Dr R Freeks Medical Practice

04/03/2026

Today is World Obesity Day.

Obesity is a complex, chronic medical condition influenced by genetic, metabolic, environmental, and behavioural factors. It is not a character flaw, and it is not an identity.

Healthcare conversations around weight should be rooted in evidence, compassion, and respect — not shame.

Sustainable health improvements are built through:
• Consistent lifestyle changes
• Nutritional support
• Physical activity tailored to ability
• Mental and emotional wellbeing
• Ongoing medical guidance when necessary

We are not in a battle with our bodies.Our bodies are not the enemy.

The focus should always be improved health outcomes, better energy, enhanced mobility, and overall quality of life.

On World Obesity Day, let’s commit to patient-centred care, dignity, and long-term health — not quick fixes.

12/11/2025

21/02/2025

We finally have a whatsapp number for bookings only.
Please note no calls.

22/12/2024

Please note holiday season operating hours.

01/08/2024

Today I humbly celebrate 5 years in private practice.
Thank you to all my patients that entrusted their health with me.

04/08/2023

Good day,

Our rooms will be closed Saturday 5 August 2023.
Re-opening Monday 7 August 2023.

18/03/2023

Surgery will be closed Monday due to the planned protest action.
Closed on Tuesday for Human rights day.
Re-open Wednesday, 22/3/23 at 8am

19/01/2023

Happy to inform our Polmed patients....we now on the Polmed GP network

23/12/2022

Please note the rooms will be closed from 24 December till 27th December.
Re-opening 28 December.

For all emergencies plz go to the nearest emergency unit.

21/08/2022

Please note new surgery hours:
Monday to Friday 8am-5pm
Saturday: 8am-12pm

For appointments call 021-0230200