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Dr R Orfanidis

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Dr R Orfanidis

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Dr R Orfanidis, Obstetrician-gynaecologist, Mediclinic Sandton, Cnr Main Road and Peter Place, Bryanston.

23/02/2026

Pregnancy care is not only about medicine.

It is about moments of connection, reassurance and joy.

16/02/2026

Wishing all our patients a beautiful Valentines weekend♥️

26/01/2026

In 2016 I started my registrar training in Obstetrics and Gynaecology.

Already a doctor,
but becoming a specialist.
Still studying.
Still learning every day.
Still on call at all hours.

Looking back is realising how much those years shaped me.
Not just as a doctor, but as a person.
Dr Wynand E van Tonder Inc.

08/01/2026

During pregnancy, your body performs one of its greatest feats, increasing blood volume by up to 50%.

This extra circulation supports your baby’s growth, nourishes the placenta, and prepares your body for delivery.

It’s a reminder that every heartbeat is working overtime for two. 💕

👉 Save this post as a gentle reminder of just how extraordinary your body really is.

”

23/12/2025

Wishing you and your loved ones a safe, restful holiday season. Take time to slow down, care for yourself, and enjoy the quieter moments.

12/12/2025

🌿 Folic Acid in Pregnancy & Beyond 🌿

🌿 Folic acid is essential in early pregnancy to prevent brain and spine defects, as well as throughout pregnancy to support the growing baby.

🌿 The neural tube is formed before most women even know they are pregnant - if you are planning a pregnancy, it is important to start ASAP. Ideally we aim for supplementation 12 weeks for conceiving.

🌿 There are benefits outside of pregnancy in women with anaemia or heavy bleeding - ensure that any iron supplementation for these conditions is accompanied by folic acid.

24/11/2025

🌸 Let’s Talk About Endometriosis 🌸

Endometriosis affects 1 in 10 women, yet it’s often misunderstood or misdiagnosed.

✨ Common signs include:
Painful or heavy periods
Pelvic pain between periods
Pain during intimacy

💜 If your period pain is affecting your daily life, it’s not something you just need to “push through.” There are treatments and support available.

🩺 Listening to your body is the first step to healing.

13/11/2025

These five early signs could be your body’s gentle way of letting you know something new is beginning.

If you think you might be pregnant, I’m here to guide you with clarity, care, and compassion.

27/10/2025

3 Gentle Reminders for Every Woman

💗 Love Yourself Enough to Check:
Do regular self-checks to get to know your body.

Self breast examinations are the number 1 way to detect early changes, especially in young women before they start mammogram screenings

🩺 Trust Your Doctor:
A breast examination is part of your routine check-up

Ask your doctor to teach the correct technique for your own checks

📸 Prioritise Your Screenings:
Mammograms every 2nd year from the age of 40

🌸 Because early detection gives us more time, more options, and more hope. 🌸

18/10/2025

🌸 Trusted Care for Every Woman 🌸

Every stage of a woman’s life brings unique changes, questions, and needs. From adolescence to motherhood, menopause and beyond. Compassionate, expert care can make all the difference.

My focus is on creating a safe, supportive space where you feel heard, understood, and guided with the best medical expertise.

06/10/2025

This Breast Cancer Awareness Month, let’s be reminded that regular self-checks and screenings can make all the difference.

Your health is your power, protect it. 💗

20/09/2025

🌸 6 Reasons Young Women Should See a Gynae (Even if She’s Healthy).

Young women should start their women's healthcare journey from the time they become sexually active or from the age of 25.

1️⃣ Builds body confidence early.

Understanding how her body works helps her feel informed, empowered, and at ease.

2️⃣ Creates a safe, supportive space.

She can ask anything, no judgement, no awkwardness, just honest, age-appropriate guidance.

3️⃣ Normalises health checkups.

Just like a dentist or GP visit, this sets the tone for caring about her wellbeing long-term.

4️⃣ Helps spot small issues early.

Irregular cycles, period pain, or hormonal changes? We can support her before they become bigger concerns.

5️⃣ Guidelines all recommend that cervical cancer screening starts this early.

Your first pap smear is a milestone that can feel scary, finding a trusted provider to guide through this experience sets the tone for your future gynaecological care.

6️⃣ Gives you trusted knowledge - Not social media myths.

You'll walk away with real, accurate info about your body, your cycle, and what’s normal
for you.

💬 A first gynae visit isn’t scary, it’s empowering.

Let’s start the journey with care and confidence.

Address

Mediclinic Sandton, Cnr Main Road And Peter Place
Bryanston

Website

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