Susanna Yuill

Susanna Yuill ๐ŸŒฟ I'm Susanna, holistic counselor, life coach, massage therapist & retreat guide.

My mission is to weave soul, body, and spirit into harmony - helping women release trauma, awaken pleasure, and live empowered. โœจ๏ธ Bali-inspired healing in Cape Town โœจ๏ธ

๐ŸŒธโœจ๏ธ๐—ฌ๐—ผ๐˜‚'๐—ฟ๐—ฒ ๐—ถ๐—ป๐˜ƒ๐—ถ๐˜๐—ฒ๐—ฑ ๐˜๐—ผ ๐˜๐—ต๐—ฒ ๐—Ÿ๐—ฎ๐˜‚๐—ป๐—ฐ๐—ต ๐—ผ๐—ณ ๐—š๐—ฅ๐—ข๐—ข๐—ฉ๐—˜!๐ŸŒธโœจ๏ธGROOVA is a conscious dance experience designed for women of all ages - no ...
01/09/2025

๐ŸŒธโœจ๏ธ๐—ฌ๐—ผ๐˜‚'๐—ฟ๐—ฒ ๐—ถ๐—ป๐˜ƒ๐—ถ๐˜๐—ฒ๐—ฑ ๐˜๐—ผ ๐˜๐—ต๐—ฒ ๐—Ÿ๐—ฎ๐˜‚๐—ป๐—ฐ๐—ต ๐—ผ๐—ณ ๐—š๐—ฅ๐—ข๐—ข๐—ฉ๐—˜!
๐ŸŒธโœจ๏ธ

GROOVA is a conscious dance experience designed for women of all ages - no dance background needed, just bring your beautiful self. ๐Ÿ’ƒ

Come move, laugh, and reconnect with your body in a safe and uplifting space. Bring your daughters, sisters, friends, and mother and let's celebrate the joy of movement together.

๐Ÿ“† ๐——๐—ฎ๐˜†: Wednesdays
โฐ๏ธ ๐—ง๐—ถ๐—บ๐—ฒ: 11:00 - 12:00
๐Ÿ“ ๐—ฉ๐—ฒ๐—ป๐˜‚๐—ฒ: Atlantic Beach Links Conference Area
๐Ÿ’ถ ๐—–๐—ผ๐˜€๐˜: R200

After class, the ๐— ๐—ถ๐—น๐—ธ๐˜„๐—ผ๐—ผ๐—ฑ ๐——๐—ฒ๐—น๐—ถ will be open for you to grab a delicious beverage oflr bite to eat - perfect to keep the magic going. ๐ŸŒฟโ˜•๏ธ

โœจ๏ธSpaces are limited, so come join the fun and be part of the very first GROOVA!

WhatsApp 083 533 6771 for more info or join our exclusive WhatsApp GROOVA group for all the info and updates.

https://chat.whatsapp.com/Buu5mCldbjCIsuDlJp01wj?mode=ems_copy_c

Wake Up & Shake Up Wednesday- Break the midweek slump with high vibes and sweaty fun.โœจ๏ธ Ready to dance, laugh, sweat & l...
28/08/2025

Wake Up & Shake Up Wednesday

- Break the midweek slump with high vibes and sweaty fun.

โœจ๏ธ Ready to dance, laugh, sweat & let loose? โœจ๏ธ
Come join us for the launch of GROOVA - a freestyle dance class designed for women who want fitness to feel like fun! ๐Ÿ’ƒ

๐Ÿ‘‰๐Ÿผ R200 per class
๐Ÿ‘‰๐Ÿผ Bring a friend ( because everything's better together)
๐Ÿ‘‰๐Ÿผ Venue: AB Links Bar
๐Ÿ‘‰๐Ÿผ Card machine on site for easy payment

No set choreography, no pressure - just good music, good vibes & good moves.

Are you in? ๐Ÿ”ฅ

Join my WhatsApp group for updates and info:

https://chat.whatsapp.com/Buu5mCldbjCIsuDlJp01wj?mode=ems_copy_c

21/08/2025

๐ŸงŠ๐ŸŒง Cape Town may be serving us ice cubes and raindrops, but inside my space.... it's all about warmth, softness, and cocoon energy ๐Ÿ•ฏ๐ŸŒ€

Lovelies ๐Ÿ’ž - keep it real, keep it authentic, keep it ๐˜๐Ž๐”. It's all about what your clients feel... ๐Ÿ’ซ

What's your unique signature that makes the people you work with feel safe, seen, and deeply held?

Because at the end of the day, it's not about being perfect, it's about being present ๐Ÿค

Come follow my Instagram page .coach for awesome content ๐Ÿ˜‰

20/08/2025

Just because I hold space for others, doesn't mean I don't make space for me. Dance is my therapy. My release. My joy.

This sarong dress isn't just a vibe - it's my permission slip to flow, feel, and be free.

Nervous system regulation... yeah it looks like this ๐ŸŒบ๐Ÿ’ƒ๐ŸŽถ

โ„๏ธโœจ๏ธ ๐–๐ˆ๐๐“๐„๐‘ ๐’๐Ž๐”๐‹ ๐๐”๐๐ƒ๐‹๐„ - ๐€๐ฎ๐ ๐ฎ๐ฌ๐ญ ๐’๐ฉ๐ž๐œ๐ข๐š๐ฅ โ„๏ธโœจ๏ธThis winter, give your body and soul not just one moment of rest... but two...
31/07/2025

โ„๏ธโœจ๏ธ ๐–๐ˆ๐๐“๐„๐‘ ๐’๐Ž๐”๐‹ ๐๐”๐๐ƒ๐‹๐„ - ๐€๐ฎ๐ ๐ฎ๐ฌ๐ญ ๐’๐ฉ๐ž๐œ๐ข๐š๐ฅ โ„๏ธโœจ๏ธ

This winter, give your body and soul not just one moment of rest... but two.
Indulge in my ๐——๐—ถ๐˜ƒ๐—ถ๐—ป๐—ฒ ๐—™๐—น๐—ผ๐˜„ ๐—ฆ๐—ถ๐—ด๐—ป๐—ฎ๐˜๐˜‚๐—ฟ๐—ฒ ๐— ๐—ฎ๐˜€๐˜€๐—ฎ๐—ด๐—ฒ - 90 minutes of aromatic oils, intuitive touch, and deep, soul-soothing renewal.

๐—ฆ๐—ฝ๐—ฒ๐—ฐ๐—ถ๐—ฎ๐—น ๐—ข๐—ณ๐—ณ๐—ฒ๐—ฟ:
Book ๐Ÿฎ ๐˜… ๐——๐—ถ๐˜ƒ๐—ถ๐—ป๐—ฒ ๐—™๐—น๐—ผ๐˜„ ๐—ฆ๐—ถ๐—ด๐—ป๐—ฎ๐˜๐˜‚๐—ฟ๐—ฒ ๐— ๐—ฎ๐˜€๐˜€๐—ฎ๐—ด๐—ฒ๐˜€ - (90 minutes each) for only ๐—ฅ๐Ÿญ๐Ÿญ๐Ÿฌ๐Ÿฌ (save R200).

Use both for yourself - or share the warmth with someone you love.

Your body deserves more than just a quick fix. It deserves care that lingers.

๐Ÿ“Melkbosstrand | WhatsApp 083 533 6771 to secure your August bundle

Limited spots available - because winter is the season to soften, not wait.

Or secure one session for R650.

๐Ÿงญ ๐—™๐—ฒ๐—ฒ๐—น๐—ถ๐—ป๐—ด ๐—น๐—ผ๐˜€๐˜, ๐—ฑ๐—ถ๐˜€๐—ฐ๐—ผ๐—ป๐—ป๐—ฒ๐—ฐ๐˜๐—ฒ๐—ฑ, ๐—ผ๐—ฟ lik๐—ฒ ๐˜€๐—ผ๐—บ๐—ฒ๐˜๐—ต๐—ถ๐—ป๐—ด ๐—ฑ๐—ฒ๐—ฒ๐—ฝ ๐—ถ๐—ป๐˜€๐—ถ๐—ฑ๐—ฒ ๐—ถ๐˜€ ๐—ฐ๐—ฎ๐—น๐—น๐—ถ๐—ป๐—ด ๐˜†๐—ผ๐˜‚ ๐˜๐—ผ ๐—ฟ๐—ถ๐˜€๐—ฒ? You don't have to navigate it alone....
16/07/2025

๐Ÿงญ ๐—™๐—ฒ๐—ฒ๐—น๐—ถ๐—ป๐—ด ๐—น๐—ผ๐˜€๐˜, ๐—ฑ๐—ถ๐˜€๐—ฐ๐—ผ๐—ป๐—ป๐—ฒ๐—ฐ๐˜๐—ฒ๐—ฑ, ๐—ผ๐—ฟ lik๐—ฒ ๐˜€๐—ผ๐—บ๐—ฒ๐˜๐—ต๐—ถ๐—ป๐—ด ๐—ฑ๐—ฒ๐—ฒ๐—ฝ ๐—ถ๐—ป๐˜€๐—ถ๐—ฑ๐—ฒ ๐—ถ๐˜€ ๐—ฐ๐—ฎ๐—น๐—น๐—ถ๐—ป๐—ด ๐˜†๐—ผ๐˜‚ ๐˜๐—ผ ๐—ฟ๐—ถ๐˜€๐—ฒ?
You don't have to navigate it alone.

I offer ๐˜€๐—ผ๐˜‚๐—น - ๐—น๐—ฒ๐—ฑ, ๐˜๐—ฟ๐—ฎ๐˜‚๐—บ๐—ฎ - ๐—ถ๐—ป๐—ณ๐—ผ๐—ฟ๐—บ๐—ฒ๐—ฑ ๐—ฐ๐—ผ๐˜‚๐—ป๐˜€๐—ฒ๐—น๐—ถ๐—ป๐—ด & ๐—ฐ๐—ผ๐—ฎ๐—ฐ๐—ต๐—ถ๐—ป๐—ด for women across Europe who are ready to:

๐ŸŒฟ Break free from old patterns
๐ŸŒฟ Reconnect with your worth
๐ŸŒฟ Heal the wounds that hold you back
๐ŸŒฟ Step boldly into the life you're meant to live

๐Ÿ’ซ I'm based in South Africa - which means my time zone fits perfectly with most European cities. No midnight sessions. Just calm, aligned support - from someone who walks beside you, not in front of you.

๐Ÿ“ฝ Online sessions | ๐Ÿ•Š Safe, sacred space |
๐Ÿ’› Real transformation

Let's begin with a FREE 20-minute, gentle consult. Your healing journey begins now.

๐Ÿ“ฅ DM me to book your session ๐ŸŒ™
WhatsApp +27 83 533 6771
Email: santa@regeneratehealthfitness.co.za

#

Address

Cape Town
7441

Opening Hours

Monday to Friday 8 00 am to 17:00 pm

Telephone

+27835336771

Website

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