 - 17:00 Thursday 08:00 - 17:00 Friday 08:00 - 17:00 Saturday 08:00 - 12:00

CTS Joints

Dr Solomon is currently in full-time private practice at Cape Gate Mediclinic.

Other than Hip and knee replacements Dr Solomon is also an experienced Trauma Surgeon and sports medicine physician.

27/04/2026

Freedom Day reminds us of the value of independence in every part of life. Healthy joints allow us to move, work, and enjoy daily activities with comfort. At CTS Joints, we are committed to supporting patients in maintaining mobility and living life with greater freedom of movement.

24/04/2026

Early signs of osteoarthritis shouldn’t be ignored.

Joint discomfort, reduced flexibility, swelling, and ongoing stiffness may all be early warning signs that something isn’t right.

Early diagnosis and treatment can help manage symptoms and improve your quality of life.

📞 021 981 4666
📧 reception@ctsjoints.co.za

Book a consultation if you’re experiencing ongoing joint discomfort.

Disclaimer: This content is for informational purposes only and should not be taken as medical advice. Please consult your healthcare provider for guidance specific to your condition.

22/04/2026

𝗣𝗵𝘆𝘀𝗶𝗼𝘁𝗵𝗲𝗿𝗮𝗽𝘆 𝗶𝘀 𝗲𝘀𝘀𝗲𝗻𝘁𝗶𝗮𝗹 𝗳𝗼𝗿:

• Strengthening muscles around the joint
• Restoring full movement and flexibility
• Supporting recovery after injury or surgery
• Preventing future joint problems

Dr. Craig Solomon works closely with physiotherapists to ensure patients regain mobility safely and effectively.

Disclaimer: This content is for informational purposes only and should not be taken as medical advice. Please consult your healthcare provider for guidance specific to your condition.

20/04/2026

Nutritional Support for Healthy Joints

Eating a diet rich in anti-inflammatory foods, vitamins, and minerals can help protect joints and reduce pain. Include:

• Fatty fish (omega-3s)
• Leafy greens (calcium & antioxidants)
• Nuts & seeds
• Berries (anti-inflammatory)

Proper nutrition supports joint function and overall mobility.

Disclaimer: This content is for informational purposes only and should not be taken as medical advice. Please consult your healthcare provider for personalized guidance tailored to your specific condition.

17/04/2026

The Role of an Orthopaedic Surgeon in Joint Health

Orthopaedic surgeons diagnose and treat conditions affecting bones, joints, ligaments, tendons, and muscles, from arthritis to sports injuries. Dr. Craig Solomon combines expert knowledge with patient-centred care to help restore movement, relieve pain, and improve quality of life. Specialist care makes all the difference.

Disclaimer: This content is for informational purposes only and should not be taken as medical advice. Please consult your healthcare provider for personalised guidance tailored to your specific condition.

15/04/2026

Low-Impact Exercises for Maintaining Joint Health

Walking, swimming, and cycling are gentle on the joints while strengthening surrounding muscles. Regular low-impact exercise helps maintain flexibility, prevent stiffness, and reduce the risk of injuries. Incorporate these activities into your routine for long-term joint health.

Disclaimer: This content is for informational purposes only and should not be taken as medical advice. Please consult your healthcare provider for personalized guidance tailored to your specific condition.

13/04/2026

𝗘𝗮𝗿𝗹𝘆 𝗦𝗶𝗴𝗻𝘀 𝗼𝗳 𝗛𝗶𝗽 𝗝𝗼𝗶𝗻𝘁 𝗗𝗮𝗺𝗮𝗴𝗲 𝗬𝗼𝘂 𝗦𝗵𝗼𝘂𝗹𝗱 𝗡𝗼𝘁 𝗜𝗴𝗻𝗼𝗿𝗲:
Hip problems often develop gradually, and the early signs may be easy to overlook. Recognising symptoms early can help prevent further joint damage and allow for effective treatment.

• 𝗣𝗲𝗿𝘀𝗶𝘀𝘁𝗲𝗻𝘁 𝗵𝗶𝗽 𝗼𝗿 𝗴𝗿𝗼𝗶𝗻 𝗽𝗮𝗶𝗻 – discomfort that worsens during walking, standing, or exercise may indicate joint damage.
• 𝗦𝘁𝗶𝗳𝗳𝗻𝗲𝘀𝘀 𝗶𝗻 𝘁𝗵𝗲 𝗵𝗶𝗽 𝗷𝗼𝗶𝗻𝘁 – difficulty bending, rotating, or moving the leg freely.
• 𝗥𝗲𝗱𝘂𝗰𝗲𝗱 𝗿𝗮𝗻𝗴𝗲 𝗼𝗳 𝗺𝗼𝘁𝗶𝗼𝗻 – struggling with everyday movements such as putting on shoes or climbing stairs.
• 𝗣𝗮𝗶𝗻 𝘀𝗽𝗿𝗲𝗮𝗱𝗶𝗻𝗴 𝘁𝗼 𝘁𝗵𝗲 𝘁𝗵𝗶𝗴𝗵 𝗼𝗿 𝗸𝗻𝗲𝗲 – hip joint problems can sometimes cause referred pain in surrounding areas.

Early assessment by an orthopaedic specialist, such as Dr Craig Solomon at CTS Joints, can help determine the cause and guide the appropriate treatment plan to restore comfort and mobility.

Book a consultation with Dr. CT Solomon
📧 reception@ctsjoints.co.za
| 📱 021 981 4666

Disclaimer: This content is for informational purposes only and should not be taken as medical advice. Please consult your healthcare provider for guidance specific to your condition.

10/04/2026

Understanding the Causes of Knee Pain

Knee pain can arise from injuries, arthritis, overuse, or muscle imbalances. Early recognition of the cause allows for targeted treatment, whether it’s physiotherapy, lifestyle adjustments, or surgical options. Understanding your knee pain is the first step to protecting long-term joint health.

Disclaimer: This content is for informational purposes only and should not be taken as medical advice. Please consult your healthcare provider for guidance specific to your condition.

09/04/2026

🚴‍♂️ Throwback Thursday: Dr Craig Solomon at the Absa Cape Epic

From dust trails to steep climbs, the Absa Cape Epic is no easy ride 💥
Dr Craig Solomon taking on one of the toughest MTB races out there shows what true endurance looks like.

Staying active ,whether it’s intense racing or a casual ride, helps keep your joints strong, mobile, and ready for more.

08/04/2026

Before a knee procedure begins, every detail is carefully planned using advanced technology.

What you see here is a digital surgical map, a 3D model of the knee that helps surgeons plan the procedure with incredible accuracy. By mapping the joint in detail, they can:
• Select the perfect implant size and position
• Align your knee for optimal movement
• Reduce the risk of complications
• Support a smoother recovery

For patients, this means safer surgery, better outcomes, and improved mobility, all tailored to your unique knee.

At CTS Joints, robotics isn’t replacing surgeons. It’s giving them the best tools to deliver the safest, most precise care for you.

Disclaimer:
Robotic-assisted knee surgery is not suitable for every patient. Treatment is always determined by a qualified orthopaedic specialist based on your individual condition.

27/03/2026

Sports injuries and trauma require precise diagnosis and structured recovery planning. Early intervention can reduce long-term complications. If you’ve suffered a sports injury, expert assessment is essential.

Book your evaluation today!

Disclaimer: This content is for informational purposes only and should not be taken as medical advice. Please consult your healthcare provider for guidance specific to your condition.

25/03/2026

,

What you did for me, my partner, and my family around the was nothing short of incredible. Your presence, care, and constant support gave us a sense of calm and confidence that is hard to put into words.

As a doctor, you were exceptional. As a friend, you were even greater. You carried us through moments we couldn’t have managed alone, and I will never forget that.

I’m deeply grateful, thank you for everything. 🙏

Address

Suite 207, Cape Gate Medi Clinic, C/O Okavango & Tanner Road
Brackenfell
7560

Opening Hours

Monday	08:00 - 17:00
Tuesday	08:00 - 17:00
Wednesday	08:00 - 17:00
Thursday	08:00 - 17:00
Friday	08:00 - 17:00
Saturday	08:00 - 12:00

Website

https://ctsjoints.co.za/

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