healthbox_centre

healthbox_centre Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from healthbox_centre, Medical and health, 20 Georgian Crescent, Hampton Office Park, Eastbury House, Bryanston.

HealthBox Medical is a medical centre orientated around assisting your rehabilitation journey from early to late to sports performance phase following the most up-to-date research in exercise science.

Myth: Counselling is only for people with severe mental illness.Fact: Counselling is for everyone!You don’t have to be i...
09/03/2026

Myth: Counselling is only for people with severe mental illness.

Fact: Counselling is for everyone!

You don’t have to be in crisis to benefit from speaking to a professional. Counselling can support you through everyday challenges such as:
☑️ Stress and anxiety
☑️ Relationship difficulties
☑️ Major life changes
☑️ Burnout and work pressure
☑️ Personal growth and self-awareness

Seeking support is not a sign of weakness - it is a sign of self-awareness and strength.

Sometimes, simply having a safe space to talk can make all the difference.

Taking care of your mind is just as important as taking care of your body.

Women’s Health, Strength & Movement❤️Today we celebrate the resilience, courage and power of women in every stage of lif...
08/03/2026

Women’s Health, Strength & Movement❤️

Today we celebrate the resilience, courage and power of women in every stage of life.
From building strength to prioritising health, movement is more than just exercise, it’s empowerment.🌻💛

Here’s to supporting women’s bodies, honouring their journeys and helping them move with confidence and strength every single day.

Because when women thrive, communities thrive.🩷

06/03/2026

Stronger posture, stronger presence. 💪

Good posture isn’t just about standing tall — it’s about protecting your spine, improving breathing, boosting confidence, and preventing long-term pain. Small daily habits create lifelong alignment.

Sit smart. Stand proud. Move with intention.

04/03/2026

Ever wondered what happens during our assessment sessions?

Here’s a glimpse at some of the equipment we use to test muscle strength and support recovery.

Every programme is tailored to your condition, goals and stage of healing.

Rehab is not generic.
It’s personalised. Purposeful. Progressive.

Myth: Pain = stop moving In most cases, gentle, guided movement actually helps reduce pain, stiffness and speeds up reco...
03/03/2026

Myth: Pain = stop moving

In most cases, gentle, guided movement actually helps reduce pain, stiffness and speeds up recovery.

Move smart. Heal stronger.💪

MYTH: Hydration isn’t a one-size-fits-all.While general intake guidelines exist, they include fluids from food and bever...
23/02/2026

MYTH: Hydration isn’t a one-size-fits-all.

While general intake guidelines exist, they include fluids from food and beverages - not just plain water.

Your body maintains fluid balance through a tightly regulated system involving thirst and kidney function. More isn’t always better.

Ready to level up your clinical skills? 💪Join our upcoming Sports Massage Course hosted by at HealthBox Medical 🏥🔥This ...
20/02/2026

Ready to level up your clinical skills? 💪

Join our upcoming Sports Massage Course hosted by at HealthBox Medical 🏥🔥

This hands-on course is designed for therapists and movement professionals who want to:
✔️ Enhance assessment & treatment techniques
✔️ Improve athletic performance outcomes
✔️ Gain practical, evidence-based skills you can use immediately
✔️ Learn in a real clinical setting

Spots are limited — secure yours and take your practice to the next level 🚀

Email vitalmotionacademy@gmail.com for registration info!

And last but certainly not least, the minds behind it all.The team that keeps everything organized, supported and runnin...
19/02/2026

And last but certainly not least, the minds behind it all.

The team that keeps everything organized, supported and running smoothly - so our practitioners can focus on what on what really matters: better health.

From behind-the-scenes planning to dat-to-day magic, this crew does it all. Grateful for the passion, care and teamwork that power HealthBox every day.

Behind every great result, is a great team.Meet the dedicated faces behind your care 🤍 Our team of passionate healthcare...
16/02/2026

Behind every great result, is a great team.

Meet the dedicated faces behind your care 🤍
Our team of passionate healthcare professionals is here to support you every step of the way.

Skilled hands. Caring hearts. 💙 Making a difference everyday.

#

Fully furnished office to rent in Bryanston.Contact us to book!
12/02/2026

Fully furnished office to rent in Bryanston.

Contact us to book!

Fully furnished office to rent. Contact us to book!
12/02/2026

Fully furnished office to rent.

Contact us to book!

Address

20 Georgian Crescent, Hampton Office Park, Eastbury House
Bryanston
2191

Telephone

+27100201532

Website

Alerts

Be the first to know and let us send you an email when healthbox_centre posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to healthbox_centre:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category