18/11/2025
Hey Beautiful Souls,
Time of the year can get crazy! Working all year has caused burn out, financial strain of Christmas spending, family and travel can cause relationship upset. So what can you do?
Well, I have created as super sweet mediation series just for you. 3 Days to Calm.
Listen to each mediation as many times as you like during this time.
Three soothing meditations:
Day 1 – Calm My Body (10 mins)
Day 2 – Calm My Mind (10 mins)
Day 3 – Calm My Life (10 mins)
BONUS – Deep Rest Reset (30 mins - snuggle up before bed)
Perfect for anxiety, overwhelm, burnout and end-of-year emotion.
Buy it for yourself or share it with someone who needs a moment of peace.
On sale now at R199 instant download!
What people say about my recordings:
"Thank you so much for your recording. It really helped me a lot. I am finally processing what happened. But I wanted to say thank you so much for the piece it is helping me so much".
~ Client dealing with a death of a loved one.
"I absolutely love my healing session. I think you need to add into your prerecorded sessions. Very helpful for anyone. Anyone healing from anything."
"I already listened to my new healing recording. Thank you so much it was perfect!"
~ Client healing from breaking her hand
"I've got in touch with Nadya for a recording. The whole description of the recording took just a few quick messages. When I heard the recording, I was mind blown how precise it was. I would have paid so much more. It was definitely the meditation I was looking for. The recording was a mindfulness meditation specific to my needs and it was on point. Thank you so much Nadya."
~ Client struggling with intrusive thoughts and needing calm, clarity.
3 Days to Calm is a gentle reset for your body, mind and soul. Three supportive 10 min meditations. A soft gift for when you feel overwhelmed. BONUS!! 30 min Deep Rest Reset sleep support meditation.
