Recoverite

27/01/2026

Injury prevention isn’t luck — it’s data + strategy.
Our sports-specific strength assessments using the VALD Dynamo identify side-to-side differences, muscle imbalances, and weak links that often lead to injury.

From there, we build individualised programs to correct those imbalances, improve load tolerance, and keep you training consistently — not stuck rehabbing.

Train smarter. Stay stronger. Stay in your sport.

06/01/2026

Running on the beach looks scenic… but your body feels the difference, especially if you’re not conditioned for running or beach running.

Uneven sand increases ankle, knee and hip strain, changes your gait, and can overload calves and Achilles.

If you are now struggling with Achillies, calf or ITB strains and will open on 12th January

Train smart. Recover better. Stay injury-free.

Book now online www.recoverite.co.za and www.bryanstonphysiotherapy.co.za

09/12/2025

🎁 Recoverite Gift Vouchers now available.
Give the gift of feeling better — because that’s something money usually can’t buy… but now it can.

This is the perfect way to treat someone you love to real recovery, deeper rest, and a healthier start to the new year.

Whether it’s:
• fatigue support
• injury recovery
• stress + burnout reset
• sports performance
• or just a moment to breathe…

Wellness never goes out of style.

Purchase your vouchers online at www.recoverite.co.za

18/11/2025

Every athlete has strengths.
But it’s the hidden weaknesses that limit performance — or worse, lead to injury.

Our sports-specific strength assessments using the testing system measure exactly what your body is doing — from muscle strength and power to left-right imbalances, joint control, and movement efficiency.

It’s not guesswork. It’s data.
And that data helps you train smarter, target weaknesses, and unlock your true potential.

You wouldn’t play a match or enter a race without a game plan —
so why train without knowing your numbers?

Find your imbalance. Fix it. Perform better.

Book your assessment now www.recoverite.co.za
With Kerry Leigh de Boer Physiotherapy

17/10/2025