Cyclical Movement

Cyclical Movement Womb healing, yoga & body expression. A gentle companion on your path home to yourself.

I am a qualified Women's Health practitioner, Red Tent facilitator as well as a RYT 200 trained yoga instructor. My offering is a harmonious collaboration of traditional yogic teachings and ancient womb wisdom.

June's schedule! It's easy to lose touch with your self-practice during these cold winter months. Together we can stay c...
05/06/2023

June's schedule!

It's easy to lose touch with your self-practice during these cold winter months. Together we can stay connected and committed to the movement that our bodies deserve!

Message me to book your spot! Private sessions for yoga and womb healing also available. ❤️

All of my love,
J

To step into the flow of your cycle is to step within yourself. Committing to the curious observation of one's bodily fl...
05/06/2023

To step into the flow of your cycle is to step within yourself. Committing to the curious observation of one's bodily flow is a commitment to the self. A step into self-discovery, self-empowerment and self-actualization.

I invite you on a journey into your body and womb.As womb bodies or bleeding bodies, we have an inherent 4 season cycle ...
05/06/2023

I invite you on a journey into your body and womb.

As womb bodies or bleeding bodies, we have an inherent 4 season cycle that is our birth right when entering this life. A lot of us would refer to this as our period or menstrual cycle and some of us would maybe even go as far as to write it off as irritating or irrelevant. Especially if you are not in a stage of wanting to birth or fall pregnant.

What if I told you that your energy levels, strength, appetite and libido (& a whole lot more) are all affected by the ever changing flow of your cycle? What if I told you that your womb holds sacred information that can bring new depths of knowledge and understanding to you about your body and mind.

It is my belief and deeply part of my journey here on earth to share the medicine of our womb spaces. I truly believe that when we live in accordance and flow with the inner seasons of our reproductive system, we can experience ease, flow and bliss in all aspects of our lives.

I offer one-on-one yoga sessions with the intent of helping you to step into your body’s flow.

Specifically sequenced to your body’s needs and cycle, with weekly diagrams and notes explaining each season, journal prompts and movement to fill your cup.

Please pop me a message, dm or email if this intrigues you in any way. I am here for a chat or to answer any questions!

Address

Cape Town

Telephone

+27720245115

Website

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