Molebogeng Moholo Clinical Psychologist

24/12/2025

09/12/2025

As this year draws to an end, my heart is filled with gratitude for every client who has trusted me with their stories, their pain and their healing. Thank you for allowing me to walk besides you and to hold space for you. Your commitment towards your healing and growth continues to inspire me. Here’s to rest, renewal, and returning with a full cup.

08/12/2025

Growing up in an African community, I was raised to believe that rest equated to laziness, while constant work equated to productivity; resilience; and being “hard-working.” Rest was something you earned, not something you were allowed to prioritise.

Through my personal experiences of evolving and especially through my journey as a psychologist, I’ve learned to unlearn those old narratives. I started understanding that rest is not optional but necessary to prevent burnout as well as to assist me in showing up with intention for my clientele.

04/12/2025

In as much as healing is our responsibility, so is resting. May we learn to normalise rest as much as we normalise other responsibilities.

18/11/2025

Gift exchange with colleagues!

I’m grateful to have moments such as these where we can simply be. Stepping out of our roles as therapists to unwind, laugh, connect with our inner child, and just enjoy each other’s presence is truly fulfilling . These moments fill my cup, ground me, and make the journey even sweeter.

29/10/2025

I am grateful to have been part of the 2nd South African Mental Health Conference, hosted by the FPD . Over two days, experts; advocates; and community leaders came together to share insights, strengthen conversations, and move our mental health systems from evidence to action.

As a psychologist with a special interest in mental health advocacy, I found the discussions both transformative and deeply affirming, a reminder of how collective effort and shared learning can drive real change in the mental health landscape.

25/10/2025

Wedding season!

A time to celebrate love, commitment, and the meaningful bonds that remind us of our innate need for connection.

As a psychologist, I’m continually inspired by the strength found in healthy relationships and the positive impact they have on our overall well-being. Today’s celebration was a beautiful reminder of that truth.

22/10/2025

The feedback received from attendees of the “Taking Charge of your Physical & Mental Health Hike” was heart-warming. Grateful to everyone who attended, participated and immersed themselves in such an impactful experience !

17/10/2025

Our hiking packs were thoughtfully curated and beautifully presented. Each one included a stylish sling bag, a refreshing bottle of water, an oat bar for energy, a booklet outlining practical guidelines to maintain mental well-being, and a pen thus ensuring our attendees were well equipped, nourished, and inspired throughout the experience.

02/09/2025

Tune in tonight as we will be exploring this topic further!

21/08/2025

Celebrating my 10th year on Facebook. Thank you for your continuing support. I could never have made it without you. 🙏🤗🎉