Dr F Badenhorst

03/11/2022

Information that everyone should have

This program hosted by Zach Bush, MD and Farmer’s Footprint gathers together thought leaders focused on regenerative agriculture, because healthy soil, communities, economies, and people all form one essential ecosystem.

28/07/2022

Excellent information
''Prevention is better than cure''

Discover how to reduce your risk for Alzheimer’s disease, improve overall health & brain function, and the keys to living a long, healthy, fulfilling life

15/04/2022

What is the food on your plate saying about your health

Gmail er en intuitiv, effektiv og nyttig mailtjeneste. 15 GB lagerplads, mindre spam og mobiladgang.

26/05/2021

5 Powerful episodes

You're invited to join 12 of the world's top doctors and neuroscientists in this groundbreaking, 5-part video series. Led by Dr. Josh Levitt, this series will explore the latest advancements in Alzheimer's and dementia, including how to prevent, treat, and reverse memory loss.

26/04/2021

Check out this free 90 minute online video program. Unlock your heart's natural intuitive guidance. Better manage stressful emotions and Increase resilience.

26/04/2021

www.dnalysis.co.za

24/04/2021

Do you ever feel “puffy” and bloated? Struggle with chronic headaches and fatigue? Feel like you catch every cold? These are all signs your lymphatic system may be struggling. Learn supportive strategies to keep your lymph flowing!

22/04/2021

Choose to live with gratitude. 🙏

Researchers from the University of California Davis demonstrated that individuals with an outlook of gratitude experienced an increased sense of well­-being relative to their comparison groups.

"Experiencing an emotion reinforces the neural pathways of that particular emotion as it Connects the brain, heart and nervous system."

It is important to take a moment each day and remind yourself of 3 things you can be grateful for that day.

Exercising daily gratitude can bring about a greater level of positive feelings which will positively change your attitude as well.

"The accumulated effect of sustained appreciation and gratitude are easier to recreate with continued practice over time."

This improves the immune system’s first line of defence as a result of an increase in the IgA antibodies, that supports a better response to pathogens.

Gratitude results in biochemical changes that improves hormonal balance with an increase in the ‘’anti-ageing’’ hormone DHEA.

Surrendering yourself to gratitude and focusing on personal blessings can increase physical health, lift your mood, reduce stress impact on mental health and improve interpersonal relationships.

The Institute of HeartMath® (IHM) is a recognised leader in researching the physiology of emotions.

They provide valuable information about the latest understanding of gratitude.

You can find them on Facebook at HeartMath Institute

18/04/2021

We are settled and snug in our new practice!

We moved to our new premises mid-January 2021. After 3 months we definitely feel at home now and enjoy the quiet environment in the midst of nature.

You will still find Maryna at reception, ready to support you.
Thanks to all that have endured the change with us and will find their way here again.

On your health and wellness 🙂

22 Dianthus street, Heldervue, Somerset West.

24/08/2020

Discover how to reduce your risk for Alzheimer’s disease, improve overall health & brain function, and the keys to living a long, healthy, fulfilling life